Ignite your taste buds with a delectable dish of sautéed shredded Brussels sprouts, harmoniously blended with the savory flavors of smoked ham and toasted pecans. This culinary symphony offers a delightful interplay of textures, where the tender-crisp Brussels sprouts meet the smoky richness of the ham and the nutty crunch of the pecans. As you embark on this culinary journey, discover the perfect balance of flavors and textures that will tantalize your palate and leave you craving more.
Here are our top 3 tried and tested recipes!
SAUTéED SHREDDED BRUSSELS SPROUTS WITH LEFTOVER HAM
Shredded Brussels Sprouts get sautéed together in a sauce pan with leftover ham for one of the best Brussels sprouts recipes you have had! These sautéed Brussels sprouts have a touch of brown sugar, spicy Dijon mustard, and chili garlic paste for a quick, easy, and low-carb side dish recipe the whole family will love!
Provided by London Brazil
Time 30m
Number Of Ingredients 11
Steps:
- In a large saucepan or cast-iron skillet over medium heat add butter or oil, diced onion, and crushed garlic. Sauté for 3-4 minutes, or until onions begin to soften.
- Add cubed ham and sauté for an additional 3-4 minutes or until the ham begins to brown.
- In a small bowl whisk together brown sugar, mustard, chili garlic sauce, and pepper. Add sauce and Brussels sprouts to skillet and stir to combine.
- Sauté sprouts for 6-8 minutes, stirring occasionally, or until cooked to your desired doneness.
- If your Brussels sprouts are sticking to the bottom of the skillet too much, add 1-2 tablespoons of water to help loosen up the bits.
- Add salt to taste and serve with additional crushed black pepper. Enjoy!
Nutrition Facts : Calories 169 kcal, Carbohydrate 18 g, Protein 10 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 34 mg, Sodium 780 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
SAUTEED SHREDDED BRUSSELS SPROUTS
Steps:
- Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disk. (You don't need to core them.) Process until they're all sliced.
- Heat the butter and olive oil in a very large (12- to 14-inch) sauté pan over medium to medium-high heat. Add the Brussels sprouts, 1 1/2 teaspoons salt and 3/4 teaspoon pepper and saute, stirring occasionally, for 5 to 7 minutes, until crisp-tender and still bright green. Off the heat, stir in the balsamic vinegar, season to taste and serve hot.
- Make ahead: Prep the Brussels sprouts and place in a plastic bag with a damp paper towel for up to a day. Saute before serving.
SAUTEED SHREDDED BRUSSELS SPROUTS
Steps:
- Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. (There is no need to core them.) Process the Brussels sprouts until they're all sliced.
- Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and saute them, stirring frequently, for about 4 to 5 minutes, until tender but still bright green. Stir in the balsamic vinegar, season to taste, and serve hot.
Tips:
- Choose fresh Brussels sprouts: Look for Brussels sprouts that are firm and have tightly closed leaves. Avoid any that are wilted or have yellow or brown leaves.
- Shred the Brussels sprouts thinly: This will help them cook evenly and quickly.
- Use a variety of cooking methods: Sautéing, roasting, and grilling are all great ways to cook Brussels sprouts. Each method will give you a different texture and flavor.
- Don't overcook the Brussels sprouts: They should be tender but still have a slight crunch.
- Add flavorings: Brussels sprouts pair well with a variety of flavors, such as bacon, ham, cheese, nuts, and dried fruits. Get creative and experiment with different combinations.
Conclusion:
Brussels sprouts are a versatile and delicious vegetable that can be enjoyed in many different ways. Whether you're looking for a healthy side dish or a hearty main course, there's a Brussels sprouts recipe out there for you. So next time you're at the grocery store, pick up a bag of Brussels sprouts and give one of these recipes a try. You won't be disappointed!
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