Best 4 Sb Chock Full Of Veggies Chili Recipes
"Sb chock full of veggies chili" is a hearty, flavorful dish that is packed with vegetables and protein. It is also a great way to use up leftover vegetables. The combination of spices and flavors in this recipe creates a delicious, warm and comforting meal that is perfect for a cold winter day. This recipe is also a great way to get your daily dose of vegetables, and it is sure to be a hit with the whole family.
Here are our top 4 tried and tested recipes!
SOUTH BEACH CHOCK-FULL-OF-VEGGIES CHILI
Make and share this South Beach Chock-Full-Of-Veggies Chili recipe from Food.com.
Provided by mjmeissn
Categories Beans
Time 1h5m
Yield 4 2 cup servings, 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, heat oil over medium heat. Add peppers, mushrooms, onion,celery, and garlic. Cook about 7 minutes until vegetables begin to soften. Add seasonings and continue to cook an additional 5 minutes, stirring occasionally.
- Add beans and tomatoes with all their juices and bring to a gentle simmer. Simmer 25 to 30 minutes, until chili is fragrant and slightly thickened.
SB CHOCK-FULL-OF-VEGGIES CHILI
Steps:
- In a large saucepan, heat oil over medium heat. Add peppers, mushrooms, onion, celery, and garlic; cook, stirring, until vegetables begin to soften, about 7 minutes. Add chili powder, oregano, cumin, and salt; cook, stirring occasionally, 5 minutes more. Add beans and tomatoes with their juices. Bring to a gentle simmer and cook, stirring occasionally, until chili is fragrant and slightly thickened, 25 to 30 minutes. Serve warm.
VERY VEGGIE AND BEEF CHILI
This is a very hearty and chunky chili with tons of vegetables and can be made with either ground beef or ground turkey breast.
Provided by STARBOARDJEN
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 1h10m
Yield 8
Number Of Ingredients 21
Steps:
- Break ground beef into small pieces into a large pot over medium heat; cook and stir until beginning to brown, 3 to 5 minutes. Add onion, green bell pepper, yellow bell pepper, and carrot to ground beef; cook and stir until the vegetables begin to soften, 5 to 7 minutes. Stir zucchini and yellow squash into the beef mixture; continue cooking until the beef is completely browned, 3 to 5 minutes more. Drain excess liquid from the pot and return to medium heat.
- Stir crushed tomatoes, kidney beans, black beans, diced tomatoes, corn, and garlic into the beef mixture; bring to a boil. Season mixture with chili powder, brown sugar, paprika, oregano, cayenne pepper, cumin, salt, and black pepper.
- Reduce heat to low, place a cover on the pot, and cook chili at a simmer for 30 minutes.
Nutrition Facts : Calories 336.8 calories, Carbohydrate 38.1 g, Cholesterol 42.6 mg, Fat 13 g, Fiber 11.4 g, Protein 19.6 g, SaturatedFat 4.9 g, Sodium 718.9 mg, Sugar 5.8 g
PUB-STYLE VEGETARIAN CHILI
A spicy but flavorful chili recipe. Trust me, you won't miss the meat! We love to pair this with one of our favorite microbrews.
Provided by sanzoe
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 55m
Yield 8
Number Of Ingredients 19
Steps:
- Heat olive oil in a large pot over medium heat; cook and stir mushrooms, onion, carrot, green bell pepper, celery, garlic, chili powder, cumin, salt, black pepper, basil, and oregano until the onion begins to soften, 2 to 3 minutes.
- Stir in tomatoes with their liquid, black beans and their liquid, tomato paste, red wine, hot pepper sauce, and water.
- Bring the chili to a boil, reduce heat to low, and simmer until vegetables are tender, about 20 minutes.
Nutrition Facts : Calories 223.6 calories, Carbohydrate 27.2 g, Fat 10 g, Fiber 9.5 g, Protein 8.1 g, SaturatedFat 1.4 g, Sodium 929.5 mg, Sugar 6.1 g
Tips:
- Mise en place: Before starting, measure and prepare all ingredients.
- Brown the meat: Browning the meat adds depth of flavor to the chili. Do not overcrowd the pan, or the meat will steam instead of brown.
- Use a variety of beans: The recipe calls for three types of beans, but you can use any combination you like. Some good options include kidney beans, black beans, and pinto beans.
- Add plenty of vegetables: The more vegetables, the better! This recipe includes bell peppers, onions, corn, and tomatoes, but you can also add carrots, celery, or any other vegetables you like.
- Use a flavorful broth: A good-quality broth will add a lot of flavor to the chili. You can use beef broth, chicken broth, or vegetable broth.
- Season to taste: Don't be afraid to add more spices or seasonings to taste. Some good options include chili powder, cumin, oregano, and garlic powder.
- Let it simmer: The longer the chili simmers, the better the flavors will develop. Simmer for at least 30 minutes, or up to 2 hours.
- Serve with your favorite toppings: Some popular toppings for chili include shredded cheese, sour cream, avocado, and chopped cilantro.
Conclusion:
This chock-full-of-veggies chili is a delicious and satisfying meal that is perfect for any occasion. It is easy to make, and it can be tailored to your own taste preferences. So next time you are looking for a hearty and flavorful meal, give this chili a try.
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