Best 5 Seasoning For Baked Chicken Thighs Recipes

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Baked chicken thighs are a versatile and delicious dish that can be enjoyed for lunch or dinner. They are a great source of protein and are relatively easy to make. However, the key to creating the perfect baked chicken thighs is finding the right seasoning. With so many different recipes available, it can be difficult to know where to start. This article will provide you with a guide to help you find the best seasoning for baked chicken thighs, taking into account factors such as flavor preferences, dietary restrictions, and cooking time.

Here are our top 5 tried and tested recipes!

CRISPY AND TENDER BAKED CHICKEN THIGHS



Crispy and Tender Baked Chicken Thighs image

A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.

Provided by Nicole Burdett

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h10m

Yield 8

Number Of Ingredients 8

cooking spray
8 bone-in chicken thighs with skin
¼ teaspoon garlic salt
¼ teaspoon onion salt
¼ teaspoon dried oregano
¼ teaspoon ground thyme
¼ teaspoon paprika
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Arrange chicken thighs on prepared baking sheet.
  • Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed. Sprinkle spice mixture liberally over chicken thighs.
  • Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 189.8 calories, Carbohydrate 0.2 g, Cholesterol 71 mg, Fat 11.9 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 177.5 mg

CHICKEN SEASONING



Chicken Seasoning image

Made with spices and herbs from your pantry, this easy chicken seasoning creates juicy, tender meat bursting with flavor.

Provided by Jennifer Stewart

Categories     Spice Mixes

Time 5m

Number Of Ingredients 10

1 tablespoon salt
1/2 tablespoon pepper
1 1/2 tablespoons paprika
1 1/2 tablespoons garlic powder
1 tablespoon onion powder
1/2 tablespoon thyme
1 tablespoon parsley
1 tablespoon ground mustard
1/2 tablespoon oregano
1/8 tablespoon cayenne (optional)

Steps:

  • Mix all the spices together and store in an air tight container in a cool, dark place for up to 3 months.
  • Use as needed.

Nutrition Facts : Calories 17 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 tablespoon, Sodium 708 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

BAKED CHICKEN THIGHS



Baked Chicken Thighs image

How to make baked chicken thigh! My guide for making juicy and tender oven baked chicken thighs the old-fashioned way. Easy & healthy!

Provided by Erin Clarke / Well Plated

Categories     Dinner     Main Course

Time 1h15m

Number Of Ingredients 11

2 1/4 pounds bone-in, skin-on chicken thighs (about 4)
3 garlic cloves (minced (about 1 tablespoon))
3 tablespoons extra-virgin olive oil (divided)
2 teaspoons Italian seasoning
1 teaspoon dried rosemary
1 lemon (zest and juice)
1 1/2 teaspoons kosher salt (divided)
1/2 teaspoon ground black pepper (divided)
2 small or 1 extra large onion
1/2 tablespoon sherry vinegar or red wine vinegar
Chopped fresh parsley (or tarragon or thyme, plus additional for serving)

Steps:

  • Pat the chicken dry and place in a large bowl or large ziptop bag. Add the garlic, 2 tablespoons oil, Italian seasoning, rosemary, lemon zest and juice (zest the lemon right over the bag or bowl), 1 teaspoon salt, and 1/4 teaspoon pepper. Toss the chicken (or seal the bag and turn to coat). Let sit at room temperature for at least 30 minutes and up to 1 hour or cover and refrigerate for up to 12 hours.
  • When ready to bake, preheat the oven to 425 degrees F. Thinly slice the onions and place in a 9x13 or similarly sized roasting pan or casserole dish.
  • Drizzle the onions with the remaining 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Toss to coat.
  • Remove the chicken from the marinade and shake off any excess. Clear some spaces in the onions for the chicken, then nestle it in.
  • Bake the chicken thighs for 15 minutes. Remove the pan and toss the onions to promote even cooking (I use a fork to stir them around a bit). Return to the oven and bake for 10 to 20 additional minutes (that's 25 to 35 minutes total), until the internal temperature of the chicken reaches 155 to 160 degrees F (chicken is considered cooked at 165 degrees F, but its temperature will continue to rise as it rests). If you'd like to brown the chicken skin further, at the end of the cooking time, place the pan under the broiler for 1 to 2 minutes (watch closely!).
  • Remove the chicken to a serving plate. Cover and let rest 10 minutes. Stir the onions in the pan, spread them into an even layer, then return them to the oven to roast further while the chicken rests. The onions will become jammy and a few might look a little crispy.
  • Remove the onions from the oven, then stir the vinegar into them. If desired, return the chicken to the pan and place under the broiler for crispy skin.
  • Serve the chicken thighs warm, with onions spooned over the top. Sprinkle with fresh herbs.

Nutrition Facts : ServingSize 1 (of 4), Calories 605 kcal, Carbohydrate 10 g, Protein 36 g, Fat 47 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 213 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 32 g

EASY BAKED CHICKEN THIGHS



Easy Baked Chicken Thighs image

As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.

Provided by KALENG

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 35m

Yield 4

Number Of Ingredients 3

4 chicken thighs
4 teaspoons garlic powder
4 teaspoons onion flakes

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place thighs in a baking dish. Season chicken thighs on all sides with garlic powder and onion flakes.
  • Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 162 calories, Carbohydrate 3 g, Cholesterol 68.6 mg, Fat 7.5 g, Fiber 0.4 g, Protein 19.6 g, SaturatedFat 2.1 g, Sodium 58.2 mg, Sugar 1.1 g

SPICE-RUBBED CHICKEN THIGHS



Spice-Rubbed Chicken Thighs image

For our must-have meal, we roast chicken using bone-in, skin-on thighs. This version without skin and bones has a zesty rub of turmeric, paprika and chili powder. -Bill Staley, Monroeville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1/2 teaspoon ground turmeric
1/2 teaspoon paprika
1/4 teaspoon chili powder
1/4 teaspoon pepper
6 boneless skinless chicken thighs (about 1-1/2 pounds)

Steps:

  • In a small bowl, mix the first eight ingredients. Sprinkle over both sides of chicken., On a lightly greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from heat until a thermometer reads 170°, 6-8 minutes on each side.

Nutrition Facts : Calories 169 calories, Fat 8g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 460mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

Tips:

  • Choose bone-in, skin-on chicken thighs: These will give you the most flavor and juiciness.
  • Dry the chicken thighs thoroughly before seasoning: This will help the seasoning adhere better.
  • Use a flavorful blend of seasonings: Some good options include paprika, garlic powder, onion powder, cumin, and chili powder.
  • Don't be afraid to experiment with different seasonings: There are many different ways to season chicken thighs, so find a combination that you like.
  • Let the chicken thighs marinate for at least 30 minutes: This will allow the flavors to penetrate the chicken.
  • Roast the chicken thighs at a high temperature: This will help to crisp up the skin and keep the chicken juicy.
  • Use a meat thermometer to make sure the chicken thighs are cooked through: The internal temperature should reach 165 degrees Fahrenheit.
  • Let the chicken thighs rest for a few minutes before serving: This will allow the juices to redistribute throughout the chicken.

Conclusion:

Baked chicken thighs are a delicious and easy-to-make meal. By following these tips, you can create perfectly seasoned chicken thighs that your whole family will love.

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