If you’re looking for a flavorful and easy-to-prepare salmon dish, look no further than Simple Sassy Salmon. This recipe combines the classic flavors of lemon, garlic, and herbs to create a dish that’s sure to be a hit with the whole family. With just a few simple ingredients and minimal preparation, you can have a delicious and nutritious salmon dinner on the table in under 30 minutes. So gather your ingredients and let's get cooking!
Here are our top 3 tried and tested recipes!
SIMPLE SASSY SALMON
This is a simply great tasting way to make salmon and takes little effort.
Provided by Tim Ellis
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 1h7m
Yield 4
Number Of Ingredients 7
Steps:
- Combine the melted butter, vegetable oil, Worcestershire sauce, honey mustard sauce, brown sugar, and garlic powder in a large bowl. Whisk to combine. Reserve 2 tablespoons marinade for basting. Place the salmon in a shallow dish and pour the remaining marinade over. Cover and chill for 45 minutes.
- Preheat the oven's broiler and set the oven rack about 5 inches from the heat source.
- Broil salmon for 12 minutes, brushing occasionally with the reserved marinade. Salmon is done when it is glazed from the marinade and flakes easily with a fork.
Nutrition Facts : Calories 303 calories, Carbohydrate 9.2 g, Cholesterol 74.8 mg, Fat 19.2 g, Fiber 0.4 g, Protein 23.3 g, SaturatedFat 4.9 g, Sodium 191.9 mg, Sugar 6.7 g
SUPER SIMPLE SALMON
This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.
Provided by Angela Sing Huey Looi
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
- Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 3.3 g, Cholesterol 89.9 mg, Fat 15.7 g, Fiber 1.1 g, Protein 36.6 g, SaturatedFat 5.7 g, Sodium 402.2 mg, Sugar 0.5 g
SEXY SALMON AND SASSY SLAW
Make and share this Sexy Salmon and Sassy Slaw recipe from Food.com.
Provided by Elmotoo
Categories Vegetable
Time 1h
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- In 8x8 baking dish, pour in the wine, add the dill sprigs & top with salmon, skin side up. Bake for 25 - 30 minutes.
- Toss together cabbage, jicama, snow peas & green onions.
- Whisk together all ingredients for the vinaigrette. Set aside 2 TB & toss the rest with the slaw.
- Whisk together the 2TB reserved vinaigrette with the 2TB melted butter.
- To serve:
- Place about 3/4c slaw on a plate. Set a piece of salmon on top. Drizzle with vinaigrette/butter mixture.
Nutrition Facts : Calories 1105.2, Fat 76.2, SaturatedFat 16.7, Cholesterol 134.8, Sodium 1177.7, Carbohydrate 36.7, Fiber 14.1, Sugar 10, Protein 52.1
Tips:
- Choose Fresh Salmon: Opt for fresh, wild-caught salmon if possible, as it has a richer flavor and texture compared to farmed salmon.
- Proper Thawing: If using frozen salmon, thaw it thoroughly in the refrigerator overnight or under cold running water. This ensures even cooking.
- Seasoning: Generously season the salmon with salt, pepper, and your preferred herbs and spices. This enhances the natural flavor of the fish.
- Cooking Methods: Salmon can be cooked using various methods, including baking, grilling, pan-searing, or poaching. Choose a method that suits your preferences and the recipe you're following.
- Cooking Time: Avoid overcooking salmon, as it can become dry and tough. Cook it until it reaches an internal temperature of 145°F (63°C) for medium-rare or 155°F (68°C) for medium.
- Garnish and Serve: Garnish the cooked salmon with fresh herbs, lemon wedges, or a squeeze of lemon juice before serving. Serve it with your favorite sides like roasted vegetables, mashed potatoes, or a refreshing salad.
Conclusion:
With its versatility, health benefits, and delicious taste, salmon is a fantastic choice for a flavorful and nutritious meal. Experiment with different recipes and cooking techniques to discover your favorite way to enjoy this incredible fish. Whether you prefer simple preparations or more elaborate dishes, salmon is sure to impress your taste buds and provide a satisfying culinary experience. So, next time you're looking for a healthy and flavorful protein option, consider incorporating salmon into your menu. Bon appétit!
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