Spring salad with orange dressing is a delightful dish that combines the freshness of spring vegetables with the tangy sweetness of oranges. This vibrant salad is perfect for a light lunch or dinner and is packed with nutrients. The combination of crisp greens, juicy oranges, and a tangy citrus dressing makes this salad a refreshing and flavorful choice for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
SPINACH SALAD WITH ORANGE VINAIGRETTE
Provided by Giada De Laurentiis
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- Place the prosciutto slices on a baking sheet and bake until just crisp, about 10 minutes. Let cool. Crumble the prosciutto slices into a container and store in the refrigerator.
- In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. Blend until smooth. With the blender running, add the olive oil in a steady stream until combined. Transfer to a container and store in the refrigerator.
- To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss again, and serve.
SPRING SALAD WITH FENNEL AND ORANGE
The gorgeous colors of green, bright orange, purple, white, and red make this delicious salad so enticing! The combination of the sweet citrus taste with the tangy salad dressing is always a big hit with all of my guests!
Provided by Chef4Six
Categories Salad Green Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 11
Steps:
- Whisk together the sugar, red wine vinegar, salt, pepper, basil, and olive oil in a small bowl until the sugar dissolves; set aside. Toss the salad greens, sliced fennel, orange, onion, almonds, and cranberries in a large bowl. Pour the dressing over the salad and toss to serve.
Nutrition Facts : Calories 158.3 calories, Carbohydrate 19.7 g, Fat 8.7 g, Fiber 2.9 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 18.9 mg, Sugar 13.9 g
SPRING SUNSHINE SALAD WITH CITRUS PARMESAN DRESSING
Make and share this Spring Sunshine Salad With Citrus Parmesan Dressing recipe from Food.com.
Provided by Sharon123
Categories Salad Dressings
Time 15m
Yield 4-6
Number Of Ingredients 14
Steps:
- Salad:.
- Wash and dry salad greens well and place them in a large bowl.
- Add orange pieces, nuts, and onions.
- Toss well with the Citrus Parmesan Dressing .
- Add the avocado and toss the salad gently, so as not to mush the avocado.
- Sprinkle with some Parmesan shavings(using a vegetable peeler).
- Citrus Parmesan Dressing:.
- In a bowl combine the grated Parmesan, orange zest and juice, and the shallots.
- Whisk in the red wine vinegar.
- Whisk in the olive oil and finish by seasoning with salt and pepper.
- Or you may use a jar and shake the dressing.
- A few more ideas from Heidi:.
- Gently heat the dressing and toss with spinach, for a warm, slightly wilted dinner salad.
- Use the vinaigrette as a marinade.
- Use it to toss with pasta (stuffed cheese filled pasta is an especially good choice).
ORANGE, WALNUT, GORGONZOLA AND MIXED GREENS SALAD WITH FRESH CITRUS VINAIGRETTE
A tasty summery salad made with fresh oranges, red onions, glazed walnuts, and Gorgonzola cheese, then topped with a homemade citrus vinaigrette! Easy and delicious!
Provided by FAITHFUL96
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 6
Number Of Ingredients 13
Steps:
- Place the walnuts in a skillet over medium heat. Cook 5 minutes, stirring constantly, until lightly browned.
- In a large bowl, toss the toasted walnuts, salad greens, oranges, and red onion.
- In a large jar with a lid, mix the olive oil, vegetable oil, orange juice, sugar, vinegar, mustard, oregano, and pepper. Seal jar, and shake to mix.
- Divide the salad greens mixture into individual servings. To serve, sprinkle with Gorgonzola cheese, and drizzle with the dressing mixture.
Nutrition Facts : Calories 368.4 calories, Carbohydrate 22.9 g, Cholesterol 7.5 mg, Fat 30.1 g, Fiber 3 g, Protein 5.2 g, SaturatedFat 4.9 g, Sodium 127.8 mg, Sugar 16.7 g
SPRING GREENS WITH ORANGES
Steps:
- Whisk the grated zest and juice of 1 orange, 1 teaspoon honey and 1/2 cup olive oil in a bowl. Add 12 cups watercress and/or arugula, 3 sliced oranges, 2/3 cup toasted walnuts and 1/4 cup finely sliced fennel and toss.
GREEN SALAD WITH ORANGE VINAIGRETTE
Categories Salad No-Cook Vegetarian Quick & Easy Vinegar Orange Avocado Spinach Spring Vegan Endive Bon Appétit
Yield Serves 6
Number Of Ingredients 9
Steps:
- Combine spinach leaves, endive and radishes in large bowl. Place vinegar in small bowl. Gradually mix in oil. Add sugar and orange peel. Season to taste with salt and pepper. Pour dressing over salad and toss.
- Mound salad on large platter. Top with orange and avocados slices.
SPRING GREENS WITH ORANGE CURRY DRESSING
Great little salad with a warmed orange curry dressing to spice up your day! Toss in some fresh oranges, red onion and feta - yum! Serve with crusty bread. This feeds my family of three as a main meal.
Provided by Brooke the Cook in
Categories Salad Dressings
Time 23m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- For dressing: Bring orange juice to a boil over medium high heat in a small saucepan. Boil until reduced, about 8-12 minutes (this is when I prep the salad ingredients).
- Pour orange juice reduction into small bowl and add dressing remaining ingredients, whisking until combined. Set aside.
- For salad: Distribute greens, red onions and oranges on serving plates.
- Whisk dressing again and distribute evenly. Top with crumbled feta cheese.
SPRING GREENS WITH ORANGE-FENNEL VINAIGRETTE
Provided by Miriyam Glazer
Categories Citrus Leafy Green Nut Side No-Cook Passover Quick & Easy High Fiber Orange Fennel Spring Kosher Bon Appétit Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free
Yield Makes 8 servings
Number Of Ingredients 12
Steps:
- Whisk orange juice, shallots, thyme, orange peel, and honey in medium bowl to blend. Gradually whisk in oil, then fennel and fennel fronds. Season dressing to taste with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewhisk before using.)
- Cut peel and white pith from oranges. Working over bowl, cut between membranes to release orange segments from pith.
- Combine assorted greens, green onions, and toasted walnuts in large bowl. Drain orange segments and add to salad. Toss salad with enough dressing to coat evenly. Season to taste with salt and pepper and serve.
FRESH FRUIT SALAD WITH HONEY-ORANGE DRESSING
I first made this fruit salad for my husband's surprise party on his 73rd birthday. It's been a hit ever since. The night before serving, I combine the oranges, pineapple, grapes and strawberries in a large plastic bag, then refrigerate until ready to serve. I also make the dressing the night before. -Lea Ann Schalk, Garfield, Arkansas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 11
Steps:
- In a small bowl, whisk honey, orange juice concentrate, oil and poppy seeds until blended. In a large bowl, combine strawberries, grapes, pineapple and oranges., Just before serving, stir in apples and bananas. Pour dressing over salad; toss to coat.
Nutrition Facts : Calories 115 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 1g protein.
Tips:
- Use fresh, seasonal ingredients. This will ensure that your salad is packed with flavor and nutrients.
- Choose a variety of greens. This will add color, texture, and flavor to your salad.
- Don't be afraid to add other vegetables and fruits. This is a great way to sneak in extra servings of fruits and vegetables.
- Make your own dressing. This is a great way to control the ingredients and make sure that your dressing is healthy and flavorful.
- Serve your salad immediately. This will prevent the greens from wilting.
Conclusion:
Spring salad with orange dressing is a delicious and refreshing salad that is perfect for a light lunch or dinner. It is packed with fresh, seasonal ingredients and is a great way to get your daily dose of fruits and vegetables. The orange dressing is a light and tangy dressing that perfectly complements the flavors of the salad. This salad is sure to be a hit at your next gathering.
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