Best 20 Steak Rub Recipes

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Are you looking to elevate your next steak-cooking experience with a tantalizing rub that brings out the best flavors and aromas? Look no further! In this comprehensive guide, we'll delve into the world of steak rubs, providing you with everything you need to know to create a customized rub that perfectly complements your favorite cut of steak. From selecting the right ingredients to understanding the science behind the perfect rub, we'll guide you through the process of creating a symphony of flavors that will leave your taste buds dancing. So, get ready to explore the art of steak rubs and embark on a culinary journey that will transform your steak-cooking game forever.

Check out the recipes below so you can choose the best recipe for yourself!

STEAK DRY RUB



Steak Dry Rub image

This dry rub is perfect for grilled steaks and will add amazing flavor to any cut of meat. Extra rub can be stored at room temperature for later use.

Provided by richlids

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 6

Number Of Ingredients 8

3 tablespoons kosher salt
3 tablespoons smoked paprika
2 tablespoons onion powder
2 tablespoons garlic powder
2 tablespoons dried oregano
2 tablespoons coarsely ground black pepper
1 tablespoon light brown sugar
1 tablespoon ground cumin

Steps:

  • Mix kosher salt, smoked paprika, onion powder, garlic powder, oregano, black pepper, brown sugar, and cumin together in a sealable container. Seal container and shake to mix.

Nutrition Facts : Calories 49 calories, Carbohydrate 10.7 g, Fat 0.9 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 2886.5 mg, Sugar 4.1 g

BOBBY'S WORLD FAMOUS STEAK RUB FROM MESA, BAR AMERICAIN AND BF STEAK



Bobby's World Famous Steak Rub from Mesa, Bar Americain and Bf Steak image

Provided by Bobby Flay

Categories     condiment

Time 15m

Yield about 2 cup

Number Of Ingredients 9

1 cup ancho chili powder
1/3 cup Spanish paprika
3 tablespoons ground dried oregano
3 tablespoons ground coriander
3 tablespoons dry mustard
1 tablespoon ground cumin
1 tablespoon kosher salt
1 tablespoon ground black pepper
2 teaspoons chile de arbol, optional

Steps:

  • Whisk together all ingredients. Store rub in a container with a tight fitting lid in a cool, dark, place.

STEAK COFFEE RUB



Steak Coffee Rub image

This gives steak an extra flavor kick! Rub on a steak and grill!

Provided by Dwaine

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 4

Number Of Ingredients 7

1 tablespoon espresso coffee powder
1 tablespoon onion powder
1 tablespoon paprika
1 tablespoon brown sugar
1 teaspoon ground black pepper
1 teaspoon salt
1 teaspoon chili powder

Steps:

  • Whisk espresso powder, onion powder, paprika, brown sugar, black pepper, salt, and chili powder together in a bowl.

Nutrition Facts : Calories 28.4 calories, Carbohydrate 6.6 g, Fat 0.4 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 590.9 mg, Sugar 4.1 g

CHEF JOHN'S ALL-PURPOSE STEAK RUB AND BARBECUE DRY RUB



Chef John's All-Purpose Steak Rub and Barbecue Dry Rub image

You should never waste your money by buying dry rubs and steak rubs at the store. Your store-bought versions are nothing more than half salt, half dried spices and herbs--which you can simply mix up at home for a fraction of the cost.

Provided by Chef John

Time 5m

Yield 16

Number Of Ingredients 8

¼ cup kosher salt
2 teaspoons garlic powder
2 teaspoons freshly ground black pepper
2 teaspoons smoked paprika
1 ½ teaspoons ground cumin
1 teaspoon dried, ground rosemary
1 teaspoon dried thyme, ground
¼ cup brown sugar

Steps:

  • For an all-purpose barbecue rub, mix salt, garlic powder, pepper, paprika, cumin, rosemary, thyme, and brown sugar together in a bowl until well combined.
  • For an all-purpose steak rub, mix all ingredients except the brown sugar.
  • Store in an airtight container until needed.

Nutrition Facts : Calories 17 calories, Carbohydrate 4.2 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 1425 mg, Sugar 3.5 g

" OUTBACK " STEAK RUB



Make and share this " Outback " Steak Rub recipe from Food.com.

Provided by Amy Martin KV

Categories     Steak

Time 5m

Yield 10 serving(s)

Number Of Ingredients 8

4 teaspoons salt
4 teaspoons paprika
2 teaspoons ground black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground red pepper
1/2 teaspoon coriander
1/2 teaspoon turmeric

Steps:

  • Mix, sprinkle lightly on your favorite cut of beef, then cook as desired!

RIB-EYE STEAK RUB



Rib-Eye Steak Rub image

Provided by Food Network

Categories     main-dish

Time 53m

Yield 15 steaks

Number Of Ingredients 15

1/2 cup steak rub
4 tablespoons paprika
2 tablespoons course black pepper
1/2 tablespoon white pepper
1/2 tablespoon cayenne pepper
4 tablespoons rib rub
5 tablespoons minced garlic
1/2 cup brown sugar
6 tablespoons balsamic vinegar
1 tablespoon sea salt
1/4 cup chopped fresh rosemary
1/4 cup chopped fresh tarragon
1/4 cup chopped fresh thyme
Olive oil, as needed
15 steaks

Steps:

  • Combine all ingredients, except oil, in a large bowl. While stirring, add olive till the mixture is a "slushy" consistency. Submerge steaks in mixture, rubbing it into the surface of the steaks. Marinate steaks in mixture for approximately 30 minutes. Preheat grill to 425 to 450 degrees F and place steaks on grill, flipping halfway through. To cook a 16-ounce steak to preferred doneness, cook for: rare, 2 to 3 minutes on each side, medium-rare, 4 to 5 minutes on each side and medium, 6 to 7 minutes on each side

NEW YORK STRIP STEAK WITH SPICY COFFEE RUB



New York Strip Steak with Spicy Coffee Rub image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 10

1 tablespoon olive oil
1 pound double New York strip steak
1/2 tablespoons brown sugar
1/2 tablespoon apricot salt
1/2 tablespoon freshly ground black pepper
1/2 tablespoon regular salt
1/2 tablespoon red chili pepper flakes
1/2 tablespoon coffee grounds
1/2 tablespoon granulated garlic
1/2 tablespoon smoked paprika

Steps:

  • Apply the olive oil to the entire steak and then sprinkle the rub onto the meat. Allow the flavors to develop for 2 hours.
  • Heat coals on a grill. When the coals are hot, move them to one side of the grill. Sear the steak for 2 minutes on each side over the coals. Move the steak to the cool part of the grill and cook with the lid on for 20 minutes.
  • Rest the steak for 10 minutes before slicing.

STEAK RUB



Steak Rub image

Make and share this Steak Rub recipe from Food.com.

Provided by Dancer

Categories     Low Cholesterol

Time 10m

Yield 1/2 cup

Number Of Ingredients 7

4 1/2 teaspoons kosher salt
2 tablespoons fresh coarse ground black pepper
2 tablespoons sweet paprika
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon dried oregano leaves
2 teaspoons ground cumin

Steps:

  • In a bowl, combine all ingredients and stir until well blended.
  • Store mixture in an air-tight container.
  • To use: Rub the seasoning blend on a steak and grill, or use it to season beans, rices, grains or vegetables.

COWBOY STEAK WITH COFFEE AND CHILI RUB



Cowboy Steak with Coffee and Chili Rub image

Provided by Ellie Krieger

Categories     main-dish

Time 24m

Yield 4 servings

Number Of Ingredients 8

1 1/2 teaspoons ancho chili powder, or other chili powder
1 1/2 teaspoons fine ground espresso coffee
1/2 teaspoon brown sugar
1/4 teaspoon dry mustard
1/4 teaspoon ground coriander
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/4 pound shoulder center steak (Ranch Steak), or top sirloin, about 1 1/4-inch thick

Steps:

  • Spray a large nonstick skillet with cooking spray and preheat it over medium-high heat. In a small bowl combine all the ingredients for the rub and coat the steak well on both sides. Cook steak for 14 minutes, turning once, for medium to medium-rare. Allow steak to sit for 5 minutes before slicing.

Nutrition Facts : Calories 207 calorie, Fat 10 grams, SaturatedFat 3.8 grams, Sodium 231 milligrams, Carbohydrate 1 grams, Fiber 1 grams, Protein 25 grams

PERINI RANCH STEAK RUB



Perini Ranch Steak Rub image

A Texas-style steak rub worth committing to memory! Easy-to-find spices combine to add fantastic flavor to any steak, while helping to seal in the natural juices. From the Texas Beef Council.

Provided by Millereg

Categories     Grains

Time 3m

Yield 135 ounces

Number Of Ingredients 8

2 teaspoons cornstarch or 2 teaspoons flour
2 teaspoons salt or 2 teaspoons salt substitute
5 tablespoons coarse-ground pepper
1/2 teaspoon oregano
4 teaspoons garlic powder
4 teaspoons onion powder
1 teaspoon paprika
1 teaspoon beef stock (granulated)

Steps:

  • Mix all ingredients together.
  • Either sprinkle or rub into meat before cooking.
  • Store in a covered container.

SPICY COCOA STEAK RUB



Spicy Cocoa Steak Rub image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 18

1 tablespoon cocoa powder
2 teaspoons chipotle powder
1 teaspoon kosher salt
1 teaspoon garlic powder
1 teaspoon brown sugar
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon freshly ground black pepper
Two 1-inch-thick rib eye steaks
2 tablespoons olive oil
1 tablespoon salted butter
3 cups mixed greens
1 cup cherry tomatoes, halved
4 radishes, sliced thinly
1 lemon, juiced
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
1/4 cup shaved Parmesan

Steps:

  • Make the rub by mixing together the cocoa powder, chipotle powder, salt, garlic powder, brown sugar, smoked paprika, cayenne and black pepper in a small bowl. Generously sprinkle the steaks with the rub and set aside.
  • Heat the oil and butter in a large cast-iron skillet over medium-high heat. When the butter has melted and the oil is hot, add the steaks to the skillet and cook as desired, about 4 minutes per side for a perfect medium-rare. Remove from the skillet and let rest for 5 minutes.
  • For the salad: Meanwhile, add the greens, tomatoes and radishes to a bowl. Add the lemon juice, olive oil and a pinch of salt and pepper. Toss together, making sure everything is coated in the oil and lemon. Add to the center of a platter and top with the Parmesan.
  • Slice the steak and add to the platter with the salad, then serve.

SAVORY STEAK RUB



Savory Steak Rub image

Marjoram stars in this recipe. I use the rub on a variety of beef cuts-it locks in the natural juices of the meat for mouthwatering results. A batch will make enough to season four or five steaks. -Donna Brockett, Kingfisher, Oklahoma

Provided by Taste of Home

Time 5m

Yield 1/4 cup.

Number Of Ingredients 6

1 tablespoon dried marjoram
1 tablespoon dried basil
2 teaspoons garlic powder
2 teaspoons dried thyme
1 teaspoon dried rosemary, crushed
3/4 teaspoon dried oregano

Steps:

  • Combine all ingredients; store in an airtight container. Rub over steaks before grilling or broiling. Will season 4 to 5 steaks.

Nutrition Facts : Calories 12 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.

MONTREAL STEAK SPICE RUB



Montreal Steak Spice Rub image

This is a wonderful blend of flavors for steak, potatoes or pork. You can also mix 3 tablespoons steak spice with 1/2 cup soy sauce and 1/2 cup of olive oil. Marinate steaks overnight in frig.

Provided by Kermit in Huntsville

Categories     Low Cholesterol

Time 5m

Yield 3/4 cup

Number Of Ingredients 8

2 tablespoons kosher salt
2 tablespoons cracked black pepper
2 tablespoons paprika
1 tablespoon red pepper flakes
1 tablespoon coriander
1 tablespoon dill
1 tablespoon garlic powder
1 tablespoon onion powder

Steps:

  • Combine ingredients in an airtight jar and use within 6 months.
  • Sprinkle on steaks before grilling.

Nutrition Facts : Calories 188.9, Fat 4.4, SaturatedFat 0.8, Sodium 18628.7, Carbohydrate 41, Fiber 15, Sugar 8.7, Protein 8.3

BANGIN' STEAK RUB



Bangin' Steak Rub image

This quick and easy grill rub will make your steak sing! No expensive spices to search for, but lots of flavor!

Provided by BROWNSKYNLADY

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 10

Number Of Ingredients 7

½ cup packed brown sugar
1 (1.25 ounce) package chili seasoning mix
1 (1 ounce) envelope ranch dressing mix
1 teaspoon garlic salt
1 teaspoon onion salt
½ teaspoon ground black pepper
1 teaspoon steak seasoning

Steps:

  • In a small bowl, thoroughly mix together the brown sugar, chili seasoning mix, ranch dressing mix, garlic salt, onion salt, ground black pepper, and steak seasoning. The rub should be smooth and granular, with no large lumps. Store at room temperature in an airtight container until ready to use.
  • To use, rub the seasoning mix liberally onto the steak or meat of your choice before cooking.

Nutrition Facts : Calories 58.8 calories, Carbohydrate 14.2 g, Fat 0.3 g, Fiber 0.5 g, Protein 0.6 g, Sodium 985.8 mg, Sugar 11.3 g

SPICY FLAT IRON STEAK RUB



Spicy Flat Iron Steak Rub image

This is a super flavorful rub with a Southwest taste for flat iron steak. You can use this recipe for grilling, broiling or stove top (fry pan or stove top grill) cooking. The steak is also great served with a few slices of avocado on top. Let the rub sit for up to 2 days, if possible, for the best flavor.

Provided by Michelle Berger

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 40m

Yield 4

Number Of Ingredients 10

2 tablespoons brown sugar
1 teaspoon garlic powder
½ teaspoon onion powder
1 tablespoon chili powder
1 ½ teaspoons ancho chile powder
1 teaspoon chipotle chile powder
1 tablespoon salt-free seasoning blend
salt and black pepper to taste
1 (2 pound) flat iron steak
¼ cup vegetable oil

Steps:

  • Mix the brown sugar, garlic powder, onion powder, chili powder, ancho chile powder, chipotle chile powder, salt-free seasoning blend, salt, and pepper together in a bowl until thoroughly blended. Sprinkle over both sides of the steak, and rub into the meat. Cover, and refrigerate at least 30 minutes, or up to 2 days.
  • Before cooking, drizzle steak with vegetable oil, and rub the oil into the meat. Cook as desired.

Nutrition Facts : Calories 586.1 calories, Carbohydrate 9.4 g, Cholesterol 154.8 mg, Fat 40.4 g, Fiber 1.3 g, Protein 47.2 g, SaturatedFat 12.3 g, Sodium 184.5 mg, Sugar 7.1 g

COFFEE RUB STEAK



Coffee Rub Steak image

Absurd you say? This recipe will make you happy to "eat your words"! Spring is here. Grills are being cleaned, polished, and prepared for the Spring and Summer barbeque season. When shopping at your local grocery store, consider serving a Coffee Rubbed Steak for your next backyard outing.

Provided by Mick Sampson

Categories     Steak

Time 17m

Yield 2 steaks, 2 serving(s)

Number Of Ingredients 5

2 steaks (your favorite rib eye, T-Bone, New York Strip)
4 teaspoons your favorite ground dark roast coffee, Fine or 4 teaspoons espresso
2 teaspoons oil
salt and pepper
add your favorite other spices

Steps:

  • Select your favorite cut of steak - Ribeye, T-Bone, or New York works well. Make sure the cut is 2" or better. The grade should be choice or above.
  • Select your favorite dark roast coffee. Fine, Espresso, or Turkish grind will suffice.
  • Select an Olive or Canola Oil.
  • Preheat a cast iron skillet. Brush the oil on both sides of the steak. Apply salt and pepper liberally. Any other favorite spices can be applied, such as mustard, ginger, oregano, etc.
  • Hand rub 2 tablespoons of coffee onto one side of the steak. Cook approximately 3-4 minutes or until golden brown.
  • Flip each steak and repeat the coffee rub.
  • Finish each steak off on the grill.
  • Enjoy!

Nutrition Facts : Calories 39.8, Fat 4.5, SaturatedFat 0.6

FLAT-IRON STEAK WITH DRY RUB



Flat-Iron Steak With Dry Rub image

Can use with any steak. From Silvia Lehrer's Cooking column in Dan's Papers, June 29, 2007. The meat is an innovative cut to the shoulder top blade steak which resulted in the nickname "flat-iron" with the rectangular shape at one end and the arrow-like at the other end.

Provided by Oolala

Categories     Steak

Time 17m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 teaspoon coarse salt, kosher salt
1/2 teaspoon paprika
1/2 teaspoon cumin
1/2 teaspoon garlic powder
2 (6 ounce) flat iron steaks (shoulder top blade steaks)
2 tablespoons extra virgin olive oil

Steps:

  • Combine first 4 ingredients and stir to mix.
  • Rub the mixtue into the steaks to season and drizzle with olive oil.
  • Heat a large iron skillet over medium heat for several minutes until hot.
  • Put in the steaks and cook 3-4 minutes on one side, turn and cook 2-3 minutes longer for medium rare.
  • Let meat rest for 5 minutes then serve.

Nutrition Facts : Calories 435.1, Fat 33, SaturatedFat 9, Cholesterol 110.6, Sodium 709.2, Carbohydrate 1.1, Fiber 0.3, Sugar 0.1, Protein 32.2

GRILLED STEAK WITH NEW MEXICAN CHILE RUB RECIPE - (4.6/5)



Grilled Steak with New Mexican Chile Rub Recipe - (4.6/5) image

Provided by á-36147

Number Of Ingredients 18

Shell sirloin steak is also known as top butt, butt steak, top sirloin butt, top sirloin steak, and center-cut roast. Spraying the rubbed steaks with oil helps the spices bloom, preventing a raw flavor.
Steak
2 teaspoons tomato paste
2 teaspoons fish sauce
1 1/2 teaspoons kosher salt
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
2 (1 1/2- to 1 3/4 pound) boneless shell sirloin steaks, 1 to 1 1/4 inches thick
Spice Rub
2 dried New Mexican chiles, stemmed, seeded, and flesh torn into 1/2-inch pieces
4 teaspoons cumin seeds
4 teaspoons coriander seeds
1/2 teaspoon red pepper flakes
1/2 teaspoon black peppercorns
1 tablespoon sugar
1 tablespoon paprika
1/4 teaspoon ground cloves
Vegetable oil spray

Steps:

  • Spraying the rubbed steaks with oil helps the spices bloom, preventing a raw flavor. 1. For the Steak: Combine tomato paste, fish sauce, salt, onion powder, and garlic powder in bowl. Pat steaks dry with paper towels. With sharp knife, cut 1/16-inch-deep slits on both sides of steaks, spaced ½ inch apart, in crosshatch pattern. Rub salt mixture evenly on both sides of steaks. Place steaks on wire rack set in rimmed baking sheet; let stand at room temperature for at least 1 hour. After 30 minutes, prepare grill. 2. For the Spice Rub: Toast chiles, cumin, coriander, pepper flakes, and peppercorns in 10-inch skillet over medium-low heat, stirring frequently, until just beginning to smoke, 3 to 4 minutes. Transfer to plate to cool, about 5 minutes. Grind spices in spice grinder or in mortar with pestle until coarsely ground. Transfer spices to bowl and stir in sugar, paprika, and cloves. 3a. For a Charcoal Grill: Open bottom vent completely. Light large chimney starter mounded with charcoal briquettes (7 quarts). When top coals are partially covered with ash, pour two-thirds evenly over grill, then pour remaining coals over half of grill. Set cooking grate in place, cover, and open lid vent completely. Heat grill until hot, about 5 minutes. 3b. For a Gas Grill: Turn all burners to high, cover, and heat grill until hot, about 15 minutes. Leave primary burner on high and turn other burner(s) to medium. 4. Clean and oil cooking grate. Sprinkle half of spice rub evenly over 1 side of steaks and press to adhere until spice rub is fully moistened. Lightly spray rubbed side of steak with vegetable oil spray, about 3 seconds. Flip steaks and repeat process of sprinkling with spice rub and coating with vegetable oil spray on second side. 5. Place steaks over hotter part of grill and cook until browned and charred on both sides and center registers 125 degrees for medium-rare or 130 degrees for medium, 3 to 4 minutes per side. If steaks have not reached desired temperature, move to cooler side of grill and continue to cook. Transfer steaks to clean wire rack set in rimmed baking sheet, tent loosely with aluminum foil, and let rest for 10 minutes. Slice meat thin against grain and serve.

SKIRT STEAK WITH CHIPOTLE SPICE RUB



Skirt Steak With Chipotle Spice Rub image

Provided by Amanda Hesser

Categories     dinner, easy, main course

Time 15m

Yield 4 servings

Number Of Ingredients 7

1/4 cup canned chipotle peppers and sauce
Juice of 1 lime
1 1/2 teaspoons toasted and ground cumin seeds
1 1/2 teaspoons toasted and ground coriander seeds
1 teaspoon coarsely ground black pepper
2 pounds skirt steak
Sea salt

Steps:

  • In a small bowl, mash the peppers with their sauce. Mix in the lime juice, cumin, coriander and pepper. Rub all over the steaks and marinate in the refrigerator for 2 hours. Allow steaks to rest out of the refrigerator for 30 minutes before cooking.
  • Preheat the broiler. Season the steaks all over with salt. Broil the steaks to desired doneness, about 3 minutes on each side for rare. (Time will depend on strength of broiler.)

Nutrition Facts : @context http, Calories 455, UnsaturatedFat 15 grams, Carbohydrate 3 grams, Fat 29 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 11 grams, Sodium 591 milligrams, Sugar 1 gram, TransFat 2 grams

STRIP STEAK WITH SPICE RUB



Strip Steak With Spice Rub image

From the Washington Post - another great grill recipe. "This is a homemade take on the popular Montreal steak rub. If your grill is covered in snow, you can always broil these steaks." Serve with a Caesar salad & voila! I recommend Recipe#26431 - made up the day before over a simple Romaine & crouton salad.

Provided by Busters friend

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

4 New York strip steaks, 1 1/2 to 2 inches thick (2 1/2 pounds total New York strip)
1 -2 teaspoon olive oil
2 teaspoons kosher salt
2 teaspoons black pepper, coarsely ground
1 teaspoon garlic powder
1 teaspoon sweet paprika
1/2 teaspoon cayenne pepper (hot paprika fine too)
1/2 teaspoon thyme, ground
1/2 teaspoon brown sugar
1/2 teaspoon orange peel, dried (optional)

Steps:

  • Let the steaks come to room temperature. Pat dry with paper towels. Rub both sides of each steak with the oil and set aside.
  • In a small bowl, combine the remaining ingredients with the orange peel, if desired, to create the spice rub. Sprinkle the rub on both sides of the steaks, pressing to adhere to the surface of the meat (some spice rub will be left over).
  • If using a gas grill, preheat to medium- to medium-high, depending on your grill. If using a charcoal grill, distribute the hot charcoal or wood briquettes evenly under the cooking area for direct heat. Oil the grate.
  • Grill for about 7 minutes per side, or until an instant-read thermometer registers 140 degrees for medium-rare. Let steaks rest, covered, for 5 minutes before serving.

Nutrition Facts : Calories 626.5, Fat 42.5, SaturatedFat 16.8, Cholesterol 215.5, Sodium 1011.7, Carbohydrate 2.3, Fiber 0.6, Sugar 0.7, Protein 55.2

Tips:

  • Use high-quality steak. The quality of your steak will have a big impact on the final dish, so it's worth splurging on a good cut of meat. Look for steaks that are well-marbled and have a good amount of fat.
  • Season the steak liberally. Don't be afraid to use a generous amount of seasoning on your steak. This will help to develop a flavorful crust and keep the meat moist.
  • Let the steak rest before cooking. This will allow the juices to redistribute throughout the meat, resulting in a more evenly cooked steak.
  • Cook the steak over high heat. This will help to create a flavorful crust and prevent the meat from overcooking.
  • Use a meat thermometer to ensure that the steak is cooked to your desired doneness. This is the best way to ensure that the steak is cooked perfectly.
  • Let the steak rest before serving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.

Conclusion:

There are many different ways to make a steak rub, and the best one for you will depend on your personal preferences. However, there are some general tips that you can follow to make a great steak rub. Use high-quality ingredients, season the steak liberally, let the steak rest before cooking, cook the steak over high heat, and use a meat thermometer to ensure that the steak is cooked to your desired doneness. With these tips, you'll be able to make a delicious steak rub that will take your steaks to the next level.

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