Best 2 Stir Fried Garlic Lettuce Recipes
Stir-fried garlic lettuce is a simple and delicious dish that can be made with fresh garlic and lettuce. It is a popular dish in Chinese cuisine and is often served as a side dish or as a main course. The lettuce is stir-fried with garlic, soy sauce, and other seasonings, resulting in a flavorful and healthy dish. This article will provide you with a detailed recipe for making the best stir-fried garlic lettuce, along with tips and variations to customize the dish according to your preferences.
Check out the recipes below so you can choose the best recipe for yourself!
STIR-FRIED GARLIC LETTUCE
One of the most beautiful and inspired cookbooks of the year was The Breath of a Wok. Grace Young's stories and recipes make us want to set off in pursuit of wok hay, the special taste of wok-cooked.
Provided by Fran McCullough
Categories Wok Garlic Leafy Green Vegetable Side Stir-Fry Vegetarian Lettuce Sugar Conscious Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Combine the rice wine or sherry, soy sauce, sugar, and salt in a small bowl.
- Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the vegetable oil, add the garlic, and stir-fry for 5 seconds. Add the lettuce and stir-fry for 1 to 2 minutes, or until it is just limp. Stir the sauce, swirl it into the wok, and stir-fry for 30 seconds to 1 minute more, or until the lettuce is just tender and still bright green. Remove from the heat, drizzle on the sesame oil, and serve.
STIR-FRIED LETTUCE WITH GARLIC
This is a mouth-watering Chinese stir fry dish. It's simple, delicious, and quick and easy to make. Lettuce is stir-fried with garlic and oyster sauce.
Provided by Bing
Categories Side Dish Vegetables Greens
Time 15m
Yield 3
Number Of Ingredients 6
Steps:
- Heat oil in a wok or large skillet over high heat; add green onions and 1/2 of the garlic. Cook and stir until fragrant, about 1 minute. Add romaine lettuce and oyster sauce; cook and quickly stir until lettuce turns bright green, 1 to 2 minutes. Turn heat to medium.
- Mix remaining garlic and salt into lettuce mixture and stir.
Nutrition Facts : Calories 86.8 calories, Carbohydrate 5.4 g, Fat 7.2 g, Fiber 2.4 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 809.7 mg, Sugar 1.5 g
Tips:
- Choose the Right Lettuce: Use a sturdy lettuce variety like romaine or red leaf lettuce that can withstand the high heat of stir-frying.
- Wash Lettuce Properly: Before stir-frying, wash the lettuce thoroughly to remove any dirt or impurities. Separate the leaves and rinse them under running water.
- Slice Lettuce Evenly: Cut the lettuce into uniform pieces to ensure even cooking. This will help prevent some pieces from becoming overcooked while others remain undercooked.
- Use Fresh Garlic: Fresh garlic adds a more intense flavor to the dish. If using garlic powder, use half the amount as you would fresh garlic.
- Stir-Fry Quickly: Stir-frying should be a quick process. Cook the lettuce for only a few minutes, or until it wilts slightly and retains its vibrant color.
- Add Sauce at the End: Add the sauce towards the end of the stir-frying process. This prevents the sauce from burning and allows the flavors to meld together.
- Serve Immediately: Stir-fried garlic lettuce is best served immediately. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Conclusion:
Stir-fried garlic lettuce is a simple yet flavorful dish that makes a great side dish or light main course. It's a versatile dish that can be easily customized to your taste preferences. Whether you prefer a spicy or mild flavor, this recipe can be adjusted to suit your palate. With its quick cooking time and ease of preparation, stir-fried garlic lettuce is a perfect choice for busy weeknight meals or a healthy addition to your lunch menu.
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