Indulge in the delectable flavors of a low-calorie Swiss Mocha Tiramisu, where creamy indulgence meets a coffee-infused symphony. This delightful dessert combines traditional tiramisu elements with a Swiss Mocha twist, resulting in a tantalizing treat that is both light and satisfying. Discover the perfect combination of rich coffee, velvety cocoa, and creamy mascarpone in this delectable rendition of the classic Italian dessert, perfect for those seeking a guilt-free indulgence or a healthier take on the traditional tiramisu.
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SUISSE MOCHA TIRAMISU
Our Suisse Mocha Tiramisu takes just 15 minutes to prep and then gets a 3-hour spell in the fridge. Voilà-a dessert they'll be talking about for weeks.
Provided by My Food and Family
Categories Home
Time 3h15m
Yield 12 servings, about 1/2 cup each
Number Of Ingredients 7
Steps:
- Dissolve 1 Tbsp. flavored instant coffee in hot water; drizzle over ladyfingers. Line bottom and side of shallow 1-1/2-qt. bowl with ladyfingers.
- Blend 1/2 cup milk, cream cheese and remaining undissolved flavored instant coffee in blender until smooth. Add dry pudding mixes and remaining milk; blend 2 min. Carefully pour into lined bowl; top with COOL WHIP.
- Refrigerate 3 hours.
Nutrition Facts : Calories 90, Fat 2 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 340 mg, Carbohydrate 12 g, Fiber 0 g, Sugar 7 g, Protein 5 g
SIMPLE LOW FAT TIRAMISU
Low in fat simple to do
Provided by bhec202
Time 20m
Yield Serves 6
Number Of Ingredients 0
Steps:
- Mix together the coffee and brandy and leave to one side.
- In a separate bowl, add the vanilla to the crème fraiche, fold in the custard and set aside.
- Dip the biscuits into the coffee mixture and coat them and place 2 in the bottom of each serving glass.
- Spoon a layer of the custard mixture over the top and repeat.
- Top with a garnish of your choice i.e. cocoa powder or grated chocolate then chill in the fridge. Raspberries or raspberry sauce are also nice
SUISSE MOCHA TIRAMISU (LOW CALORIE)
From the Kraft Foods website. Total time reflects refrigeration time. I've made this several times and it always turns out yummy and satisfies my sweet tooth at only 100 calories per 1/2 cup serving.
Provided by Varnerific
Categories Dessert
Time 3h15m
Yield 1/2 cup, 12 serving(s)
Number Of Ingredients 7
Steps:
- Dissolve 1 tablespoons of the Suisse Mocha instant coffee in hot water in small bowl; sprinkle over ladyfingers. Line bottom and side of shallow 1-1/2 quart serving bowl with ladyfingers.
- Place 1/2 cup of the milk, cream cheese, and remaining undissolved flavored instant coffee in blender container; cover. Blend on medium speed until smooth. Add dry pudding mixes and remaining 2 1/2 cups milk; cover. Blend on medium speed until well blended. Carefully pour into lined bowl; top with whipped topping.
- Refrigerate at least 3 hours or until set.
- Note 1: I sometimes sprinkle some more Suisse Mocha instant coffee powder or chocolate shavings over the top for garnish.
- Note 2: I have had a hard time finding ladyfingers at my supermarket. I have used Nilla Wafers to line the bowl in place of ladyfingers and had an acceptable result.
Nutrition Facts : Calories 119.5, Fat 1.7, SaturatedFat 1.1, Cholesterol 15.9, Sodium 812, Carbohydrate 20.2, Fiber 0.2, Sugar 5.7, Protein 5.5
Tips:
- Use low-calorie ingredients such as almond or skim milk, sugar-free sweeteners, and low-fat yogurt.
- Reduce the amount of cookies or ladyfingers used in the tiramisu to cut down on calories.
- Opt for dark chocolate or cocoa powder instead of milk chocolate for a healthier and more intense flavor.
- Use fresh fruits, such as berries or bananas, in place of heavy cream or mascarpone cheese.
- Make individual servings of tiramisu in small ramekins or jars for portion control.
Conclusion:
Indulge in the delightful flavors of tiramisu without the guilt by following these tips and recipe modifications. This low-calorie version offers a satisfying dessert option without compromising on taste or texture. Remember, moderation is key, and enjoying tiramisu in small portions as part of a balanced diet can be a pleasurable experience.
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