Best 11 Sweet Potato And Yuca Oven Fries Recipes

OVEN SWEET POTATO FRIES

Steps:

• Mix 2 teaspoons each onion powder and garlic powder, 1 teaspoon each dried dill and kosher salt and 1/2 teaspoon pepper. Cut 3 sweet potatoes into 3/4-inch-thick wedges. Toss with 2 tablespoons vegetable oil and 1 1/2 tablespoons of the spice mixture. Roast at 450 degrees F until browned, about 50 minutes. Toss with the remaining spices. Serve with ranch dressing.

ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY

Steps:

• Peel the sweet potatoes on a cutting board.
• Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
• Add the cut potatoes to a large bowl of water and soak for 1 hour.
• Drain the potatoes in a colander, and rinse with cold water.
• Preheat the oven to 425˚F (220˚C).
• Thoroughly dry the sweet potato matchsticks with paper towels.
• Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
• Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
• Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
• Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
• Bake for another 15 minutes.
• Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
• Season the fries with salt.
• Enjoy!

CAROLYN'S SWEET POTATO FRIES

Steps:

• Preheat an oven to 350 degrees F (175 degrees C).
• Rinse the sweet potato fries with cold water and drain. Spread onto a baking sheet.
• Stir the cinnamon, cardamom, ginger, coriander, and brown sugar together in a bowl; sprinkle over the fries. Drizzle the olive oil over the fries.
• Bake in the preheated oven until tender, about 30 minutes. Season with salt and pepper to serve.

ROASTED SWEET POTATO OVEN FRIES

Steps:

• Place the chopped lemon grass and ginger in a mortar and pestle and add a generous pinch of kosher salt. Pound and grind until you have obtained a coarse paste. Add 1 tablespoon of the olive oil and work the ingredients together with the pestle. Scrape into a small saucepan and add the remaining olive oil. Stir together and bring to a very gentle sizzle over medium-low heat. Sizzle, shaking or swirling the pan often, for 2 minutes and turn off the heat. Allow the mixture to steep for 30 minutes. Strain into a large bowl, pressing the ginger and lemon grass against the strainer to extract all of the oil. You should have 3 tablespoons of oil. Add a little more olive oil if necessary.
• Meanwhile preheat the oven to 400 degrees. Line a baking sheet with parchment and brush the parchment with olive oil. Cut the sweet potatoes in half lengthwise. If they are very long, cut the halves in half crosswise as well. Cut each half into 4 long wedges - smaller sweet potatoes will yield 8 wedges, larger will yield 16.
• Place the sweet potato wedges in the bowl with the oil. Add the ground cumin and coriander, and salt to taste, and toss together until the wedges are thoroughly coated with oil. Place on the baking sheet in a single layer (use 2 baking sheets if necessary). Place in the oven and set the timer for 10 minutes. Turn the wedges over and roast for another 10 minutes. Turn the wedges again and roast for another 5 to 10 minutes, depending on the thickness of the wedges and how fast they are caramelizing. The wedges should be tender when pierced and there should be some caramelized bits, especially at the thin tips. Remove from the heat and allow to cool slightly before eating.

CRISPY YUCA FRIES

Steps:

• Peel most of the yuca, trimming off the tough end. Cut yuca in thirds. Stand each section on its end and carefully cut lengthwise into quarters.
• Place yuca in a saucepan of cold water. Bring to a boil over high heat; reduce heat to medium and simmer until just barely tender, 5 to 6 minutes. Drain yuca on a paper towel-lined plate. Let cool to room temperature.
• Heat olive oil in a skillet over medium-high heat. Add yuca and fry until golden brown and crispy, 2 to 3 minutes per side. Transfer to a paper towel-lined plate and let rest for a few minutes before serving.

OVEN BAKED SWEET POTATO FRIES

Steps:

• Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
• Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
• Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
• Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

SWEET, SWEET POTATO FRIES

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
• Melt butter with cinnamon, white and brown sugar, ginger, and salt in a large microwave-safe glass bowl on high, 1 to 2 minutes; remove from oven and stir until mixture is thoroughly combined.
• Dredge sweet potato pieces in the butter-brown sugar mixture to coat. Arrange fries on the prepared baking sheet.
• Bake in the preheated oven until fries are tender and coating has baked onto the fries, 30 to 35 minutes.

SWEET POTATO AND YUCA OVEN FRIES

Steps:

• Set one oven rack to the upper-middle position and one to the lower-middle position. Preheat oven to 450 degrees F. Line 2 baking sheets with aluminum foil.
• Put the sweet potato fries in a large bowl and toss with 1 T of the olive oil, 1/4 t of the chile powder, 1/4 t of the coriander and some salt and pepper. Transfer the fries to a baking sheet and bake on the lower-middle rack until the sweet potato fries start to shrivel, about 20 minutes.
• Meanwhile, bring a large pot of salted water to boil. Add the yucca and cook until tender, about 25 minutes, and then drain. Once the yucca is cool enough to handle, cut it into 1/4 to 1/2 inch thick fries.
• Place the yuca fries in the large bowl and toss them with the remaining 1 T olive oil (add more if needed to coat them) and remainder of the chile powder, ground coriander and some more salt and pepper. Transfer the yuca to the second baking sheet. Move the sweet potatoes to the upper-middle rack and place the yuca on the lower-middle rack and bake for 10 minutes. Then turn both the sweet potatoes and yuca over and bake until golden crisp, 5 to 10 minutes more.
• Serve accompanied by a bowl of sour cream and bowl of sweet chile sauce for dipping, if you like.

LC'S SWEET POTATO FRIES

Steps:

• Place sweet potato fries into a large bowl, drizzle with 1/4 cup olive oil, and toss to coat. Mix steak seasoning, black pepper, garlic powder, salt, and paprika in a separate small bowl until thoroughly combined. Use your left hand to toss fries with olive oil as you sprinkle the seasoning mixture over them with your right hand.
• Heat 1 tablespoon olive oil in a large skillet over medium heat and place sweet potato pieces into the hot oil. Cover skillet, pan-fry for 5 minutes; uncover and turn fries. Place cover back over fries and cook 5 more minutes; continue turning fries and covering until sweet potatoes are tender, about 10 more minutes.

ROASTED SWEET-POTATO FRIES

Steps:

• Preheat oven to 425 degrees. Scrub potatoes under cold water; pat dry. Halve lengthwise; quarter each half lengthwise.
• On a large rimmed baking sheet, toss sweet potatoes with cumin, salt, pepper, and oil until coated. Arrange, cut sides down, in a single layer.
• Roast, turning potatoes halfway through, until tender and browned, about 30 minutes. Let cool slightly before serving.

YUKON GOLD AND SWEET POTATO HOME FRIES

Steps:

• In a sauté pan over medium heat, heat 1 tablespoon of the oil. Add the onion and peppers and cook until the onion is softened, about 5 minutes. Add the remaining oil, then add the potatoes, oregano, thyme, salt, and pepper to taste. Lower the heat and continue to cook, stirring often, until the potatoes are nicely browned, 20 to 25 minutes. Serve at once.