Best 20 Taco Filling Recipes

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Taco filling is a versatile dish that can be used for a variety of meals. Whether you are looking for a quick and easy dinner or want to impress your friends with a delicious party appetizer, taco filling is an excellent option. With so many different recipes available, you are sure to find one that suits your taste and dietary needs. Whether you prefer beef, chicken, pork, or a vegetarian alternative, there is a taco filling recipe out there for you. So, get ready to explore the world of taco fillings and create a delicious meal that everyone will love!

Check out the recipes below so you can choose the best recipe for yourself!

GROUND BEEF TACO FILLING



Ground Beef Taco Filling image

I have a recipe posted for taco seasoning and it's my go-to recipe anytime I need a package of taco seasoning mix - tastes so much better than the packaged stuff. For the last several years, I've written down the following recipe for every bridal shower I've attended where I was asked to bring a recipe. I finally decided that I should post it here. Serve with your favorite taco topping or as a salad or nachos. This recipe may also be used with ground turkey.

Provided by LARavenscroft

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

cooking spray
1 lb ground beef
1 garlic clove, minced
2 tablespoons dried onion, minced
2 teaspoons chili powder
2 teaspoons oregano
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon ground red pepper
3 tablespoons tomato paste
1 cup beef broth

Steps:

  • Coat a large skillet with spray oil.
  • Add ground beef to skillet along with garlic.
  • Cook over medium heat until browned - about 10 minutes.
  • Add dried onion, chili powder, oregano, cumin, salt, cinnamon and red pepper and stir well.
  • Add tomato paste and beef broth.
  • Bring to a boil and reduce heat, simmering until the liquid is reduced - about 15-20 minutes.
  • Serve with your favorite taco toppings.

TACO FILLING



Taco Filling image

Fold this Mexican-style mixture into corn tortillas for our Beef Tacos, or try it in our Classic Taco Salad, on top of sweet potatoes, or as a hearty addition to stews.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Time 45m

Yield Makes 6 cups

Number Of Ingredients 10

1 tablespoon vegetable oil
3 cups finely chopped onions (about 3 medium onions)
6 garlic cloves, minced
1 jalapeno chile, minced (seeds and ribs removed for less heat, if desired)
1 tablespoon chili powder
1 tablespoon ground cumin
1 tablespoon ground coriander
2 pounds lean ground beef
1 can (28 ounces) crushed tomatoes
Coarse salt

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onions; cook until softened, about 5 minutes. Add garlic, jalapeno, chili powder, cumin, and coriander; cook, stirring, 1 minute.
  • Add beef; cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes. Stir in tomatoes; cook, stirring occasionally, until liquid has evaporated, 15 to 20 minutes. Season generously with salt.

VEGAN BEAN TACO FILLING



Vegan Bean Taco Filling image

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Provided by BandE

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 8

Number Of Ingredients 11

1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
1 bell pepper, chopped
2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
2 tablespoons yellow cornmeal
1 ½ tablespoons cumin
1 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon chili powder
1 cup salsa

Steps:

  • Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

Nutrition Facts : Calories 141.8 calories, Carbohydrate 24 g, Fat 2.5 g, Fiber 8.6 g, Protein 7.5 g, SaturatedFat 0.4 g, Sodium 596.3 mg, Sugar 2.1 g

CHICKEN TACO FILLING



Chicken Taco Filling image

This recipe is easy, yet delicious when used in tacos or other Mexican cuisine. Try it for enchiladas and nachos too.

Provided by Dianna Brown-Brenny

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h5m

Yield 4

Number Of Ingredients 3

1 (1.25 ounce) package dry taco seasoning mix
1 cup chicken broth
1 pound skinless, boneless chicken breasts

Steps:

  • Mix chicken broth and taco seasoning in a bowl.
  • Place chicken breasts in a slow cooker and pour chicken broth mixture over chicken.
  • Cover and cook on Low for 6 to 8 hours.
  • Shred chicken to serve.

Nutrition Facts : Calories 144.8 calories, Carbohydrate 6 g, Cholesterol 58.5 mg, Fat 2.3 g, Protein 22 g, SaturatedFat 0.6 g, Sodium 694.7 mg, Sugar 1.5 g

MICHAEL'S TACOS WITH CHICKEN TACO FILLING



Michael's Tacos with Chicken Taco Filling image

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 20

1/2 cup extra-virgin olive oil
10 garlic cloves, minced
5 yellow onions minced
4 pounds boneless, skinless chicken breast, diced into 1/2-inch chunks
Salt and freshly ground black pepper
1/4 cup all-purpose flour
2 serrano chiles, sliced thin
2 tablespoons sweet paprika
2 tablespoons smoked paprika
2 tablespoons cumin seeds, toasted
2 tablespoons dried oregano
4 to 5 cups chicken stock or water
2 red onions, sliced thin
1 head iceberg lettuce, sliced thin
12 radishes, sliced thin
6 small tomatoes, diced
1 pint sour cream
2 bunches cilantro, leaves roughly chopped
1 (15-ounce) can pinto or black beans, drained and rinsed
1 to 2 packages corn or flour tortillas (enough for 6 to 8 medium size tacos)

Steps:

  • Heat a large saute pan over medium heat and pour in enough olive oil to coat the bottom of the pan. Add the garlic and onions and cook until soft and nicely caramelized, about 10 to 12 minutes.
  • In the meantime, season the chicken with salt and pepper. Sprinkle the flour over the chicken and toss to coat. Heat another large saute pan over medium-high heat and add 3 tablespoons of olive oil. Cook the chicken until it is lightly browned, about 6 to 8 minutes.
  • Once the onion mixture is caramelized and softened, add the serranos, paprikas, cumin, and oregano. When the chicken is done, transfer it to the pan with the onions. Pour in the broth or water and bring to a boil. Reduce the heat and simmer until the sauce is thick and delicious, approximately 20 minutes. Adjust seasoning with salt and pepper.
  • To serve the tacos: Put the toppings and chicken filling in bowls and allow guests to build their own tacos.

ARRACHERA (SKIRT STEAK TACO FILLING)



Arrachera (Skirt Steak Taco Filling) image

This is a steak we buy at the local Mexican store and season it with beer and sazon and grill it along with the tortillas. Serve with beans, rice, and tortillas. Use your favorite beer to make these; we use Corona®. Serve on warm tortillas with rice, beans, and salsa verde!

Provided by Sherbear1

Categories     World Cuisine Recipes     Latin American     Mexican

Time 2h19m

Yield 6

Number Of Ingredients 4

2 pounds skirt steak, pounded flat
10 (.18 ounce) packets sazon seasoning with coriander and achiote, such as Goya®
1 tablespoon white pepper
½ (12 fluid ounce) bottle Mexican beer (such as Corona®)

Steps:

  • Sprinkle each piece of skirt steak with the sazon and white pepper. Stack the seasoned steaks in a deep dish as you season them. Pour the beer over the steaks. Cover the dish and refrigerate for 2 hours.
  • Preheat an outdoor grill for high heat and lightly oil the grate. Remove the steaks from the dish and discard the marinade.
  • Cook the skirt steaks on the prepared grill until they are very firm, hot, and gray in the center, 7 to 10 minutes per side.

Nutrition Facts : Calories 150 calories, Carbohydrate 1.9 g, Cholesterol 33.7 mg, Fat 6.2 g, Fiber 0.3 g, Protein 18.5 g, SaturatedFat 2.5 g, Sodium 1286.3 mg

SOY CHORIZO TACO FILLING



Soy Chorizo Taco Filling image

Taco filling using soy chorizo sausage is served in warmed corn tortillas, with baby greens, and black beans for a veggie taco that will satisfy vegans and carnivores alike!

Provided by Ms.Brittania

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein

Time 30m

Yield 12

Number Of Ingredients 9

2 tablespoons vegetable oil
8 ounces soy chorizo, cut into bite-sized pieces
2 green bell peppers, cut into bite-sized pieces
1 red bell peppers, cut into bite-sized pieces
1 medium onion, cut into bite-sized pieces
½ cup water
1 tablespoon taco seasoning mix, or to taste
1 teaspoon hot sauce, or to taste
1 teaspoon paprika, or more to taste

Steps:

  • Heat oil in a skillet over medium-high heat. Add chorizo and cook until slightly browned, about 5 minutes. Add bell peppers and onion and cook until slightly soft but still firm, about 5 minutes more. Add water and taco seasoning. Stir until thoroughly mixed and water is bubbly. Reduce heat to medium and let water reduce, 3 to 4 minutes. Add hot sauce and paprika.

Nutrition Facts : Calories 76.5 calories, Carbohydrate 5.4 g, Fat 5 g, Fiber 1.3 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 261 mg, Sugar 1.4 g

VEGETARIAN LENTIL TACO 'MEAT FILLING' SUBSTITUTE (CROCK POT)



Vegetarian Lentil Taco 'meat Filling' Substitute (Crock Pot) image

This taco filling is a healthier alternative to the meat version. I found this recipe on a "runners" message board where the posters were raving how much this tasted as good as a meat filling. I actually like it better than the fillings made with ground beef. It tastes great in taco shells on taco salads and anywhere you'd normally use a meat taco filling.

Provided by bdankanich

Categories     Lentil

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup chopped onion
1 garlic clove, minced
1 teaspoon canola oil
1 cup dry lentils, rinsed
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon oregano
14 ounces water
2 vegetable bouillon cubes
1 cup salsa

Steps:

  • Put everything in the crock pot and cook on high for 8-12 hours, stirring occasionally and adding water as needed.
  • use as you would a meat taco filling.

Nutrition Facts : Calories 74.6, Fat 0.8, SaturatedFat 0.1, Sodium 143.6, Carbohydrate 12.8, Fiber 5.7, Sugar 1.6, Protein 4.8

TOFU TACO/BURRITO FILLING



Tofu Taco/Burrito Filling image

This is derived and slightly adapted from the "Tofu-chiladas" recipe in "Vegetarian Meals for People on the Go" by Vimala Rodgers. If you're vegetarian, it's a nice alternative to beans in your Mexican food. My husband said I could probably pass it off to meat-eaters as eggs in a breakfast burrito. I would never try to fool anyone, though.

Provided by Prose

Categories     Soy/Tofu

Time 20m

Yield 10 serving(s)

Number Of Ingredients 9

1 lb extra firm tofu
1/2 onion
1 garlic clove, crushed
2 teaspoons extra virgin olive oil
1/8 cup Braggs liquid aminos or 1/8 cup tamari
3 ounces tomato paste
1/2 teaspoon ground cumin
1 -2 tablespoon chili powder
14 ounces canned diced tomatoes

Steps:

  • Optional for more texture: Freeze tofu overnight. Thaw by boiling for 15 minutes.
  • Sauté onion and garlic in olive oil.
  • Add aminos, tomato paste and spices to pan. Stir well.
  • Squeeze the water out of the tofu with a dishtowel. Crumble it finely into the pan (so that it vaguely has the texture of ground beef). Cook, stirring occasionally, a few minutes or until slightly browned.
  • Drain most of the liquid off the tomatoes, then add to pan. Stir and cook a few more minutes.

TACO FILLING (GROUND BEEF)



Taco Filling (Ground Beef) image

This recipe was passed to me from my Mothers Best friend. When she was going to make Tacos everyone would just happen to drop by.

Provided by Rhonda O

Categories     Meat

Time 30m

Yield 12 regular Taco Shells, 12 serving(s)

Number Of Ingredients 5

1 lb ground beef
1 medium onion, chopped
1 tablespoon oregano
2 teaspoons cumin
1 teaspoon garlic powder

Steps:

  • Brown ground beef with onion drain.
  • Add other ingredients.
  • Simmer add more seasoning to taste.
  • This can be a little dry.
  • This is not Health Food!
  • I have added a little cooking oil to the Mix.
  • Add salt and pepper.
  • Add ground beef to your favorite Taco shells.
  • Top with cheese, sour cream, lettuce, tomato, etc.
  • Enjoy!

ADZUKI BEAN TACO/BURRITO FILLING



Adzuki Bean Taco/Burrito Filling image

These small red beans have a texture and flavor that approximates ground beef, in my opinion, but you could also use black beans or pinto beans in this recipe. Cooking time includes soaking the beans overnight.

Provided by Prose

Categories     Beans

Time 10h15m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup dry adzuki beans
6 -8 cups water
1 tablespoon olive oil
1 onion
3 garlic cloves
2 cubes vegetarian chicken-flavored bouillon or 2 vegetarian beef-flavored bouillon
1 bay leaf
2 tablespoons taco seasoning
1 tablespoon crushed red pepper flakes (optional)

Steps:

  • Soak beans overnight in 4 cups water.
  • Drain and rinse.
  • In a large pot, sautee onions and garlic in oil.
  • Add beans and 2-4 cups of water (enough to cover). Bring to a simmer.
  • Add bouillon and bay leaf. Cook 1 hour, adding more water if necessary.
  • Add taco seasoning and crushed red pepper. Cook an additional 30 minutes or until water is reduced.
  • Remove bay leaf. Mash or blend about half the beans (I use an immersion blender) until the texture is similar to taco meat. Taste and stir in more seasonings if desired.

SHREDDED PORK TACO FILLING



Shredded Pork Taco Filling image

This amalgamation of recipes produces a very mild shredded pork taco filling: tasty, but not as intensely Mexican as one might prefer. I suggest using this as a basis and adapting to suit with the addition of various peppers, sauces, spices, etc. The true beauty of this recipe is that it can be made in a pressure cooker in about an hour. Serve in corn or flour tortillas.

Provided by AKrause

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h15m

Yield 6

Number Of Ingredients 9

½ teaspoon garlic powder
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons dried oregano
¼ teaspoon cayenne pepper
1 (3 1/2) pound pork shoulder roast
4 cups beef broth
2 bay leaves
½ large white onion, cut into large chunks

Steps:

  • Combine the garlic powder, cumin, coriander, oregano, and cayenne pepper in a bowl. Thoroughly rub the spice mixture over the pork.
  • Place the roast in a pressure cooker with the beef broth, bay leaves, and onion over medium-high heat. Seal the cooker, and bring to full pressure; reduce the heat to maintain high pressure, and cook for 45 minutes.
  • Remove the pressure cooker from the heat and allow the pressure to drop naturally. Transfer the pork to a serving bowl and shred the meat with forks.

Nutrition Facts : Calories 362.8 calories, Carbohydrate 2.5 g, Cholesterol 104.3 mg, Fat 25.5 g, Fiber 0.9 g, Protein 29.3 g, SaturatedFat 9.3 g, Sodium 606.7 mg, Sugar 0.6 g

ANCHO-CUMIN CHICKEN TACO FILLING



Ancho-Cumin Chicken Taco Filling image

From a local source. I had on hand 1.25 pounds of boneless chicken thighs reducing the amount of cumin powder to 1 1/2 tablespoons and 1 1/2 tablespoons of ancho chile powder. I made my own ancho chili powder with one roasted whole dried ancho chili. The membrane, stem and seeds were removed and ground the chili in a spice grinder/coffee mill.

Provided by COOKGIRl

Categories     Chicken

Time 21m

Yield 10-12 tacos

Number Of Ingredients 12

2 lbs boneless skinless chicken breasts, cut up into chunks
1/4 cup cumin powder
1/4 cup dried ancho chile powder
1 tablespoon kosher salt
2 tablespoons coconut oil
fresh cilantro
lime wedge
white onion, diced small
radish (I bought pretty 'purple plum' radishes at the farmer's market!)
tomatillo salsa (I skipped the tomatillo salsa)
crumbled Cotija cheese
red cabbage or white cabbage

Steps:

  • PULSE the chicken chunks in a food processor about 6-8 times briefly to chop chicken into small pieces, *being careful not to overprocess*.
  • In a large bowl, stir together the cumin powder, chili powder and salt.
  • Place the chopped chicken into the bowl and toss with spices to combine well.
  • Heat the coconut oil over medium-­high heat until it shimmers.
  • Add chicken in a single layer and cook, undisturbed, about one minute. Stir chicken and continue to cook until chicken is cooked through, about five minutes or so, stirring often and breaking up any large chunks with your spoon.
  • To serve, spoon chicken mixture onto freshly made tortillas and top with the sides of your choice.
  • Note: I made tostadas using a masa mix and we enjoyed our tostadas with the garnishes listed above except I didn't have time to make tomatillo salsa. The menu: tostadas were served with freshly cooked whole black beans (very lightly seasoned with S/P), and fresh strawberries.

Nutrition Facts : Calories 145.2, Fat 6.1, SaturatedFat 3, Cholesterol 58.1, Sodium 859.6, Carbohydrate 2.7, Fiber 1.4, Sugar 0.3, Protein 20.1

FIREHOUSE MACHACA TACO FILLING



Firehouse Machaca Taco Filling image

My husband and his fellow firefighters swear by this recipe for machaca (shredded beef.) Excellent meat stuffing for tacos.

Provided by JILL

Categories     World Cuisine Recipes     Latin American     Mexican

Time 2h20m

Yield 10

Number Of Ingredients 9

2 quarts water
3 pounds beef chuck
1 small onion, quartered
2 tablespoons vegetable oil
1 cup chopped onion
½ cup chopped green bell pepper
1 cup green salsa
¼ cup chopped fresh cilantro
1 tablespoon chopped jalapeno pepper

Steps:

  • In a stockpot, combine, water, beef and quartered onion. Bring to a boil, reduce heat to medium low, and simmer covered for 1 1/2 to 2 hours, or until meat is very tender. Strain and reserve broth. Shred meat with 2 forks; set aside.
  • Heat oil in a heavy skillet over medium high heat. Saute chopped onion and bell pepper until tender. Stir in 1 cup of the reserved broth, shredded beef, salsa, cilantro and jalapenos. Cook, stirring occasionally, for 4 to 5 minutes, or until heated through.

Nutrition Facts : Calories 363.5 calories, Carbohydrate 4.3 g, Cholesterol 96.6 mg, Fat 27.2 g, Fiber 0.6 g, Protein 23.8 g, SaturatedFat 10.3 g, Sodium 180.6 mg, Sugar 2 g

BEEF AND BLACK BEAN TACO FILLING



Beef and Black Bean Taco Filling image

Make and share this Beef and Black Bean Taco Filling recipe from Food.com.

Provided by JeffieNerd

Categories     Meat

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs lean ground beef
2 tablespoons cumin
2 tablespoons chili powder
1 (14 ounce) can tomatoes and green chilies
1 onion, chopped
1 green bell pepper, chopped
2 garlic cloves, minced
1 (15 ounce) can black beans
1 cup chicken broth
salt

Steps:

  • Season the ground beef with cumin, chili powder and salt. Brown the beef and drain it. Add the remaining ingredients and simmer until the liquid is gone, about 30 minutes.

BEEF MACHACA (TACO FILLING)



Beef Machaca (Taco Filling) image

This came off a Texas website. Really flavorful. Overnight marinating is needed. You can also crock it after the browning process. Freezes well.

Provided by aronsinvest

Categories     Roast Beef

Time 2h15m

Yield 6 , 6 serving(s)

Number Of Ingredients 20

1/4 cup Worcestershire sauce
juice of two lime
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 cup vegetable oil or 1/2 cup olive oil
2 -3 lbs chuck roast or 2 -3 lbs skirt steaks, trimmed and cut into 1/4 lb portions
1 large texas sweet onion, diced (yellow onion)
1/2 green bell pepper, diced
4 garlic cloves, pressed
1 fresh jalapeno pepper, minced
1 (14 ounce) can diced tomatoes or 1 (14 ounce) can tomatoes and green chilies
1/4 cup beef broth
1 tablespoon dried oregano
1 tablespoon ground cumin
1 teaspoon hot pepper sauce such as Tabasco sauce
salt and pepper
vegetable oil for searing the beef

Steps:

  • For the marinade, combine all the ingredients in a bowl then whisk them to form an emulsion. Add the beef making sure every piece is evenly coated. Cover and refrigerate.
  • Marinate the beef overnight in a bowl in the refrigerator. Before preparing, drain thoroughly and allow meat to come up to room temperature for about 30 minutes.
  • In a large soup pot, heat a few tablespoons of oil over medium-high heat until very hot. Sear the beef a few pieces at a time to develop a rich brown color on all sides as well as on the bottom of the pan. Do this in several batches if the pot is too crowded.
  • When all the beef is browned nicely and removed from the pan, add the onions, peppers, and garlic to the hot pan. Sauté for a few minutes then add the remaining ingredients to the pan along with the beef. Bring to a boil, scraping the browned bits off the bottom of the pan. Reduce heat to low, cover and simmer slowly for about 2 hours. The meat should be very tender and should easily fall apart when pricked with a fork.
  • Remove from heat, remove meat to a cutting board and shred with a pair of forks. Return to the pot and bring to a simmer, uncovered. Reduce the liquid until very thick, almost dry. At this point, adjust the seasoning with salt, pepper, and whatever additional heat you want to add if any.
  • Serve with tortillas, cheese, salsa, lettuce and guacamole for a great beef taco. Portion and freeze the remaining machaca in zip lock bags for later use.

SLOW COOKER MEATLESS TACO FILLING



Slow Cooker Meatless Taco Filling image

A yummy meatless alternative for taco lovers! Serve on tortillas with your favorite taco toppings!

Provided by VegaMama

Categories     Main Dish Recipes     Taco Recipes     Vegetarian Taco Recipes

Time 2h10m

Yield 4

Number Of Ingredients 13

1 (15 ounce) can black beans, rinsed and drained
1 (14 ounce) can refried beans
1 cup water
1 cup textured vegetable protein (TVP) granules
1 cup salsa
2 teaspoons chili powder
1 ½ teaspoons dried minced onion
1 teaspoon ground paprika
¾ teaspoon vegetable bouillon
¼ teaspoon white sugar
¼ teaspoon cayenne pepper
¼ teaspoon garlic powder
⅛ teaspoon onion powder

Steps:

  • Combine black beans, refried beans, water, textured vegetable protein, salsa, chili powder, onion, paprika, bouillon, sugar, cayenne pepper, garlic powder, and onion powder in a slow cooker; stir until well mixed.
  • Cover and cook on Low for 2 hours. Stir well and serve.

Nutrition Facts : Calories 350.8 calories, Carbohydrate 53.8 g, Cholesterol 7.8 mg, Fat 2.5 g, Fiber 23.3 g, Protein 39.6 g, SaturatedFat 0.6 g, Sodium 1111.1 mg, Sugar 9.9 g

TURKEY TACO FILLING



Turkey Taco Filling image

Weight Watchers...but so darn good! Serve this taco filling rolled in tortillas, wrapped in large lettuce leaves or spooned over baked potatoes. It's the beginning of many different Mexican-inspired meals.

Provided by Barenakedchef

Categories     High Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon paprika
1 teaspoon table salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
12 ounces uncooked ground turkey breast, skinless
1/2 cup water
1 1/2 teaspoons brown sugar
1 tablespoon apple cider vinegar

Steps:

  • 1.
  • In a small bowl, mix together chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano and cayenne; set aside.
  • 2.
  • Place turkey in a large nonstick skillet over medium heat; cook, breaking apart meat with back of spoon, until no longer pink, about 4 to 5 minutes.
  • 3.
  • Sprinkle turkey with reserved seasoning mix and add water; reduce heat and simmer, stirring occasionally, until most of liquid is absorbed, about 10 to 15 minutes. Stir in sugar and vinegar; simmer another 2 to 3 minutes. Yields about 1/2 cup per serving.

Nutrition Facts : Calories 118.8, Fat 1.3, SaturatedFat 0.3, Cholesterol 52.7, Sodium 676.5, Carbohydrate 4.7, Fiber 1.5, Sugar 2, Protein 21.7

DELICIOUS PULLED CHICKEN TACO FILLING



Delicious Pulled Chicken Taco Filling image

This delicious pulled chicken taco filling is slowly simmered until the chicken falls apart, creating the most delicious taco filling you can imagine. Serve on taco shells with refried beans, salsa, guacamole, lettuce, and cheese.

Provided by kelownaalex

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Tacos     Chicken

Time 1h5m

Yield 4

Number Of Ingredients 12

2 cups fresh salsa
6 (4 ounce) boneless, skinless chicken thighs
¼ cup brown sugar
½ medium lime, juiced
2 tablespoons ground cumin
2 tablespoons chili powder
1 tablespoon ground paprika
1 ½ teaspoons salt, or to taste
1 teaspoon dried thyme
1 teaspoon ground black pepper
1 pinch cayenne pepper, or to taste
1 ½ cups water, or as needed

Steps:

  • Heat a large pot over medium heat until hot. Add salsa; saute for 3 minutes.
  • Add chicken thighs, brown sugar, lime juice, cumin, chili powder, paprika, salt, thyme, black pepper, and cayenne. Add enough water to mostly cover the chicken; bring to a boil.
  • Reduce heat to low and simmer until chicken is tender and juices run clear, about 45 minutes. Add more water if the bottom of the pot starts to dry out.
  • Remove chicken from the pot and shred with 2 forks. Return to the pot and mix with sauce to coat.

Nutrition Facts : Calories 352.3 calories, Carbohydrate 27.5 g, Cholesterol 105.2 mg, Fat 13.9 g, Fiber 4.9 g, Protein 32.2 g, SaturatedFat 3.6 g, Sodium 1799.4 mg, Sugar 18 g

SARAH'S EASY SHREDDED CHICKEN TACO FILLING



Sarah's Easy Shredded Chicken Taco Filling image

I put this together one day, wanting tacos, but I did not want ground beef. It is fast to make, as no slow cooker is needed. Serve warmed as a substitute for ground beef in tacos, and serve in a taco shell, with lettuce, tomatoes, cheese, or other favorite toppings.

Provided by Holiday Baker

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 3

Number Of Ingredients 6

1 pound skinless, boneless chicken breast halves
2 teaspoons vegetable oil
1 tablespoon minced onion
1 pinch ground cumin
1 pinch chili powder
¼ cup tomato sauce

Steps:

  • Place chicken breasts into a saucepan and pour in enough water to cover. Place over medium heat, bring to a boil, and simmer until chicken meat is no longer pink, 10 to 12 minutes.
  • Transfer chicken breasts to a bowl, allow to cool, and shred the chicken meat with 2 forks.
  • Heat vegetable oil in a small non-stick saucepan over medium heat, and cook and stir onion until translucent, 2 to 3 minutes.
  • Mix in the shredded chicken, cumin, chili powder, and tomato sauce; bring to a boil.
  • Reduce heat to low and simmer until chicken is hot and the flavors have blended, about 3 minutes.

Nutrition Facts : Calories 188.3 calories, Carbohydrate 1.7 g, Cholesterol 78 mg, Fat 6.3 g, Fiber 0.5 g, Protein 29.8 g, SaturatedFat 1.4 g, Sodium 174.9 mg, Sugar 1 g

Tips:

  • Use fresh, high-quality ingredients: The fresher the ingredients, the better your taco filling will taste. Look for ripe tomatoes, crisp lettuce, and flavorful cheese.
  • Season your meat well: Don't be afraid to add plenty of spices and seasonings to your taco meat. This is what will give it its bold, delicious flavor.
  • Cook your meat until it is tender: Tough, overcooked meat is not enjoyable. Make sure to cook your meat until it is tender and juicy.
  • Don't overstuff your tacos: Tacos are meant to be handheld, so don't overload them with fillings. Otherwise, they will be difficult to eat and may fall apart.
  • Use a variety of toppings: The great thing about tacos is that they can be customized to your liking. Offer a variety of toppings, such as salsa, sour cream, guacamole, and cheese, so that your guests can create their perfect taco.

Conclusion:

Taco filling is a versatile and delicious dish that can be enjoyed in a variety of ways. Whether you are making tacos for a party or a casual weeknight meal, these tips will help you create the perfect taco filling. With so many different recipes to choose from, you are sure to find one that you and your family will love.

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