Best 5 Tofu In Ancho Chile Lime Marinade Recipes

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Tofu, a blank canvas of flavor, absorbs the bold and zesty flavors of an ancho chile lime marinade, creating a delectable dish that tantalizes the taste buds. The marinade, a harmonious blend of spicy ancho chiles, tangy lime, fragrant herbs, and aromatic spices, infuses the tofu with a vibrant and complex flavor profile. Whether grilled, roasted, or pan-fried, marinated tofu emerges as a culinary masterpiece, perfect for any occasion.

Here are our top 5 tried and tested recipes!

GRILLED TOFU WITH CHILI LIME MARINADE



Grilled Tofu With Chili Lime Marinade image

Make and share this Grilled Tofu With Chili Lime Marinade recipe from Food.com.

Provided by dicentra

Categories     Soy/Tofu

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 (14 -16 ounce) package extra firm tofu, drained
peanut oil, for grilling
1 cup sweet chili sauce
3 scallions, sliced diagonally
1/4 cup chopped fresh cilantro
1 thinly sliced jalapeno (optional)
1 teaspoon kosher salt
2 tablespoons lime juice

Steps:

  • Slice tofu in half lengthwise, then cut each half into two long strips, approximately 1/2-inch thick.
  • Mix remaining ingredients in a small bowl.
  • Lay tofu strips in a shallow pan and pour marinade over, turning tofu to coat. Marinade for at least 1 hour, or as long as overnight.
  • Heat oil in grill or nonstick pan over high heat. Sear tofu on each side until browned and heated through, approximately 2-3 minutes per side.

Nutrition Facts : Calories 150.4, Fat 8.3, SaturatedFat 1.7, Sodium 900.7, Carbohydrate 6.3, Fiber 2.5, Sugar 2, Protein 16.8

ANCHO-LIME MARINATED BBQ CHICKEN



Ancho-Lime Marinated BBQ Chicken image

Provided by Food Network

Categories     main-dish

Time 12h50m

Yield 4 to 6 servings

Number Of Ingredients 8

2 whole chickens
1/2 cup light olive oil
1/2 cup lime juice
1 tablespoon minced garlic
2 tablespoons ancho chili powder
1 tablespoon ground cumin
2 teaspoons black pepper
2 tablespoons Worcestershire sauce

Steps:

  • Cut the chickens into legs, thighs, breasts, and wings and place in a large pan. Whisk together the remaining ingredients in a small bowl and pour over the chicken. Cover the chicken and refrigerate overnight.
  • Preheat the grill. Place the chicken pieces on the grill at a 45 degree angle to establish good grill marks. Once the chicken easily releases from the grill, turn it over to continue cooking. Make sure to season the chicken with salt while it's cooking. Once the internal temperature reaches 165 degrees F, or its juices run clear, remove the chicken from the grill. Let the chicken rest for 5 to 10 minutes before serving.

TOFU IN ANCHO CHILE LIME MARINADE



Tofu in Ancho Chile Lime Marinade image

This recipe is loosely based from one provided by Rebar Restaurant in Victoria, BC. I haven't been there, or tried this yet, but the cookbook receives RAVE reviews on amazon.com. http://www.amazon.com/Rebar-Modern-Cookbook-Audrey-Alsterburg/dp/0968862306/sr=1-1/qid=1159824168/ref=pd_bbs_1/102-6607531-9980102?ie=UTF8&s=books

Provided by BelovedRooster

Categories     Soy/Tofu

Time P1DT20m

Yield 4 serving(s)

Number Of Ingredients 9

16 ounces firm tofu
1 lime, juice of
1/2 lime, zest of
2 tablespoons oil
2 garlic cloves
2 tablespoons soy sauce
2 tablespoons dried ancho chile powder
1/2 teaspoon ground coriander
1 teaspoon dried chipotle powder

Steps:

  • Cut tofu into slices 2"long by 1/2" wide.
  • Combine remaining ingredients in a small pot and bring to to a boil.
  • Simmer for 5 min, remove from heat and pour over tofu. Marinade in glass bowl for several hours or preferably overnight.
  • Pour off marinade and bake tofu slices for 15 minutes in 350 degree oven, basting with remaining marinade each five minutes.
  • Serve over rice, or mix with noodles and remaining marinade.

Nutrition Facts : Calories 164, Fat 12.3, SaturatedFat 2.1, Sodium 561.3, Carbohydrate 6.2, Fiber 2.8, Sugar 1.3, Protein 10.9

LIMANTRO TOFU



Limantro Tofu image

Lime-cilantro tofu. Serve with brown rice.

Provided by whenyoureajet

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h20m

Yield 2

Number Of Ingredients 9

¼ cup chopped cilantro
3 cloves garlic, minced
1 lime, zested and juiced
1 ½ teaspoons soy sauce
1 teaspoon ground cumin
½ teaspoon brown sugar
½ teaspoon cayenne pepper
1 (12 ounce) package firm tofu, drained and cubed
1 tablespoon olive oil, or more if needed

Steps:

  • Mix cilantro, garlic, lime zest and juice, soy sauce, cumin, brown sugar, and cayenne pepper in a bowl. Add tofu and marinate in refrigerator for 1 hour to overnight. Remove tofu with a slotted spoon.
  • Heat olive oil in a skillet over medium heat; cook and stir marinated tofu until browned on all sides, 10 to 15 minutes.

Nutrition Facts : Calories 217.3 calories, Carbohydrate 10.5 g, Fat 15.2 g, Fiber 2 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 242.3 mg, Sugar 2.6 g

CILANTRO LIME GRILLED TOFU



Cilantro Lime Grilled Tofu image

Flavorful tofu, perfect for summer grilling. This is my absolute favorite way to eat tofu. The marinade is delicious and extremely flavorful. Serve with grilled vegetables or in a tortilla.

Provided by Smitty

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 2h35m

Yield 4

Number Of Ingredients 8

1 (14 ounce) package firm tofu
¼ cup lime juice
1 tablespoon olive oil
5 tablespoons chopped fresh cilantro
2 cloves garlic, minced
2 teaspoons chili powder
¼ teaspoon cayenne pepper
salt and black pepper to taste

Steps:

  • Place the block of tofu onto a plate and place another plate on top. Set a 3 to 5 pound weight on top (a container filled with water works well). Press the tofu for 20 to 30 minutes, then drain off and discard the accumulated liquid. Slice the tofu lengthwise into 4 thick slabs or cut into cubes and thread on skewers. Place tofu pieces or skewers on a plate.
  • Whisk together the lime juice, olive oil, cilantro, garlic, chili powder, cayenne pepper, salt, and black pepper in a bowl. Brush the tofu with the marinade. Cover the plate with plastic wrap, and marinate tofu in the refrigerator for 2 hours or overnight.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate. Grill the tofu until almost blackened in spots, brushing occasionally with the marinade, about 10 to 15 minutes.

Nutrition Facts : Calories 185.4 calories, Carbohydrate 7 g, Fat 12.3 g, Fiber 3 g, Protein 16.1 g, SaturatedFat 1.8 g, Sodium 29.6 mg, Sugar 0.4 g

Tips:

  • Choose the right tofu: For this recipe, it's best to use extra-firm or firm tofu. This type of tofu will hold its shape well in the marinade and won't crumble.
  • Press the tofu: Before marinating the tofu, press it to remove excess water. This will help the tofu absorb the marinade better and give it a firmer texture.
  • Use a flavorful marinade: The marinade is what gives the tofu its flavor, so make sure it's packed with flavor. This recipe uses a combination of ancho chiles, lime juice, garlic, cumin, and oregano.
  • Marinate the tofu for at least 30 minutes: The longer you marinate the tofu, the more flavor it will absorb. If you're short on time, you can marinate the tofu for as little as 30 minutes, but for best results, marinate it for at least 2 hours.
  • Cook the tofu over medium heat: Cooking the tofu over medium heat will help it cook evenly and prevent it from burning.
  • Serve the tofu with your favorite toppings: Once the tofu is cooked, you can serve it with your favorite toppings. Some popular options include salsa, guacamole, sour cream, and shredded cheese.

Conclusion:

This tofu in ancho chile-lime marinade is a delicious and versatile dish that can be served as an appetizer, main course, or side dish. The marinade gives the tofu a bold and flavorful taste, and the tofu can be cooked in a variety of ways. Whether you grill it, pan-fry it, or bake it, this tofu is sure to please everyone at the table.

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