Best 4 Tomato Mint And Red Onion Salad Recipes

Tomato Mint and Red Onion Salad is a refreshing and flavorful side dish or light meal that is perfect for summer. It is made with fresh, juicy tomatoes, crisp red onions, and fragrant mint, and is dressed with a simple vinaigrette. This salad is easy to make and can be tailored to your own taste preferences. For example, you can add some feta cheese or crumbled goat cheese for a creamy touch, or you can add a pinch of red pepper flakes for a little spice. No matter how you choose to make it, Tomato Mint and Red Onion Salad is sure to be a hit with your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT

Tomato, Cucumber and Red Onion Salad with Mint image

Refreshing light summer salad.

Provided by Alison

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

Ingredients

2 large cucumbers - halved lengthwise, seeded and sliced
⅓ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
3 large tomatoes, seeded and coarsely chopped
⅔ cup coarsely chopped red onion
½ cup chopped fresh mint leaves
3 tablespoons olive oil
salt and pepper to taste

Steps:

In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper.

Nutrition Facts : Calories 110.1 calories, Carbohydrate 11.9 g, Fat 7.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 394.9 mg, Sugar 6.8 g

TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT

Tomato, Cucumber and Red Onion Salad with Mint image

Categories Salad Onion Tomato Side No-Cook Quick & Easy Low Cal Mint Summer Healthy Vegan Bon Appétit Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Serves 6

Number Of Ingredients 8

Ingredients

2 large English hothouse cucumbers
1/3 cup red wine vinegar
1 tablespoon sugar
1 teaspoon salt
3 large tomatoes, seeded, coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh mint
3 tablespoons olive oil

Steps:

6 SERVINGS Cut cucumbers in half lengthwise; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces. Place in large bowl. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
Add tomatoes, red onion, mint and oil to cucumbers and toss to blend. Season salad with salt and pepper.

TOMATO, MINT, AND RED ONION SALAD

Tomato, Mint, and Red Onion Salad image

Categories Salad Onion Tomato Side No-Cook Vegetarian Quick & Easy Mint Summer Vegan Gourmet

Yield Serves 4

Number Of Ingredients 7

Ingredients

1 pound tomatoes (about 3)
1/4 teaspoon sugar
1/4 teaspoon salt
1 tablespoon olive oil
1 teaspoon red-wine vinegar
8 fresh mint leaves, sliced thin
1 small red onion, sliced thin and soaked in ice water for 30 minutes

Steps:

Cut the tomatoes into 1/4-inch-thick slices and arrange half the slices in one layer in a shallow serving dish. In a small bowl combine the sugar and the salt and sprinkle the layer of tomatoes with half the mixture. Arrange the remaining tomato slices on top and sprinkle them with the remaining sugar mixture. Drizzle the tomatoes with the oil and the vinegar and let the salad stand at room temperature for 30 minutes. Sprinkle the salad with the mint and arrange the onion, drained and separated into rings, on top.

TOMATO, MINT AND RED ONION SALAD

Tomato, Mint and Red Onion Salad image

Make and share this Tomato, Mint and Red Onion Salad recipe from Food.com.

Provided by Charlotte J

Categories Fruit

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

30 cherry tomatoes
1/2 small red onion, finely chopped
1/4 cup mint, fresh & finely chopped
3 tablespoons extra virgin olive oil
1 lemon, juice
1 lemon, zest of
salt
pepper

Steps:

Slice tomatoes in half and place in bowl.
Add onion and mint to tomatoes and mix.
Drizzle with olive oil and lemon juice.
Sprinkle the lemon zest on top.
Salt and pepper to taste.
Let salad marinate for 20 minutes before serving.

Tips:

Choose ripe, flavorful tomatoes: The quality of your tomatoes will greatly impact the overall taste of the salad. Look for tomatoes that are deep red in color and have a slight give when you gently press them.
Use fresh mint: Mint is a key ingredient in this salad, providing a refreshing and herbaceous flavor. Be sure to use fresh mint leaves, as dried mint will not provide the same flavor or aroma.
Thinly slice the red onion: Thinly slicing the red onion will help to mellow its sharpness and make it more palatable in the salad. You can also soak the red onion in cold water for a few minutes before adding it to the salad to further reduce its sharpness.
Use a good quality olive oil: The olive oil you use in this salad will contribute to its overall flavor, so be sure to use a good quality extra virgin olive oil.
Season the salad to taste: Once you have assembled the salad, taste it and adjust the seasonings as needed. You may want to add more salt, pepper, or lemon juice to suit your preferences.

Conclusion:

This tomato, mint, and red onion salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next gathering.