Turkey burgers are a healthier alternative to traditional beef burgers, offering a leaner protein source with fewer calories and fat. They can be made with ground turkey, which is typically lower in fat and higher in protein than ground beef. Additionally, turkey burgers can be a great way to sneak in some extra vegetables, such as applesauce. Applesauce is a natural sweetener that can help to balance out the savory flavors of the turkey burger, and it also adds a touch of moisture. With so many variations and flavor combinations to choose from, there's sure to be a turkey burger with applesauce recipe that everyone will enjoy.
Check out the recipes below so you can choose the best recipe for yourself!
APPLE MAPLE TURKEY BURGERS WITH MAPLE-DIJON SAUCE
Provided by Sandra Lee
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Set up grill for direct cooking over medium heat. Oil grate when ready to start cooking.
- For Maple-Dijon Sauce: In a small bowl, stir to combine mayonnaise, Dijon mustard, and 2 tablespoons maple syrup; set aside.
- For Turkey Burgers: In a medium bowl, mix together all ingredients for burgers. Wet hands to prevent sticking and shape into 4 patties.
- Place burgers on hot oiled grill for 5 to 6 minutes per side or until done.
- Serve on buns with traditional burger condiments and a dollop of maple-Dijon sauce.
Nutrition Facts : Calories 491 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 1156 milligrams, Sodium 950 milligrams, Carbohydrate 39 grams, Fiber 1 grams, Protein 45 grams, Sugar 18 grams
TURKEY APPLE BURGERS
YUM! And 99% fat free, according to Rachel Ray. I saw this on her show the other day and was so inspired I went out and bought ground turkey breast. It sounds weird to include apples but it makes these REALLY incredible!!! (Try the cranberry mayo idea too--see the recipe instructions!)
Provided by spatchcock
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine turkey, apple, onion, celery, poultry seasoning, salt, and pepper in a bowl and form into 4 large patties.
- Preheat a large skillet or a grill pan to medium high heat.
- Drizzle skillet or brush grill with vegetable oil and cook patties 5 to 6 minutes on each side.
- Serve with FF mayo mixed with cranberry sauce for a gourmet touch, on toasted sourdough english muffins!
TURKEY BURGERS WITH APPLESAUCE
I found this recipe in Prevention mag. I sounded good without a lot of extra flavors going on. My family enjoyed it.
Provided by Chill
Categories Poultry
Time 30m
Yield 8 hamburgers
Number Of Ingredients 10
Steps:
- Combine everything and form into burgers. Grill or broil (med -high) until done, approximately 15 -20 minutes
- Serve on buns with your favorite condiments.
TURKEY BURGERS WITH BRIE AND GRILLED APPLES
Provided by Bobby Flay
Yield 4 servings
Number Of Ingredients 8
Steps:
- To prepare the burgers:
- Shape the meat firmly into 4 round uniform patties about 1 1/2inches thick. Make a small indentation in the center of each patty and place 1 cube of the cheese in each. Knead the meat slightly to cover the hole. Brush both sides of the burgers lightly with the olive oil and season with salt and pepper to taste. Heat a large cast iron skillet over medium high heat until just smoking. Cook the burgers to your liking. Brush the apples on both sides with the vegetable oil. Grill (in a grill pan) until golden on both sides. Place a burger on the bottom of each roll, top with 1 or 2 apple slices and a dollop of ketchup
ACTUALLY DELICIOUS TURKEY BURGERS
This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
- Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g
OUR FAVORITE TURKEY BURGER
These tasty burgers incorporate shredded Gruyère cheese and Dijon mustard in the patty, rather than on top, which prevents the bun from getting soggy. Breadcrumbs add even more texture.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Time 35m
Number Of Ingredients 8
Steps:
- Heat grill to high. In a medium bowl, use a fork to gently combine ground turkey with Gruyere, scallions, breadcrumbs, mustard, and garlic; season generously with salt and pepper. Gently form mixture into four 1-inch-thick patties.
- Lightly oil grill. Place patties on hottest part of grill; sear until browned, 1 to 2 minutes per side. Move patties to cooler part of grill; continue grilling until cooked through, 5 to 10 minutes per side.
Nutrition Facts : Calories 290 g, Fat 9 g, Protein 37 g
GARDEN TURKEY BURGERS
These moist burgers get plenty of color and flavor from onion, zucchini and red pepper. I often make the mixture ahead of time and put it in the refrigerator. Later, after helping my husband with farm chores, I can put the burgers on the grill while whipping up a salad or side dish. -Sandy Kitzmiller, Unityville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix well. Shape into six 1/2-in.-thick patties., Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns. Freeze option: Place patties on a plastic wrap-lined baking sheet; wrap and freeze until firm. Remove from pan and transfer to a resealable plastic freezer bag; return to freezer. To use, grill frozen patties as directed, increasing time as necessary for a thermometer to read 165°.
Nutrition Facts : Calories 188 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 201mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
CURRIED TURKEY BURGERS
Steps:
- Shake mustard seeds in medium skillet over low heat until seeds begin to pop, about 2 minutes. Transfer seeds to bowl. Mix in applesauce, 1 tablespoon yogurt, 2 tablespoons chutney, 2 teaspoons curry powder, salt and cayenne. Mix in turkey, 4 tablespoons onion tops and 4 tablespoons mint. Shape into four 3/4-inch-thick patties.
- Mix apple, 3/4 cup yogurt, 3 tablespoons chutney, 3/4 teaspoon curry powder, 3 tablespoons onion tops and 3 tablespoons mint in small bowl.
- Prepare barbecue (medium heat). Spray burgers with nonstick spray; grill until cooked through, about 5 minutes per side. Cut 1 end off each pita; fill with 1 burger, some lettuce and 1/4 of yogurt mixture.
Tips:
- Use ground turkey breast for a leaner burger.
- Add some chopped onion, garlic, and herbs to the turkey mixture for extra flavor.
- Gently mix the ingredients together without overworking the meat.
- Form the burgers into patties that are about 1/2-inch thick.
- Cook the burgers over medium heat until they are cooked through, about 5-7 minutes per side.
- Serve the burgers on buns with your favorite toppings, such as lettuce, tomato, onion, and cheese.
- Top the burgers with applesauce for a sweet and tangy flavor.
- Enjoy the burgers immediately.
Conclusion:
These turkey burgers with applesauce are a delicious and healthy alternative to traditional beef burgers. They are easy to make and can be cooked in just a few minutes. The applesauce adds a sweet and tangy flavor to the burgers that makes them irresistible. Serve these burgers on buns with your favorite toppings for a complete meal.
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