Best 5 Weight Watchers Simple Apple Salad 3 Points Recipes
In search of a light and refreshing salad that satisfies your sweet cravings without compromising your weight loss goals? Look no further than the Weight Watchers Simple Apple Salad, a symphony of flavors that clocks in at a mere 3 PersonalPoints per serving. This delightful salad combines the delightful crunch of crisp apples with the natural sweetness of raisins and the tangy zip of vinegar, creating a harmonious balance of flavors that will tantalize your taste buds. Get ready to embark on a culinary journey that promotes both taste and well-being, as we delve into the secrets behind this guilt-free gastronomic masterpiece.
Here are our top 5 tried and tested recipes!
WEIGHT WATCHERS SIMPLE APPLE SALAD - 3 POINTS
This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. This makes a lovely lunch!
Provided by senseicheryl
Categories Lunch/Snacks
Time 10m
Yield 6 , 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the apples into cubes and combine the cubed apples, raisins and walnuts.
- Mix the yogurt with the honey and toss the yogurt mixture with the apples.
- Refrigerate until ready to serve.
APPLE OATMEAL 3 POINT WEIGHT WATCHERS MUFFINS
These are easy and turned out beautifully on my first attempt! If I made them in jumbo muffin tins (which yes, I own!) they would be Starbucks worthy at a fraction of the cost and sooooo low fat! Jumbo would only be 6 points (compared to McDonalds low fat 9 point muffins or fruit and fibre for 12). I used granny smith apples but you can use any.
Provided by Heathersmilez
Categories Breakfast
Time 25m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Cook for 15-18 minutes at 375 or until finished (use a toothpick as always!).
WEIGHT WATCHERS APPLE COLE SLAW (1-POINT)
Make and share this Weight Watchers Apple Cole Slaw (1-Point) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories < 4 Hours
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl combine all slaw ingredients.
- In a small bowl whisk together all dressing ingredients until well blended; pour over the cabbage mixture; toss well to combine.
- Refrigerate for 2 hours or more before serving.
Nutrition Facts : Calories 40.4, Fat 1.8, SaturatedFat 0.2, Sodium 83.2, Carbohydrate 6.1, Fiber 1.2, Sugar 4.4, Protein 0.5
WW 2 POINTS - CARAMEL APPLE SALAD
Make and share this Ww 2 Points - Caramel Apple Salad recipe from Food.com.
Provided by mariposa13
Categories Apple
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cut up apples into small pieces.
- Add in all other ingredients (pineapple juice included) and mix.
- Chill for 1 hour.
- 2 Points per serving (1 cup).
Nutrition Facts : Calories 72.2, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.1, Sugar 14.4, Protein 0.4
WALDORF SALAD (1/2 POINT FOR WEIGHT WATCHERS)(WW)
I needed a sweet, Weight Watcher friendly salad for the up coming Memorial Day holiday and came up with my own version of my Mom's Waldorf salad. I left out the marshmallows and nuts, but, they can be easily added if you think it needs a little extra umph. It couldn't be much easier to make. I hope you like it.
Provided by r_mess
Categories Fruit
Time 15m
Yield 10 1/2 cup servings, 10 serving(s)
Number Of Ingredients 9
Steps:
- Chop apples in bite sized pieces. Sprinkle lemon juice over them and toss well to distribute juice to all of the apples. (This prevents them from turning brown.).
- Add celery to apples. Cut grapes in half and add to apples and celery.
- Put Fat Free Cool Whip, Fat Free Miracle Whip and Splenda in a small bowl and mix well.
- Pour dressing over fruit mixture and toss lightly but throughly.
- Chill.
- Note: Weight Watchers count 1/2 point per 1/2 cup serving.
Tips:
- Use a variety of apples for a more flavorful salad. Granny Smith, Honeycrisp, and Fuji are all good choices.
- If you don't have any celery, you can substitute another crunchy vegetable, such as jicama or water chestnuts.
- To save time, you can use store-bought shredded carrots.
- If you don't have any walnuts, you can use another type of nut, such as pecans or almonds.
- If you're watching your weight, you can use nonfat yogurt instead of sour cream.
Conclusion:
This Apple Salad is a refreshing and healthy side dish that is perfect for any occasion. It is also a great way to use up leftover apples. The salad is simple to make and can be tailored to your own taste preferences. With its sweet and tangy dressing, this salad is sure to be a hit with everyone at your table.
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