Whole wheat peanut butter waffles are a delicious and wholesome breakfast option that can be enjoyed by people of all ages. They are made with whole wheat flour, which is a good source of fiber and nutrients, and peanut butter, which is a good source of protein and healthy fats. These waffles are also relatively easy to make, and they can be customized to suit your own taste preferences. Whether you like them plain, with butter and syrup, or with fresh fruit and whipped cream, whole wheat peanut butter waffles are sure to become a favorite breakfast staple in your home.
Check out the recipes below so you can choose the best recipe for yourself!
WHOLE-WHEAT PEANUT BUTTER WAFFLES
Crunchy, healthy, protein-packed waffles made with whole-wheat flour and peanut butter.
Provided by Melissa Clark
Categories Mixer Dairy Egg Nut Breakfast Brunch Kid-Friendly Peanut Whole Wheat Cookie Vegetarian Pescatarian Tree Nut Free Soy Free Kosher Diabetes-Friendly Small Plates
Yield Makes 6 to 8 servings
Number Of Ingredients 9
Steps:
- 1. In the bowl of an electric mixer fitted with the paddle attachment, combine the first 8 ingredients.
- 2. Preheat a waffle iron. When it is hot, spray its surface lightly with the cooking spray or brush it with the butter.
- 3. Fill a medium-size ladle with batter and pour it onto the waffle iron. Cook until the waffle is golden brown and a toothpick inserted into the middle comes out clean, approximately 3 to 5 minutes. Serve hot with maple syrup and butter or fresh berries.
WHOLE WHEAT WAFFLES WITH HONEY-PEANUT BUTTER SYRUP
Enjoy these waffles made using Gold Medal® whole wheat flour that are ready to be served with honey-peanut butter syrup in 35 minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Heat waffle maker. If necessary, brush with vegetable oil before batter for each waffle is added (or spray with cooking spray before heating). In medium bowl, beat egg whites with egg beater until foamy. Beat in remaining waffle ingredients just until smooth.
- Pour about 3/4 cup batter from cup or pitcher onto center of hot waffle maker. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
- Bake about 5 minutes or until steaming stops. Carefully remove waffle. Repeat with remaining batter.
- Meanwhile, in small microwavable bowl, mix honey and peanut butter. Microwave uncovered on High 40 to 60 seconds or until warm; stir until smooth. Serve with waffles.
Nutrition Facts : Calories 580, Carbohydrate 88 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 15 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 55 g, TransFat 0 g
Tips:
- For a crispier waffle, cook it on a higher heat setting.
- For a softer waffle, cook it on a lower heat setting.
- If you don't have a waffle maker, you can cook the batter in a greased skillet over medium heat.
- To make sure the waffles are cooked through, insert a toothpick into the center. If it comes out clean, the waffles are done.
- Serve the waffles with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
These whole wheat peanut butter waffles are a delicious and healthy way to start your day. They're packed with protein and fiber, and they're also a good source of vitamins and minerals. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a quick and easy breakfast, give these waffles a try. You won't be disappointed!
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