Yogurt Apple Salad is a refreshing and healthy salad that is perfect for a light lunch or dinner. It is made with crisp apples, creamy yogurt, sweet honey, and crunchy walnuts. This salad is also a great way to use up any leftover yogurt you may have. Yogurt Apple Salad is easy to make and can be tailored to your own taste preferences. For example, you can add different fruits, nuts, or seeds to the salad. You can also adjust the amount of honey or yogurt to suit your taste. No matter how you prepare it, Yogurt Apple Salad is sure to be a hit with your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
APPLE SALAD WITH YOGURT
This tangy, sweet fruit salad is an easy side for any meal.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 4
Steps:
- In a bowl, whisk together yogurt and lemon juice. Add apples and raisins; toss to combine.
Nutrition Facts : Calories 77 g, Fiber 2 g, Protein 1 g
APPLE AND CARROT SALAD WITH YOGURT
Provided by Jacques Pepin
Categories weekday, salads and dressings
Time 15m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine the yogurt, vinegar, pepper, salt and cilantro in a bowl. Add the carrots and apples, and mix well. Cover and refrigerate for a few hours to soften the carrots slightly.
- Serve the salad with crusty bread or spoon it onto lettuce leaves.
Nutrition Facts : @context http, Calories 82, UnsaturatedFat 1 gram, Carbohydrate 16 grams, Fat 2 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 11 grams
WATERCRESS AND APPLE SALAD WITH PEANUT YOGURT DRESSING
Categories Salad Fruit Leafy Green Nut No-Cook Kid-Friendly Quick & Easy Yogurt Apple Peanut Fall Gourmet Small Plates
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Cut apples into 2-inch-long matchsticks, then toss with 1 teaspoon lime juice. Whisk together peanut butter, yogurt, water, salt, and remaining 2 teaspoons lime juice, then toss with apples and watercress.
YOGURT APPLE SALAD
I've made this apple salad since Christmas, 1989. I love it;as a side dish, it accompanies ham very well. It's a take on the classic Waldorf salad from the Junior League cookbook, "Creme de Colorado". Pink Lady apples work very nicely in this salad too!
Provided by rochsann
Categories Apple
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In medium bowl, combine apples, raisins, celery, cheddar cheese, and nuts.
- In a small bowl, blend orange juice into yogurt; pour over salad and toss well.
- Sprinkle cinnamon on top.
- May eat salad then or chill for an hour.
YOGURT AND SPICED APPLE SALAD
A very easy and delicious recipe from a popular spa retreat, Rancho la Puerta. It's low in calorie and fat, but packed with flavour. It's a great alternative lunch if you've been trying to squeeze in that new bikini from last summer.
Provided by Izzy Knight
Categories Apple
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a mixing bowl, combine the yogurt, apple juice, raisins, sunflower seeds, coconut, lime juice, vanilla and cinnamon.
- Core the apples and cut into thin wedges or bite-size pieces.
- Toss the apples in the yogurt mixture and refrigerate for at least 30 minutes before serving.
Tips:
- For a creamier yogurt apple salad, use Greek yogurt or skyr.
- If you don't have honey, you can substitute maple syrup or agave nectar.
- To make your salad more flavorful, add a sprinkle of cinnamon, nutmeg, or ginger.
- For a crunchy topping, add some chopped walnuts, almonds, or granola.
- If you're making the salad ahead of time, store it in the refrigerator for up to 3 days.
Conclusion:
Yogurt apple salad is a delicious and healthy snack or breakfast option. It's easy to make and can be customized to your liking. With its creamy yogurt, sweet apples, and crunchy granola, this salad is sure to be a hit with everyone who tries it.
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