Best 9 Yogurt With Tropical Fruit Recipes
Yogurt with tropical fruit is a refreshing and delicious snack or dessert that is easy to make and can be enjoyed by people of all ages. The creamy texture of the yogurt pairs perfectly with the sweet and tangy flavors of tropical fruits, creating a vibrant and flavorful dish. Yogurt is rich in protein, calcium, and probiotics, making it a healthy and nutritious choice. Tropical fruits, such as mangoes, pineapples, papayas, and bananas, are packed with vitamins, minerals, and antioxidants, making them an excellent addition to a healthy diet. With so many delicious and healthy benefits, yogurt with tropical fruit is a dish that everyone should try.
Here are our top 9 tried and tested recipes!
TROPICAL YOGURT
Steps:
- In a small bowl, combine all ingredients. Chill until serving.
Nutrition Facts : Calories 121 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 86mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges
FROZEN TROPICAL FRUIT YOGURT
Try this genius recipe - as if by magic, the frozen tropical fruit freezes the yogurt when blended together. Use a food processor rather than a blender
Provided by Tom Kerridge
Categories Dessert
Time 15m
Number Of Ingredients 4
Steps:
- Put everything except the fresh fruit in a food processor and blend. Scoop straight into bowls, or tip into a container and freeze if you want to serve it later. Serve with the fresh tropical fruit and spoon over the passion fruit seeds.
Nutrition Facts : Calories 98 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
TROPICAL FRUIT AND YOGURT CONES
Steps:
- WHISK yogurt, peanut butter and fruit spread until mixed thoroughly. Chop fruit into small pieces.
- PLACE 2 tablespoons yogurt mixture into bottom of each waffle cup, top with 1/2 cup of mixed fruit and a dollop of yogurt mixture.
YOGURT WITH TROPICAL FRUIT
Make and share this Yogurt With Tropical Fruit recipe from Food.com.
Provided by ellie_
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix the the fruit, honey and ginger in a bowl.
- Spoon 1/2 cup yogurt into each serving bowl (4 dishes) and top each with 1/2 cup graola, and 3/4 cup fruit mixture, top with 1/2 cup yogurt over the fruit. Garnish with more chopped ginger, if desired. Repeat with remaining bowls.
BAKED YOGURT WITH TROPICAL FRUIT COMPOTE
Steps:
- For the baked yogurt: Preheat the oven to 275 degrees F.
- Whisk the sour cream, creme fraiche, condensed milk and vanilla seeds in a medium bowl. Divide the honey among six 4-ounce ovensafe glass ramekins or jelly jars. Divide the sour cream mixture evenly among the ramekins and bake until just set, about 20 minutes. Refrigerate until chilled, at least 30 minutes.
- For the tropical fruit compote: Combine the pineapple, mango puree, dried mango, dried papaya, bananas, brown sugar, granulated sugar and vanilla seeds in a medium saucepan. Bring to a boil, lower to a simmer and cook until the juices are thick and the fruit is translucent, about 30 minutes. Cool until warm, 20 to 30 minutes.
- To serve: Top each baked yogurt with a heaping spoon of the tropical fruit compote and an edible flower and serve.
TROPICAL YOGURT BARK RECIPE BY TASTY
Here's what you need: mango, pineapple, greek yogurt, mango, pineapple, kiwi, shredded coconut
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a blender, mix fruit until consistency is smooth. Add in yogurt and blend until fully mixed.
- Pour mixture onto a baking pan lined with parchment paper. Add desired amount of toppings.
- Freeze for 6 hours, or overnight, until frozen solid.
- Break yogurt bark into desired number of pieces.
- Serve cold, or store in a closed container in the freezer.
- Enjoy!
Nutrition Facts : Calories 172 calories, Carbohydrate 31 grams, Fat 0 grams, Fiber 2 grams, Protein 12 grams, Sugar 27 grams
YOGURT AND TROPICAL FRUIT
This scrumptious fruit salad is made in only two steps! Simply top Dole Tropical Fruit Salad with vanilla yogurt, and enjoy!
Provided by Allrecipes Member
Time 5m
Yield 4
Number Of Ingredients 2
Steps:
- Top yogurt with tropical fruit salad in medium bowl.
Nutrition Facts : Calories 175.1 calories, Carbohydrate 34.7 g, Cholesterol 6.1 mg, Fat 1.5 g, Fiber 0.9 g, Protein 6.9 g, SaturatedFat 1 g, Sodium 89.7 mg, Sugar 32.9 g
YOGURT WITH GRANOLA, TROPICAL FRUIT, AND CRYSTALLIZED GINGER
Provided by Bon Appétit Test Kitchen
Categories Fruit Ginger Breakfast Brunch No-Cook Low Fat Vegetarian Quick & Easy Low Cal High Fiber Mother's Day Healthy Low Cholesterol Honey Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Mix fruit, honey, and 1/3 cup crystallized ginger in medium bowl. Spoon 1/2 cup yogurt into each bowl. Top each with 1/2 cup granola, then 3/4 cup fruit mixture. Spoon remaining 1/2 cup yogurt in dollops over fruit. Garnish with more chopped crystallized ginger and serve.
- *A thick yogurt; sold at some supermarkets and at specialty foods stores and Greek markets.
YOGURT AND TROPICAL FRUIT
This scrumptious fruit salad is made in only two steps! Simply top Dole Tropical Fruit Salad with vanilla yogurt, and enjoy!
Provided by Allrecipes Member
Time 5m
Yield 4
Number Of Ingredients 2
Steps:
- Top yogurt with tropical fruit salad in medium bowl.
Nutrition Facts : Calories 175.1 calories, Carbohydrate 34.7 g, Cholesterol 6.1 mg, Fat 1.5 g, Fiber 0.9 g, Protein 6.9 g, SaturatedFat 1 g, Sodium 89.7 mg, Sugar 32.9 g
Tips for Making Yogurt with Tropical Fruit:
- Choose ripe, flavorful fruit: The quality of your fruit will greatly impact the taste of your yogurt. Opt for ripe, juicy fruits that are at their peak flavor.
- Use plain, unsweetened yogurt: This will allow the natural sweetness of the fruit to shine through. If you prefer a sweeter yogurt, you can add a little honey or maple syrup to taste.
- Don't be afraid to experiment: There are endless possibilities when it comes to combining yogurt with tropical fruit. Try different combinations of fruits, spices, and herbs to find your favorite flavor combinations.
- Make it a parfait: Layer yogurt, fruit, and granola or nuts in a glass or jar for a delicious and visually appealing breakfast or snack.
- Use yogurt as a marinade: Yogurt's acidity helps to tenderize meat and poultry. Combine yogurt with tropical fruit, spices, and herbs to create a flavorful marinade for your next grilling or roasting session.
Conclusion:
Yogurt with tropical fruit is a delicious and versatile dish that can be enjoyed for breakfast, lunch, dinner, or dessert. It's a great way to get your daily dose of probiotics, calcium, and vitamin D, and it's also a good source of fiber and antioxidants. With so many different ways to make it, you're sure to find a yogurt with tropical fruit recipe that you'll love. So next time you're looking for a healthy and refreshing snack or meal, give yogurt with tropical fruit a try.
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