CHICKEN & TORTELLINI SPINACH SALAD

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Chicken & Tortellini Spinach Salad image

Not only is this attractive salad easy to make, but it is, delicious, light and filling as well.-Michelle Ashton, St. Johns, Arizona

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 9 servings.

Number Of Ingredients 15

2 packages (9 ounces each) refrigerated cheese tortellini
2 packages (6 ounces each) fresh baby spinach
1 package (22 ounces) frozen grilled chicken breast strips, cut into 1-inch pieces
12 slices red onion, halved
1 cup dried cranberries
1 cup (4 ounces) crumbled feta cheese
BALSAMIC VINAIGRETTE:
1/3 cup olive oil
1/3 cup balsamic vinegar
1 tablespoon tomato paste
2 garlic cloves, minced
1 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup grated Parmesan cheese

Steps:

  • In a large saucepan, cook tortellini according to package directions. Meanwhile, in a large bowl, combine the spinach, chicken, onion, cranberries and feta cheese. Drain pasta. Cool for 5 minutes. Add to spinach mixture., For vinaigrette, in a small bowl, whisk the oil, vinegar, tomato paste, garlic, oregano, salt and pepper. Pour over spinach mixture; gently toss to coat. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 432 calories, Fat 17g fat (6g saturated fat), Cholesterol 74mg cholesterol, Sodium 820mg sodium, Carbohydrate 43g carbohydrate (12g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

Abubakar Ch
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This salad is so delicious and refreshing. It's the perfect way to start a meal.


Nusrat Anonna
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I love how the tortellini adds a chewy texture to this salad.


Nirnay shah
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This salad is the perfect combination of sweet and savory.


Latrell Edwards
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I love that this salad is so easy to make and it's always a hit with my family.


Justin Burns
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This salad is so flavorful and satisfying.


Folau
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I love how the dressing coats the tortellini and spinach.


Nicky Campbell
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This salad is the perfect balance of flavors and textures.


Joshua & Bella scott
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I love that this salad is so healthy and filling.


Al Krar
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This salad is so easy to make and it's always a crowd-pleaser.


Matshwenyego Seremo
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I love the pop of flavor that the sun-dried tomatoes add to this salad.


Amira Ines
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This salad is so delicious and refreshing. It's the perfect way to cool down on a hot day.


Christopher Sloan
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I've made this salad several times now and it's always a hit. It's the perfect salad for any occasion.


Shona Usama
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This salad is so easy to make, but it looks like you spent hours preparing it. It's perfect for impressing guests.


Ali akbar Samejo
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste. I like to add some crumbled feta cheese and chopped walnuts.


Shadiah Muhammad Zziwa
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This salad is perfect for a light and healthy lunch or dinner. It's also great for meal prep. I make a big batch on the weekend and then eat it throughout the week.


Sahil randhawa
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I'm not a huge fan of spinach, but this salad changed my mind. The dressing is so good that it makes the spinach taste amazing.


Joshua Kirksey
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This is my new favorite salad! It's so easy to make and it's packed with flavor. I love the combination of chicken, tortellini, and spinach.


Imane Prns
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I made this salad for a potluck and it was a huge success! Everyone loved it. The dressing is especially delicious.


Izadora Duffer
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This salad was a hit! The flavors of the chicken, tortellini, spinach, and dressing all came together perfectly. I will definitely be making this again.