FAST GRILLED CHICKEN BREAST MARINADE
Tastes like you marinated all day!
Provided by Kacee
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Combine plum wine, soy sauce, honey, green onions, garlic, and black pepper in a resealable plastic bag; seal and massage bag to thoroughly mix marinade.
- Using a fork or meat tenderizer, score chicken lightly without pounding. Add chicken to marinade, massage gently to coat, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 20 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 233.2 calories, Carbohydrate 28.7 g, Cholesterol 49.4 mg, Fat 1.2 g, Fiber 1.7 g, Protein 21.9 g, SaturatedFat 0.3 g, Sodium 967.5 mg, Sugar 24.2 g
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Nicole Hilon
[email protected]This is a great marinade for chicken breasts. The chicken is always juicy and flavorful, and the grilling process adds a nice smoky flavor. I've also tried it with other types of meat, like pork and beef, and it's always delicious.
Patrick Okumu
[email protected]I've tried this recipe several times and it's always a hit with my family. The chicken is always tender and flavorful, and the marinade is so easy to make.
Atuhaire Scovia Sande
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is always juicy and flavorful, and the marinade is easy to make.
Jude Milligan
[email protected]I'm not a big fan of chicken, but this marinade made it so delicious that I actually enjoyed it! I'll definitely be using this recipe again.
Jackie Douglas
[email protected]This marinade is a great way to add flavor to chicken breasts. I've used it for grilled chicken, roasted chicken, and even chicken stir-fry. It's always a hit!
Jesse Rich
[email protected]I love this recipe! The chicken is always so moist and flavorful. I've also tried it with other types of meat, like pork and beef, and it's always delicious.
Yushin Jung
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always delicious.
Mnr Steyn
[email protected]I've tried a lot of chicken marinades, but this one is definitely my favorite. The chicken is always so tender and juicy, and the flavor is amazing.
Socrates Outa
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved the chicken and asked for the recipe. I'll definitely be making this again.
Kazi taouhedul Islam
[email protected]This was a quick and easy recipe to follow, and the chicken turned out great. I used a charcoal grill and the chicken had a nice smoky flavor. I served it with grilled vegetables and it was a delicious meal.
sultan badsha AS
[email protected]I'm not a huge fan of chicken breasts, but this marinade made them so flavorful and juicy that I actually enjoyed them! I'll definitely be using this recipe again.
Victory Okoba
[email protected]I followed the recipe exactly and the chicken turned out great! It was moist and tender on the inside, and crispy on the outside. The marinade gave it a delicious flavor that everyone at my dinner party loved.
Ali Ghar
[email protected]This marinade is amazing! The chicken breasts were juicy and flavorful, and the grilling process added a nice smoky flavor. I served them with roasted vegetables and a side salad, and it was a delicious and healthy meal.