FLAXSEED GOLDEN HARVEST MUFFINS

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Flaxseed Golden Harvest Muffins image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Start your day with these warm muffins made using Fiber One® cereal, packed with the goodness of apples, carrots and flaxseed. A wholesome breakfast!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 55m

Yield 12

Number Of Ingredients 15

1 cup Fiber One™ cereal
2/3 cup fat-free (skim) milk
1 cup Gold Medal™ all-purpose flour
3/4 cup ground flaxseed or flaxseed meal
3/4 cup chopped apple
1/2 cup packed brown sugar
1/2 cup finely shredded carrot
1/4 cup granulated sugar
1/4 cup flaked coconut
1 tablespoon canola or soybean oil
3 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon vanilla
1/2 teaspoon salt
4 egg whites or 1/2 cup fat-free cholesterol-free egg product

Steps:

  • Heat oven to 375°. Line 12 medium muffin cups, 2 1/2x1 1/4 inches, with paper baking cups and spray bottoms with nonstick baking spray.
  • Place cereal between waxed paper, plastic wrap or in plastic bag; crush with rolling pin (or crush in blender or food processor). Mix cereal and milk in large bowl; let stand about 5 minutes or until cereal is softened. Stir in remaining ingredients. Divide batter evenly among muffin cups.
  • Bake 22 to 25 minutes or until toothpick inserted in center comes out clean. Immediately remove muffins from pan. Serve warm.

Nutrition Facts : Calories 180, Carbohydrate 31 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 280 mg, Sugar 16 g, TransFat 0 g

Megi Stoyanova
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These muffins are a great way to start the day! They're filling and satisfying, and they give me a boost of energy.


Zeeshan Offical
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I've made these muffins several times now and they're always a hit! They're so easy to make and they're always so moist and flavorful.


bleach4u
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These muffins are amazing! They're so moist and flavorful, and they're perfect for a quick and easy breakfast.


Ram Dhanwar
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I'm so glad I found this recipe! These muffins are a delicious and healthy way to start my day.


Basit Bhat
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These muffins are so moist and flavorful! I love the nutty flavor of the flaxseed.


Alfie Bjornson
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I've been looking for a healthy muffin recipe that's also delicious, and these muffins fit the bill perfectly!


Israel Lopez
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These muffins are perfect for a quick and easy breakfast. They're also a great way to use up leftover flaxseed.


firas fkf
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I love the combination of flaxseed and golden harvest in these muffins. It gives them a unique flavor that I really enjoy.


Bristi khan
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These muffins are a great way to start the day! They're filling and satisfying, and they give me a boost of energy.


rAjpoOT bhAtTi
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I've made these muffins several times now and they're always a hit! They're so easy to make and they're always so moist and flavorful.


Philip Nielsen
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These muffins are amazing! They're so moist and flavorful, and they're perfect for a quick and easy breakfast.


Nk xav
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I'm so glad I found this recipe! These muffins are a delicious and healthy way to start my day.


Azan Akber
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These muffins are so moist and flavorful! I love the nutty flavor of the flaxseed.


Sabbir King
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I've been looking for a healthy muffin recipe that's also delicious, and these muffins fit the bill perfectly!


Hafizur Rahman
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These muffins are perfect for a quick and easy breakfast. They're also a great way to use up leftover flaxseed.


Sainey Dem
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I love the combination of flaxseed and golden harvest in these muffins. It gives them a unique flavor that I really enjoy.


Marie Preston
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These muffins are a great way to start the day! They're filling and satisfying, and they give me a boost of energy.


Mar De plata
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I've made these muffins several times now and they're always a hit! They're so easy to make and they're always so moist and flavorful.


Austine Okumu
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These muffins are so delicious and moist! I love the nutty flavor of the flaxseed and the sweetness of the golden harvest. They're perfect for a quick and easy breakfast or snack.