GLUTEN-FREE DEHYDRATED ROSEMARY AND CRANBERRY CRISPS
Trying to eat healthier and this is a new crisp-type cracker which maintains high nutritional values. It combines natural proteins fruits and vegetables. Kids won't notice the kale.
Provided by sweetpea48507
Categories Appetizers and Snacks Snacks Cracker Recipes
Time 17h
Yield 35
Number Of Ingredients 14
Steps:
- Place almonds in a bowl and pour in enough water to cover; let soak, 8 hours to overnight. Drain and mince almonds.
- Combine almonds, hemp seeds, chia seeds, rosemary, stevia powder, garlic and vegetable seasoning, salt, and black pepper together in a large bowl.
- Pulse coconut flour and dried cranberries together in a food processor until evenly combined; add to seed mixture. Pulse bananas, apple, figs, cabbage, and kale together in a food processor until pureed; add to seed mixture. Mix seed mixture together using your hands until dough is well mixed; let stand for 30 minutes.
- Divide dough in half and place each half onto a sheet of parchment paper. Top each roll with another sheet of parchment paper. Roll dough using a rolling pin until thin; cut into squares and transfer to a food dehydrator using a spatula.
- Dehydrate crackers, rotating racks as needed, according to manufacturer's instructions until crisp, 8 to 10 hours. Store immediately in air-tight bags.
Nutrition Facts : Calories 84.7 calories, Carbohydrate 8.2 g, Fat 5.2 g, Fiber 2.4 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 23.2 mg, Sugar 4.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Suhag Rana
[email protected]I would not recommend this recipe to anyone. The crisps were a waste of time and money.
Kehn Ten
[email protected]These crisps were really hard to make. The instructions were unclear and the end result was not worth the effort.
Zulqarnain Marri
[email protected]I didn't like the flavor of these crisps. I found them to be too bland.
Grant Perry
[email protected]These crisps were a bit too dry for my taste. I think I would add more butter next time.
abbasbaloch775 abbasbaloch
[email protected]I had a hard time finding gluten-free flour, so I used regular flour instead. The crisps still turned out well, but they weren't as crispy as I would have liked.
Maya Stray
[email protected]These crisps were a bit too sweet for my taste, but they were still good. I might try reducing the amount of sugar next time.
romactgms ms
[email protected]I've made these crisps several times now and they're always a hit! They're so easy to make and they always turn out perfectly.
Patricia Matthews
[email protected]These crisps were really good! I liked the texture and the flavor. They were also really easy to make. I would definitely make them again.
Tasmima Akter Shuchona
[email protected]I tried making these crisps and they came out perfect! The instructions were easy to follow and the end result was delicious. I will definitely be making these again.
Fars Alooop
[email protected]These crisps were so delicious! I loved the combination of rosemary and cranberries. They were also really easy to make. I would definitely recommend them to anyone looking for a gluten-free dessert.
bikram bk
[email protected]I made these crisps for my family and they were a hit! Everyone loved them, even my kids who are picky eaters. The crisps were crispy on the outside and soft and chewy on the inside. I will definitely be making these again.
Sheila Jones
[email protected]These gluten-free rosemary and cranberry crisps turned out amazing! They were so easy to make and had the perfect balance of sweet and tart. I can't wait to make them again soon!