GRILLED JERK FLANK STEAK

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Grilled Jerk Flank Steak image

Choose to grill or broil this savory beef steak - a flavorful dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 4h30m

Yield 6

Number Of Ingredients 9

3 tablespoons teriyaki marinade and sauce (from 15-oz bottle)
1 tablespoon canola oil
2 teaspoons pumpkin pie spice
1/2 teaspoon dried thyme leaves
1/2 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic, finely chopped
1 jalapeƱo chile with seeds, finely chopped
1 1/2 lb beef flank steak

Steps:

  • In heavy-duty resealable food-storage plastic bag, place all ingredients except beef. Add beef; seal bag and turn to coat beef. Refrigerate at least 4 hours but no longer than 24 hours to marinate.
  • Heat gas or charcoal grill. Remove beef from marinade; discard marinade.
  • Place beef on grill. Cover grill; cook over hot heat about 10 minutes, turning once, until slightly pink when cut in center. Let stand 5 minutes. To serve, cut across grain into thin slices.

Nutrition Facts : Calories 180, Carbohydrate 0 g, Cholesterol 50 mg, Fiber 0 g, Protein 26 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g

Venus Ettel
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This is a great recipe for a quick and easy weeknight meal.


Felicia Talley
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This steak was delicious! I used a different type of jerk seasoning, but it still turned out great.


Jaze Rajpoot
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This grilled jerk flank steak was easy to make and turned out great. The steak was flavorful and juicy, and the jerk seasoning was perfect.


ariffull islam
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I'm not a huge fan of flank steak, but this recipe changed my mind. The jerk seasoning is delicious and the steak is so tender.


Nancy Pulido
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This is the best grilled flank steak I've ever had. The jerk seasoning is incredible and the steak is cooked to perfection.


Carter Garrett
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I made this steak for my family and they loved it! The jerk seasoning was flavorful and the steak was tender and juicy.


Sajid Saqi official
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This grilled jerk flank steak was amazing! The flavors were so well-balanced and the steak was cooked perfectly. I will definitely be making this again.