GRILLED TENDERLOIN SALAD

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Grilled Tenderloin Salad image

During our hot summers, I rely on salads. In this recipe, the pork is grilled so I can stay out of the kitchen.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 13

DRESSING:
1/2 cup orange juice
2 tablespoons olive oil
2 tablespoons cider vinegar
1 tablespoon grated orange zest
2 teaspoons honey
2 teaspoons Dijon mustard
1/2 teaspoon coarsely ground pepper
SALAD:
1 pork tenderloin (1 pound)
10 cups torn mixed salad greens
2 seedless oranges, sectioned and cut into bite-size pieces
Chopped pistachios and cashews, optional

Steps:

  • In a small bowl, combine all dressing ingredients; cover and chill until serving., Grill pork, covered, on an oiled rack over medium heat or broil 4 in. from the heat for 9-11 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before slicing., Thinly slice tenderloin. Just before serving, place greens on a serving plate; top with oranges and pork. Drizzle with dressing. Sprinkle with nuts if desired.

Nutrition Facts : Calories 211 calories, Fat 9g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 113mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges

Yehia Ramy
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Meh.


Vyclops
vyclops@yahoo.com

This salad is way too expensive for what you get. I wouldn't recommend it.


Mohammed Amir
amirmohammed@hotmail.com

I found the steak to be a bit overcooked, but the salad itself was very good.


Ali Xial
ali_xial@yahoo.com

The dressing is a bit too tangy for my taste, but otherwise this salad is delicious.


Mark McCoy
m_m@gmail.com

This salad is a great way to use up leftover steak. It's also a great meal to prep ahead of time.


Salman Yousaf
y13@yahoo.com

I've made this salad for my family several times, and they always love it. It's a great way to get them to eat their vegetables.


islami video clips
v.islami24@yahoo.com

This salad is perfect for a summer cookout. It's light and refreshing, and the dressing is tangy and flavorful.


Daniel De Hahn
hd2@hotmail.fr

I love the simplicity of this salad. It's a great go-to meal when I'm short on time.


Habib Asad
a65@hotmail.fr

This salad is a great way to use up leftover steak. It's also a great meal to prep ahead of time.


Galden Sherpa
sherpa.galden83@hotmail.com

I was a bit skeptical about the combination of flavors in this salad, but I was pleasantly surprised. The steak and blue cheese go really well together, and the dressing is the perfect finishing touch.


Donnie Grissom
donnie@aol.com

This salad is so easy to make, and it's always delicious. I love that I can use whatever vegetables I have on hand.


Mitchell Harris
harris_m79@hotmail.co.uk

I've made this salad several times now, and it's always a hit! The dressing is so flavorful, and the steak is always cooked perfectly.


Rafio Shaikh
s-rafio93@hotmail.com

This salad was an absolute delight! The tenderloin was cooked to perfection, and the flavors of the marinade really shone through. The salad itself was also very refreshing, and the dressing was the perfect complement to the other ingredients.