KAMUT AND WILD RICE SALAD
Steps:
- Bring 4 cups water to boil. Salt water. Add Kamut and cook over low heat, partially covered, for 1 hour until tender but not mushy. Cook wild rice in 1 cup water, uncovered, until just tender but still with a bite. Drain and spread grains on baking sheet to cool. In a bowl, mix grains with nuts, peppers, orange pieces, cranberries and parsley. Make dressing: In separate bowl combine orange and lemon juices, zest, vinegar and oil. Toss salad with dressing.
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Sean Mattox
[email protected]This salad is a great make-ahead dish. I made it the night before, and it was even better the next day. The flavors had time to meld together, and the salad was even more flavorful.
Yelsoma Akumperigya
[email protected]I love the simplicity of this salad. It's just a few simple ingredients, but they come together to create a really flavorful and satisfying dish.
Lakmini Shrikanthi
[email protected]This salad is a great way to use up leftover chicken or tofu. I had some leftover grilled chicken, and I just added it to the salad. It turned out really well!
lil felix
[email protected]I'm always looking for new and healthy salad recipes, and this one is definitely a winner! The kamut and wild rice are a great source of fiber, and the salad is also packed with vegetables. I will definitely be making this salad again.
Adama Ibrahim
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy dressing, and they didn't even notice the vegetables!
Wanga Nz
[email protected]I'm always looking for new ways to make salads more interesting, and this recipe definitely fits the bill! The combination of kamut and wild rice is really unique, and the dressing is really flavorful. I will definitely be making this salad again.
Chris Henderson
[email protected]This salad is a great way to use up leftover vegetables. I had some leftover broccoli and carrots, and I just threw them into the salad. It turned out really well!
Santosh Jasiwal
[email protected]I love the colors in this salad! The kamut and wild rice are so vibrant, and the vegetables add a nice touch of color. It's a really visually appealing dish.
Sadie Wallace
[email protected]This salad was a bit too heavy for my taste. I think it would have been better with less dressing, or maybe if I had used a lighter type of dressing.
Shishir Basant
[email protected]I'm not a big fan of kamut, but I really enjoyed this salad. The wild rice and vegetables balanced out the flavor of the kamut, and the dressing was really good. I would definitely make this salad again.
Marsi Vasilev
[email protected]This salad is a great way to get your daily dose of whole grains. The kamut and wild rice are both good sources of fiber, and the salad is also packed with vegetables.
Regina Nakatte
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill! The kamut and wild rice are a unique combination, and the dressing is really delicious. I will definitely be making this salad again.
Super V
[email protected]This salad is a great way to use up leftover rice. I had some cooked wild rice in the fridge, and I decided to try this recipe. It turned out really well! The kamut and wild rice were a great combination, and the dressing was really flavorful.
Ntokozo Mdunge
[email protected]I made this salad for my family, and they all loved it! Even my picky kids ate it up. The dressing was especially delicious, and I loved the combination of kamut and wild rice.
Md Maruf Chowdhury
[email protected]Overall, I thought this salad was just okay. The flavors were a bit muted, and the texture was a bit too crunchy. I think it could have been improved with some more flavorful ingredients and a better dressing.
Nahid kemon ashen hogur Hasan
[email protected]This salad was a bit too bland for my taste. I think it could have used more seasoning, or maybe some fresh herbs. The kamut and wild rice were also a bit chewy for my liking.
Tonya Johnson
[email protected]I love the nutty flavor of the kamut and wild rice in this salad. The dressing is also really good, and it ties all the flavors together perfectly. I highly recommend this salad!
Jade Lyons
[email protected]This is one of my favorite salads to make for lunch. It's so easy to throw together, and it's always delicious. I often add some grilled chicken or tofu for extra protein.
Kee kee
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. The flavors are so well-balanced, and the salad is both hearty and refreshing. I love that it can be served warm or cold, too.
Kabir Mehmood
[email protected]This salad was a hit at my last potluck! Everyone loved the unique combination of kamut and wild rice, and the dressing was perfectly tangy and flavorful. I will definitely be making this again.