KINGFISH ENCHILADAS

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Kingfish Enchiladas image

Kingfish, a.k.a. King Mackerel, is a strong flavored sport fish which pairs well with the zesty flavor of salsa. Make sure to remove all of the dark meat from the fish when you clean it.

Provided by 1023

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 8

Number Of Ingredients 9

1 pound king mackerel fillets - cleaned, washed and cubed
½ cup Italian-style salad dressing
¼ cup all-purpose flour
2 tablespoons olive oil
1 onion, diced
1 green bell pepper, diced
1 (16 ounce) jar salsa
8 (8 inch) flour tortillas
8 ounces shredded Cheddar cheese

Steps:

  • Combine fish cubes with Italian dressing. Let marinate for at least 30 minutes. Dredge fish cubes in flour and set aside.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13 inch baking pan.
  • In a non-stick frying pan, heat olive oil over medium high heat. Add onions and green pepper. Cook slowly, stirring occasionally until vegetables are soft. Stir in fish cubes and cook until fish is soft, about 5 minutes. Stir in half of the salsa and remove mixture from heat.
  • Spoon mixture into tortillas, roll up and place seam down in prepared baking pan. Spoon remaining salsa over the enchiladas and sprinkle with shredded cheese.
  • Bake in preheated oven for 15 minutes.

Nutrition Facts : Calories 444.7 calories, Carbohydrate 37.9 g, Cholesterol 59.9 mg, Fat 21.7 g, Fiber 3 g, Protein 24.5 g, SaturatedFat 8.2 g, Sodium 1115.1 mg, Sugar 4.2 g

Ashish Saud
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These enchiladas were a bit time-consuming to make, but they were worth it! They were absolutely delicious.


Jimena Clark
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I would definitely recommend this recipe to anyone who loves enchiladas and seafood.


Sandra Beausejour
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These enchiladas were a great way to use up leftover kingfish. They were easy to make and very tasty.


AKOMAYE THERESA
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The enchiladas were good, but the sauce was a bit too spicy for me.


Malik muzammal azan malik
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I made these enchiladas for my friends and they all loved them! They said it was the best enchiladas they had ever had.


Jelicia
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These enchiladas were a bit too cheesy for my taste, but they were still good.


Zahidulla Zawall
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I loved the combination of flavors in these enchiladas. The kingfish was perfectly cooked and the sauce was creamy and flavorful.


Zxx Zoo
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The recipe was easy to follow and the enchiladas were delicious! I will definitely be making them again.


Jarrah Gibson
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These enchiladas were easy to make and turned out great! I used tilapia instead of kingfish and it worked just as well.


Leon Boult
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I'm not a big fan of fish, but these enchiladas were surprisingly good! The kingfish was mild and flaky, and the sauce was flavorful without being too spicy.


Jishu Barua
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The sauce for these enchiladas was a bit too bland for my taste, but the kingfish was cooked perfectly.


Lethabo Kubheka
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I made these enchiladas for a party and they were a huge success! Everyone loved them.


Andiswa Mbolekwa
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These enchiladas were a hit with my family! The kingfish was flaky and flavorful, and the sauce was creamy and cheesy. I will definitely be making this recipe again.