Kingfish, a.k.a. King Mackerel, is a strong flavored sport fish which pairs well with the zesty flavor of salsa. Make sure to remove all of the dark meat from the fish when you clean it.
Provided by 1023
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 8
Number Of Ingredients 9
Steps:
- Combine fish cubes with Italian dressing. Let marinate for at least 30 minutes. Dredge fish cubes in flour and set aside.
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13 inch baking pan.
- In a non-stick frying pan, heat olive oil over medium high heat. Add onions and green pepper. Cook slowly, stirring occasionally until vegetables are soft. Stir in fish cubes and cook until fish is soft, about 5 minutes. Stir in half of the salsa and remove mixture from heat.
- Spoon mixture into tortillas, roll up and place seam down in prepared baking pan. Spoon remaining salsa over the enchiladas and sprinkle with shredded cheese.
- Bake in preheated oven for 15 minutes.
Nutrition Facts : Calories 444.7 calories, Carbohydrate 37.9 g, Cholesterol 59.9 mg, Fat 21.7 g, Fiber 3 g, Protein 24.5 g, SaturatedFat 8.2 g, Sodium 1115.1 mg, Sugar 4.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ashish Saud
[email protected]These enchiladas were a bit time-consuming to make, but they were worth it! They were absolutely delicious.
Jimena Clark
[email protected]I would definitely recommend this recipe to anyone who loves enchiladas and seafood.
Sandra Beausejour
[email protected]These enchiladas were a great way to use up leftover kingfish. They were easy to make and very tasty.
AKOMAYE THERESA
[email protected]The enchiladas were good, but the sauce was a bit too spicy for me.
Malik muzammal azan malik
[email protected]I made these enchiladas for my friends and they all loved them! They said it was the best enchiladas they had ever had.
Jelicia
[email protected]These enchiladas were a bit too cheesy for my taste, but they were still good.
Zahidulla Zawall
[email protected]I loved the combination of flavors in these enchiladas. The kingfish was perfectly cooked and the sauce was creamy and flavorful.
Zxx Zoo
[email protected]The recipe was easy to follow and the enchiladas were delicious! I will definitely be making them again.
Jarrah Gibson
[email protected]These enchiladas were easy to make and turned out great! I used tilapia instead of kingfish and it worked just as well.
Leon Boult
[email protected]I'm not a big fan of fish, but these enchiladas were surprisingly good! The kingfish was mild and flaky, and the sauce was flavorful without being too spicy.
Jishu Barua
[email protected]The sauce for these enchiladas was a bit too bland for my taste, but the kingfish was cooked perfectly.
Lethabo Kubheka
[email protected]I made these enchiladas for a party and they were a huge success! Everyone loved them.
Andiswa Mbolekwa
[email protected]These enchiladas were a hit with my family! The kingfish was flaky and flavorful, and the sauce was creamy and cheesy. I will definitely be making this recipe again.