LIGHT GUACAMOLE
Feel guilty dipping into guacamole? This lower-fat version is a yummy alternative. It has chunky bits of tomato and is well seasoned with jalapeno peppers, cumin and cilantro. "I've made and enjoyed this recipe many, many times over the years," says Marlene Tokarski of Mesa, Arizona.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a food processor, combine one avocado, sour cream, onion, jalapenos, cilantro, lemon juice, salt, cumin and pepper; cover and process until smooth. , In a small bowl, mash the remaining avocado with a fork. Stir in the pureed avocado mixture. Gently fold in tomato. Serve with tortilla chips or vegetables.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 119mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Daniyal Rajput
[email protected]I can't wait to try this guacamole recipe!
Akena Kenneth
[email protected]This guacamole is the best I've ever had!
Ng Marele
[email protected]I'm going to try this guacamole recipe with different fruits and vegetables next time.
Md Talga
[email protected]This guacamole is the perfect party dip.
Mugoya kenneth
[email protected]I love that this recipe is healthy and delicious.
Juan Coronel
[email protected]This guacamole is a great way to use up ripe avocados.
Jack Reacher
[email protected]I've made this guacamole recipe several times and it always turns out perfect.
Mr Raj
[email protected]This guacamole is just okay. It's not bad, but it's not great either.
Mildred Akeyo
[email protected]I followed the recipe exactly and my guacamole turned out brown. I'm not sure what went wrong.
Manolito Cuevas
[email protected]This guacamole is a bit too bland for my taste. I think I'll add some more salt and pepper next time.
Yo Amarbaysgalan
[email protected]I'm going to try this recipe with mango next time. I think it would be a great combination.
Thulani Shabangu
[email protected]This guacamole is so easy to make. I had it ready in less than 10 minutes.
Freya Burgess
[email protected]I'm not a fan of spicy food, so I omitted the jalapeño from this recipe. It was still delicious!
Suheyb Khaliif
[email protected]I love that this recipe includes cilantro and lime. They add a nice brightness and acidity to the guacamole.
rumesh lakshita
[email protected]This guacamole is the perfect party food. It's easy to make ahead of time and it always disappears quickly.
Abdul Bajwa
[email protected]I'm not a huge fan of guacamole, but this recipe changed my mind. It's so light and refreshing, and the flavors are amazing.
Naeemah Adams
[email protected]I made this guacamole for a party last weekend and it was a huge hit! Everyone loved it.
Tonya Kendrick
[email protected]This is the best guacamole recipe I've ever tried! It's so creamy and flavorful, and it's perfect for any occasion.
Salax Maxamed
[email protected]I love that this recipe uses Greek yogurt instead of sour cream. It makes the guacamole lighter and healthier without sacrificing any flavor.
Lasla irfan ladla irfan
[email protected]This guacamole recipe is a great way to enjoy a healthy and flavorful dip. It's easy to make and the ingredients are simple and affordable.