PORK TENDERLOIN WITH FRUIT SAUCE
Since my husband hates leftovers and there are just the two of us, I always try to pare recipes down in both quantity and fat content. This sweet-and-sour pork is such a favorite. My husband happily finishes any leftovers for lunch the next day! -Linda Brown, Columbus, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, bring broth and rice to a boil. Reduce heat; cover and simmer for 30 minutes or until rice is tender. , Meanwhile, in a small bowl, combine cornstarch and water until smooth; set aside. In a saucepan, combine the pineapple and spreadable fruit; cook and stir until spreadable fruit is dissolved. Stir in the soy sauce, garlic powder and ginger. Bring to a boil. Stir cornstarch mixture and stir into pineapple mixture; cook and stir for 2 minutes or until thickened. Keep warm., Cut pork into 3/4-in.-thick slices. In a nonstick skillet coated with cooking spray, cook pork for 2-3 minutes on each side or until browned. Pour fruit sauce over meat. Reduce heat; cover and simmer for 10-12 minutes or until a thermometer reads 160°. Serve with rice.
Nutrition Facts : Calories 533 calories, Fat 7g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 1140mg sodium, Carbohydrate 78g carbohydrate (44g sugars, Fiber 2g fiber), Protein 38g protein.
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Terodji Franklin
[email protected]This recipe was a disaster! The pork was tough and the fruit sauce was too sweet.
Rachelle Lynne Summers
[email protected]I followed the recipe exactly, but my pork tenderloin was a little dry.
Rakesh Jayswal
[email protected]This dish was a little too sweet for my taste, but it was still good.
Small Pilot
[email protected]I loved this recipe! The pork was tender and juicy, and the fruit sauce was the perfect complement.
Jessica Nasser
[email protected]This dish was a hit! The pork was cooked perfectly and the fruit sauce was delicious.
Etsegenet Chufa
[email protected]This recipe was easy to follow and the results were delicious. The pork was tender and the fruit sauce was flavorful.
King Aj Vendetta
[email protected]This dish was amazing! The pork was cooked to perfection and the fruit sauce was incredible. I highly recommend this recipe.
Nawa Raj Baral
[email protected]I love this recipe! It's so easy to make and the results are always delicious. I've made it for my family and friends several times and they always rave about it.
new bollywood 2016
[email protected]This recipe is a keeper! The pork was tender and juicy, and the fruit sauce was the perfect balance of sweet and tart. I will definitely be making this again and again.
rohini lata
[email protected]I followed the recipe exactly, but my pork tenderloin was a little dry. I think I might have overcooked it. The fruit sauce was delicious though.
Tania Clarke
[email protected]This dish was a little too sweet for my taste, but I think that's just a personal preference. The pork was cooked well and the fruit sauce was easy to make.
Manahil Rashid
[email protected]I'm not a big fan of pork, but this dish was surprisingly good! The fruit sauce really made the dish. I would definitely make this again.
Rj Konok
[email protected]This recipe was easy to follow and the results were amazing! The pork was tender and flavorful, and the fruit sauce was the perfect complement. I highly recommend this dish.
Skmilonrana Studeon
[email protected]I made this dish for my family last night and it was a big success! The pork was cooked perfectly and the fruit sauce was delicious. I will definitely be making this again.
Bluey Arrayo
[email protected]This pork tenderloin with fruit sauce was a hit at my dinner party! The meat was tender and juicy, and the sauce was sweet and tangy. I served it with roasted potatoes and green beans, and everyone raved about it.