QUICK TOFU STIR FRY
A stir fry of tofu, noodles, and veggies.
Provided by CodyBob
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Bring a pot of lightly salted water to a boil. Cook ramen in boiling water, stirring occasionally, until noodles have cooked through but are still firm to the bite, 2 to 3 minutes. Drain.
- Heat olive oil in a large skillet over high heat. Place tofu on one side of the skillet and pepper and onion on the other side of the skillet. Cook and stir tofu until browned on all sides, 1 to 3 minutes. At the same time, cook and stir onion and pepper until caramelized, 1 to 3 minutes.
- Stir ramen noodles into skillet; stir to combine noodles, tofu, onion, and pepper. Pour plum sauce and sweet and sour sauce over ramen mixture; cook and stir until well-combined and heated through, 2 to 5 minutes.
Nutrition Facts : Calories 377.3 calories, Carbohydrate 35.3 g, Fat 24.2 g, Fiber 1.3 g, Protein 3.6 g, SaturatedFat 3.5 g, Sodium 586.3 mg, Sugar 14.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sheila Lorrison
[email protected]This is a great recipe for a quick and easy weeknight meal. The tofu stir-fry is flavorful and satisfying, and it's also very affordable. I highly recommend it.
MEHROZ 633
[email protected]I love this tofu stir-fry! It's so easy to make and it's always a hit with my family. The tofu is crispy and the vegetables are tender. The sauce is also very flavorful and delicious.
Mohammad Hafiz Uddin Ahamed
[email protected]This tofu stir-fry is the perfect meal for a busy weeknight. It's quick, easy, and delicious. The tofu is crispy and the vegetables are tender. The sauce is also very flavorful and has a nice kick to it.
afraz
[email protected]This is a great recipe for a quick and easy weeknight meal. The tofu stir-fry is flavorful and satisfying, and it's also very affordable. I highly recommend it.
Hafsa noor
[email protected]I'm not usually a fan of tofu, but this stir-fry changed my mind. The tofu was so crispy and flavorful, and the sauce was delicious. I'll definitely be making this again.
erin a
[email protected]This tofu stir-fry is so flavorful and delicious! I love the combination of textures and flavors. The tofu is crispy and the vegetables are tender. The sauce is also very flavorful and has a nice kick to it.
Rafiq Gull
[email protected]This stir-fry is a great way to use up leftover tofu. It's also a very affordable meal. I love that it's so quick and easy to make, too.
AL Jhiad
[email protected]I love this tofu stir-fry! It's so easy to make and it's always a hit with my family. The tofu is crispy and the vegetables are tender. The sauce is also very flavorful and delicious.
Saif Prince
[email protected]This is a great recipe for a quick and easy weeknight meal. The tofu stir-fry is flavorful and satisfying, and it's also very affordable. I highly recommend it.
Moheez Ahmad
[email protected]I'm not usually a fan of tofu, but this stir-fry changed my mind. The tofu was so crispy and flavorful, and the sauce was delicious. I'll definitely be making this again.
PrettyLittle Bxrbie
[email protected]This stir-fry is so flavorful and delicious! I love the combination of textures and flavors. The tofu is crispy and the vegetables are tender. The sauce is also very flavorful and has a nice kick to it.
RAHIM SHEIKH
[email protected]I've made this tofu stir-fry several times now, and it's always a success. It's a great way to use up leftover tofu, and it's also a very affordable meal. I love that it's so quick and easy to make, too.
Anurag Gupta
[email protected]This tofu stir-fry was a hit with my family! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and delicious. We'll definitely be making this again.