Steps:
- Freeze the banana the night before you want to make this smoothie.
- Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
- Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes.
- Thin with more water to reach desired consistency.
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AS Abu Saeym
[email protected]I would definitely recommend this smoothie to others. It's a delicious, healthy, and affordable way to start your day.
Lynn Bauer
[email protected]This smoothie is a great value for the price. It's packed with nutrients and it's really filling. I can easily get two meals out of one smoothie.
Irish McCall
[email protected]I love that this smoothie is made with all-natural ingredients. I know exactly what's going into my body, and I can feel good about giving it to my family.
Nolizwi Klaas
[email protected]This smoothie is a great way to sneak some veggies into your kids' diet. They'll love the sweet flavor of the mango and banana, and they won't even notice the spinach.
Moshan khan Moshan khan
[email protected]I'm not a big fan of smoothies, but this one was actually really good. It was flavorful and refreshing, and it didn't have that weird, gritty texture that some smoothies have.
Elijah Bridenstine
[email protected]This smoothie is a great way to cool down on a hot summer day.
Geoffrey Nutt
[email protected]I love the texture of this smoothie. It's thick and creamy, but it's still light and refreshing.
Star Tawsif
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and healthy fats.
hrenikov
[email protected]I love the simplicity of this smoothie. It only requires a few ingredients, and it's so quick and easy to make. It's perfect for busy mornings.
arcade istre
[email protected]This smoothie is a great way to start the day. It's refreshing, energizing, and filling. I also love that it's made with all-natural ingredients.
Arjun Ghalley
[email protected]I'm always looking for new smoothie recipes, and this one definitely didn't disappoint. It's packed with flavor and nutrients, and it's so easy to make. I'll definitely be making this again!
Imelda Clarke
[email protected]Wow, this smoothie is amazing! It's so creamy and flavorful, and I love the vibrant color. It's definitely a new favorite.
eman bassuony
[email protected]This smoothie was a tropical delight! The combination of mango, banana, and pineapple was perfectly balanced, and the hint of lime added a refreshing touch. I also appreciated the addition of spinach for a nutritional boost.