SPICY EGG CUCUMBER SALAD
A quick and delicious recipe with protein packed eggs and nutritious and refreshing cucumber. Not a particularly low sodium recipe (unless you adjust it to your dietary needs), but makes use of healthy and garden fresh ingredients.
Provided by allothernamesrtaken
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 1
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir red bell pepper, jalapeno pepper, and garlic in the hot oil until fragrant, 2 to 3 minutes. Remove skillet from heat.
- Mix eggs and balsamic vinegar into jalapeno pepper mixture until egg yolks break; return skillet to medium heat. Cook and stir until eggs are scrambled and set, about 5 minutes.
- Place cucumber in a large bowl; top with egg mixture, green onions, and oregano. Whisk chile-garlic sauce and liquid aminos together in a bowl; pour mixture over eggs. Toss to evenly coat.
Nutrition Facts : Calories 338.1 calories, Carbohydrate 35.6 g, Cholesterol 372 mg, Fat 15.8 g, Fiber 8.5 g, Protein 19.7 g, SaturatedFat 4 g, Sodium 483.8 mg, Sugar 14.7 g
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Kosiso Ike
[email protected]This salad is a great way to get my kids to eat their vegetables.
Nagendra yonjan dad nagendra yonjan dad
[email protected]The spicy egg cucumber salad is a great way to add some variety to my lunch routine.
Bassel Al Boukhari
[email protected]I love how this salad can be made ahead of time. It's perfect for busy weeknights when I don't have a lot of time to cook.
Ziddi Rana
[email protected]This salad is so easy to make, and it's always a hit with my family and friends.
AliReza Amiri
[email protected]I'm not a big fan of cucumbers, but I really enjoyed this salad. The dressing was so flavorful that it made the cucumbers taste amazing.
Julie Thomas
[email protected]This salad is so versatile. I've served it as a side dish, a main course, and even a snack. It's always a crowd-pleaser.
Misty Irvin
[email protected]I love the addition of red pepper flakes in this recipe. It gives the salad a nice kick without being too overpowering.
Mahtab Bhatti Mahtab Bhatti
[email protected]This salad is a great way to use up leftover hard-boiled eggs. I always have a few extra eggs on hand, so this is a great way to use them up.
Mohammd Forhad khan
[email protected]I'm not a huge fan of spicy food, but this salad was surprisingly mild. The heat level was just right, and it didn't overpower the other flavors.
moon baloch
[email protected]This salad is so refreshing and flavorful. The cucumbers are crisp, the eggs are fluffy, and the dressing is tangy and spicy.
Bill Muller
[email protected]I love how easy this salad is to make. I always have the ingredients on hand, so it's a great go-to for a quick and healthy lunch or dinner.
Sittal Bhattarai
[email protected]This spicy egg cucumber salad was a hit at my last potluck! The combination of flavors and textures was amazing, and the heat level was just right.