This recipe makes great use of tilapia fish. You could also substitute catfish fillets. Easy to throw together recipe.
Provided by Wing-Man
Categories Tilapia
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven to 350F degrees.
- Stuffing:.
- Combine stuffing ingredients and hand mix well.
- On a oiled baking sheet or 2 lay out half of the fillets.
- Place the stuffing on each fillet.
- Top with remaining fillets and lightly press together.
- Sprinkle with Cajun seasoning or seasoned salt.
- Bake at 350F for 25 to 30 minutes.
- Cream Sauce:.
- Add all cream sauce ingredients in a blender.
- Puree until smooth.
- Add other spices if you wish.
- Serve fish generously topped with sauce.
Nutrition Facts : Calories 414.3, Fat 10.9, SaturatedFat 5.2, Cholesterol 181.8, Sodium 1088, Carbohydrate 4.9, Fiber 0.8, Sugar 2.5, Protein 73.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
De'Zyire Fulmore
[email protected]I made this dish for a dinner party and it was a huge success! My guests loved it. The tilapia was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
Rahma Hassani
[email protected]This dish was easy to make and it turned out great! The tilapia was cooked perfectly and the sauce was flavorful and creamy. I would definitely recommend this recipe.
Ff Fff
[email protected]I'm not a big fan of fish, but this dish was amazing! The tilapia was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
sheikh adeel
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great. The tilapia is moist and flaky and the sauce is rich and creamy.
Mohammad Jahidul
[email protected]I made this dish last night and it was a hit! My family loved it. The sauce is so flavorful and the tilapia is cooked to perfection.
Leonard Jonas
[email protected]This dish was absolutely delicious! The tilapia was cooked perfectly and the poblano cream sauce was flavorful and creamy. I will definitely be making this again.