TEX-MEX SPINACH OMELET WITH CORN-PEPPER RELISH

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Tex-Mex Spinach Omelet With Corn-Pepper Relish image

A healthy breakfast is important for proper health and nutrition. This is a wonderful way to add flavor to your morning. The recipe is the March 2006 recipe on a Wal-Mart calendar.

Provided by PaulaG

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

1 cup egg substitute or 4 eggs
1 tablespoon fresh cilantro, snipped
salt
1 dash cumin
1/4 cup monterey jack cheese
3/4 cup baby spinach leaves
1/4 cup chopped sweet red pepper
1/4 cup frozen whole kernel corn, thawed
2 tablespoons chopped red onions
1 tablespoon fresh cilantro, snipped

Steps:

  • In a small dish combine all the ingredients for the relish; cover and refrigerate until ready to serve.
  • In a medium bowl, whisk the egg substitute or eggs with the cilantro, salt to taste and dash of cumin.
  • Spray a 10-inch nonstick skillet with cooking spray and heat over medium heat until hot.
  • Pour the egg mixture into prepared skillet.
  • Cook, without stirring, until egg mixture begins to set on the bottom and around edge.
  • Run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath.
  • Continue cooking and lifting edges until mixture is almost set.
  • Sprinkle with the cheese, top with 3/4 of the spinach and half of the Corn-Pepper Relish.
  • Using the spatula, lift and fold an edge of the omelet partially over the filling.
  • Top with remaining spinach and remaining relish.
  • Cut the omelet in half; transfer to warm plates and serve.

Nutrition Facts : Calories 188.2, Fat 8.7, SaturatedFat 3.6, Cholesterol 13.8, Sodium 308.6, Carbohydrate 7.8, Fiber 1.3, Sugar 2.1, Protein 19.8

RIFAT YT007
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I tried this recipe and it was a bit bland for my taste. I think it could use some more seasoning.


Krenar Emshiu
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This recipe was easy to follow and the omelet turned out great! I loved the combination of flavors and textures. Will definitely make this again!


LondenGamesss
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I made this omelet for breakfast this morning and it was amazing! The flavors of the spinach, corn, and pepper relish all came together perfectly. I will definitely be making this again.


C.g. Bell
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This Tex-Mex Spinach Omelet with Corn Pepper Relish was a hit with my family! The omelet was light and fluffy, and the filling was flavorful and delicious. The corn pepper relish added a nice touch of sweetness and crunch. I would definitely recommen