TILAPIA W/ LEMON CAPER SAUCE
Mmmm!!! Another recipe from our local grocer. Quick, cheap, and easy! Really good with wild rice and steamed veggies.
Provided by piranhabriana
Categories Tilapia
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet over medium heat pan sauté fish fillets in butter.
- Remove fish and keep warm.
- In the same skillet add shallots and 1 tsp of seasoned flour. Sauté for 5 minutes.
- Add lemon juice and wine. Simmer till sauce is slightly thickened.
- Add capers to sauce and spoon sauce over cooked fish.
Nutrition Facts : Calories 230.8, Fat 8.1, SaturatedFat 4.4, Cholesterol 77.8, Sodium 287.3, Carbohydrate 10, Fiber 0.5, Sugar 0.5, Protein 26.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Adoyi Peter
adoyi_p@yahoo.comThis is a great recipe for a weeknight meal. It's quick and easy to make.
siemits
siemits51@yahoo.comI wasn't sure about the combination of lemon and capers, but it really works.
Altaf Nomi
a_nomi75@gmail.comThis dish is a bit time-consuming to make, but it's worth the effort.
Wamala Caros
caros_wamala52@gmail.comI've made this dish several times and it's always a hit. The sauce is so flavorful.
abd Ruk
abd.r@yahoo.comThis recipe is easy to follow and the results are delicious. I would definitely recommend it.
Sean Hyde
h.s@yahoo.comI'm not a fan of capers, so I omitted them from the sauce. It was still very good.
Narjes Asad
asad-narjes@hotmail.comThis dish was a bit bland for my taste.
Rs Sadik
s@gmail.comI made this dish for my family and they loved it. The sauce is especially good.
Cesar Larrea
larrea_c@gmail.comThis recipe is a keeper! The fish was cooked perfectly and the sauce was delicious.
TAYYAB Akram
t-akram16@gmail.comI used cod instead of tilapia and it turned out just as good.
Mustafa Bakhtari YT
m_y@hotmail.comThe sauce is a bit too tangy for my taste, but overall this is a good recipe.
Gwendolyn Bradley
b.g@hotmail.comThis dish was easy to make and turned out great. I'll definitely be making it again.
Yesica Martinez
yesicam99@gmail.comI'm not a big fan of tilapia, but this recipe changed my mind. The lemon caper sauce is amazing and really brightens up the fish.
Ivonia Heaven
i-h@gmail.comThis tilapia with lemon caper sauce was a hit at our dinner party! The fish was flaky and moist, and the sauce was light and flavorful. Everyone raved about it.