TUNA CASSEROLE WITH SHIRATAKI NOODLES
Steps:
- Place green beans in a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender yet firm to the bite, about 5 minutes. Drain.
- Cook and stir red bell pepper and onion in a large nonstick skillet until tender, about 5 minutes. Add mushrooms; cook for 3 to 4 minutes.
- While mushrooms are cooking, drain and rinse noodles; set aside.
- Combine almond milk, cream cheese, seafood seasoning, garlic powder, and pepper in a blender; blend until smooth.
- Add greens beans, noodles, cream cheese mixture, and tuna to the mushroom mixture. Stir gently until heated through, 5 to 8 minutes.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 20.2 g, Cholesterol 38.6 mg, Fat 4.2 g, Fiber 8.7 g, Protein 29.8 g, SaturatedFat 1.7 g, Sodium 460.3 mg, Sugar 7.1 g
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Sahabaz Jutt
[email protected]This recipe is not worth trying. It's a waste of time and money.
Ss Xx
[email protected]I'm disappointed with this recipe. It was not what I expected.
Ireem Rani
[email protected]This recipe is a waste of time and ingredients. It was a complete failure.
Wondimagegnehu Abebe
[email protected]The instructions were unclear and the casserole did not turn out as expected. I would not recommend this recipe.
Akhy Moni
[email protected]I found this recipe to be too salty. I had to add more milk to balance out the flavor.
Sundas Batool
[email protected]The tuna casserole was bland and the noodles were rubbery. I would not recommend this recipe.
Pracurjho BARUA
[email protected]This recipe is a keeper! I'll definitely be making it again.
Taj Boltong
[email protected]I'm not a big fan of tuna casserole, but this recipe changed my mind. The shirataki noodles made it light and flavorful.
Raaz Shah
[email protected]This was a quick and easy meal to make. I had all of the ingredients on hand and it was ready in under 30 minutes.
adilynn oblak
[email protected]I substituted frozen peas for the corn and added a can of cream of mushroom soup. It turned out great!
Md Arafat Islam
[email protected]This recipe is a great way to use up leftover tuna. It's also a great way to get your kids to eat more vegetables.
C Brooks
[email protected]I made this tuna casserole last night and it was a hit! My family loved it and even my picky eater son ate two servings.
Op Killer
[email protected]This tuna casserole with shirataki noodles was a delicious and healthy alternative to traditional pasta-based casseroles. The shirataki noodles added a nice texture and helped to keep the dish low in carbs.