TURKEY LASAGNA

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Turkey Lasagna image

From the David Kirsch Ultimate NY Body Plan: "I know what you're thinking, pasta on the Plan? That will NEVER do at the Madison Square Club. Try this and you'll never place another penne in your mouth! Either as a snack or for lunch with a nice tossed green salad, this dish is quite a dish!" David Kirsch

Provided by Razzlledazzlle

Categories     Low Cholesterol

Time 45m

Yield 1 serving(s)

Number Of Ingredients 8

1 teaspoon basil leaves, chopped
1/2 cup marinara sauce, sauce*
1 pinch cayenne pepper
1 pinch black pepper, ground
1/4 teaspoon ground coriander
4 ounces ground turkey breast
1/2 zucchini, cut lengthwise in 1/4 inch slices
1/2 eggplant, cut lengthwise in 1/4 inch slices

Steps:

  • Preheat oven to 400 Degrees, Farenheit.
  • Lightly coat a nonstick cookie sheet with nonfat vegetable cooking spray. Place eggplant and zucchini slices on the sheet and cover with foil and bake for about 15 minutes or until slices are soft. Remove from oven and set aside.
  • Heat a skillet over medium-high heat and coat with nonfat vegetable cooking spray. Place ground turkey, coriander, black pepper and cayenne pepper in the skillet and sautee until brown, approximately 3 to 4 minutes.
  • Lasagna Assembly:.
  • Lightly spray an oven proof baking dish with nonfat vegetable cooking spray. Alternate layers of baked eggplant, ground turkey, baked zucchini. Top with marinara sauce. Repeat the process if necessary.
  • Place in oven and bake for 15 minutes or until heated through.
  • Garnish: Top with chopped fresh basil.

Nutrition Facts : Calories 318.7, Fat 5.2, SaturatedFat 1.4, Cholesterol 72.9, Sodium 595.7, Carbohydrate 36, Fiber 13.1, Sugar 19.2, Protein 34.1

Nicholas Tyler Brown
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I was pleasantly surprised by this turkey lasagna. It was easy to make and very delicious. I loved the combination of the turkey, spinach, and cheese. I will definitely be making this again.


Sabnil Kumar
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This lasagna was delicious! The turkey was cooked perfectly and the sauce was very flavorful. I loved the combination of the different cheeses. I will definitely be making this again.


bigga official
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This lasagna was a great way to use up leftover turkey. It was easy to make and very delicious. I will definitely be making this again.


Rj Kashi
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I was pleasantly surprised by this turkey lasagna. It was easy to make and very delicious. I loved the combination of the turkey, spinach, and cheese. I will definitely be making this again.


intoxicated eyes
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This lasagna was delicious! The turkey was cooked perfectly and the sauce was very flavorful. I loved the combination of the different cheeses. I will definitely be making this again.


Lariza Duarte
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I'm not a huge fan of lasagna, but this turkey lasagna was really good. The flavors were well-balanced and the lasagna was very cheesy. I would definitely make this again.


Sarah Eshiwani
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This lasagna was a great way to use up leftover turkey. It was easy to make and very delicious. I will definitely be making this again.


Ashley Aces
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I was looking for a healthy and delicious lasagna recipe and this one fit the bill perfectly. The turkey made it a bit lighter than traditional lasagna and the spinach added a nice nutritional boost. I will definitely be making this again.


Octavia Simelane
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This lasagna was delicious! I loved the combination of the turkey, spinach, and ricotta cheese. The sauce was also very flavorful. I will definitely be making this again.


Jhb south skateboarding
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I'm not a big fan of turkey, but this lasagna was amazing! The flavors were perfectly balanced and the texture was perfect. I will definitely be making this again.


Oladimeji Adefisola
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This turkey lasagna was a great way to use up leftover turkey. It was easy to make and very delicious. I will definitely be making this again.


Amelyn Ballester
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I was a bit skeptical about making lasagna with turkey, but I was pleasantly surprised. The turkey was cooked perfectly and the lasagna was very flavorful. I would definitely make this again.


Srey Pic Deth
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This lasagna was delicious! I loved the combination of flavors and textures. The turkey was moist and flavorful, the spinach was wilted perfectly, and the cheese was melted and gooey. I will definitely be making this again.


muhanguzi joseph
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I made this lasagna for a potluck and it was a huge success. Everyone loved it! I especially liked the fact that it was made with turkey, which made it a bit healthier than traditional lasagna.


Naemul Islam
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This is the best lasagna I've ever had! The turkey was cooked perfectly and the sauce was so rich and flavorful. I will definitely be making this again and again.


motivate videos
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I'm not a huge fan of lasagna, but this turkey lasagna changed my mind. It was so flavorful and juicy. I loved the combination of the turkey, spinach, and ricotta cheese.


Asanda Athandwa
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This turkey lasagna was a hit with my family! The flavors were perfectly balanced and the texture was amazing. I will definitely be making this again.


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