WEIGHT WATCHERS FIERY CRAB FETTUCCINE

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Weight Watchers Fiery Crab Fettuccine image

I got this recipe off the Weight Watchers site Yield 2 servings at 7pts. 371 calories 2g fat 2gfiber. This is estimated so be sure to do your own calculations!!!

Provided by chris_tam

Categories     Crab

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

4 ounces dry fettuccine
6 ounces crabmeat, drained
1 1/2 cups fat free chicken broth
2 tablespoons of sliced green onions
1 teaspoon creole seasoning
1 cup fat-free half-and-half
2 teaspoons cornstarch
1 dash celery salt
pepper
1/2 cup roasted red pepper, diced

Steps:

  • Cook and drain pasta according to package directions.
  • In large skillet saute green onions. Add 1 cup of broth. Combine 1/2 cup broth with cornstarch and set aside.
  • Add crab meat and red peepers and creole seasoning. Bring to a boil. Add cornstarch stock and simmer until thickened. Add half and half and simmer 3 minutes.
  • Serve sauce over fettucine.

Nutrition Facts : Calories 387.4, Fat 5.2, SaturatedFat 1.8, Cholesterol 89.7, Sodium 2074.7, Carbohydrate 56.1, Fiber 2.5, Sugar 7.6, Protein 28.1

Haider Gujjar
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I've made this dish several times now and it always turns out perfect. It's a real winner.


Kwaku Yeboah
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This is my new favorite pasta dish! It's so creamy and flavorful.


Syed jaffar Abbas Kazmi
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I'm not sure what I did wrong, but the sauce turned out grainy. I'll try again another time.


Heshara Hasala
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This dish is perfect for a special occasion. It's elegant and delicious.


Cabdikhadar Kooshin
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I thought the dish was too salty. I'll try using less salt next time.


Nisha Shafeeq
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The recipe was easy to follow, but the dish didn't turn out as flavorful as I expected.


Lungisani Mfayela
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I've made this dish several times now and it always turns out great. It's a real crowd-pleaser.


Shaherana
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This dish was a hit at my party! Everyone loved the creamy sauce and the tender crab.


Yehya Walead
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I thought the dish was okay, but nothing special. I've had better crab fettuccine at other restaurants.


CaptainX
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I was a bit disappointed with this dish. The sauce was too thin and the crab was overcooked.


YoDaToAd99
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This is the best crab fettuccine I've ever had! The recipe was easy to follow and the results were amazing.


AR AMIT
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I'm not a big fan of seafood, but I really enjoyed this dish. The crab was cooked perfectly and the sauce was very flavorful.


Kathy Boyette
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Delicious! I've made this dish several times now and it's always a favorite. The sauce is so rich and creamy.


Harther Gamer
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The sauce was a little bland for me, but overall the dish was good. I'll try adding some more spices next time.


Theophilus kalio
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This is now my go-to recipe for crab fettuccine. It's easy to make and always a hit with my guests. Thanks for sharing!


Michael Szymkowski
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I thought the dish was a bit too spicy for my taste, but my husband loved it. The crab was delicious and the sauce was very flavorful.


Smita Khadka
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The perfect balance of flavors, with a subtle heat that builds up gradually. The crab was cooked perfectly and the fettuccine was al dente.


Jerjees Ahmed
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My family loved this dish! The sauce was creamy and flavorful, and the crab was tender and succulent. I will definitely be making this again.


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    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #for-1-or-2     #pasta     #seafood     #crab     #pasta-rice-and-grains     #shellfish     #number-of-servings