WHOLE WHEAT OAT BLUEBERRY MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Whole Wheat Oat Blueberry Muffins image

This recipe uses all natural healthy ingredients. We enjoy these in the morning before school. TIPS: Buy whole wheat flour that has NOT been bleached. Use NON BLEACHED white flour. Use only PURE honey. Make your own lemon juice by squeezing a fresh room temperature lemon. Extra virgin cold pressed olive oil has the best taste and has no extra junk in it. Use real vanilla extract, imitation has too many chemicals and not as good a flavor. Use baking powder without aluminum. If you want to loose weight and feel better this is a very good breakfast, has plenty of fiber to help cleanse the colon which is always the best place to start cleaning for a successful diet and a healthy lifestyle.

Provided by TERRY B.

Categories     Quick Breads

Time 30m

Yield 10 serving(s)

Number Of Ingredients 11

1/2 cup whole wheat flour
1/2 cup flour
1/2 cup oat bran
2 teaspoons baking powder
1/4 cup honey
1 egg
2 tablespoons extra virgin olive oil
1/2 cup apple juice
2 teaspoons vanilla extract
1 teaspoon lemon juice
1 cup fresh blueberries or 1 cup frozen blueberries

Steps:

  • Preheat oven to 375.
  • Line muffin cups with muffin paper.
  • In a bowl, mix all dry ingredients, excluding blueberries.
  • In a blender, mix all wet ingredients.
  • Add to dry ingredients.
  • Stir in blueberries.
  • Pour mixture into muffin cups.
  • Bake 20 minutes.
  • Remove from pan and let cool.
  • Serve and enjoy.

mousumi shanta Shanta
s_m@gmail.com

These muffins are so good, I could eat them every day.


Laura Etter
etter_l@aol.com

I can't wait to make these muffins again!


Joseph Longa
longa45@aol.com

These muffins are a must-try!


SECURITY SKILLS
ss62@gmail.com

This is the best muffin recipe I have ever tried.


Naizuri Joan
n-joan34@gmail.com

I highly recommend this recipe.


Cameron Martinez
martinez88@gmail.com

These muffins are a keeper!


KING SHAWAN
s-k10@hotmail.co.uk

I will definitely be making these muffins again and again.


Dan Ramirez
ramirezdan@yahoo.com

These muffins are so moist and flavorful.


Wajeeha Tanveer
wajeeha@yahoo.com

I love the crunch of the oats in these muffins.


Saleembughio 26
s.26@yahoo.com

These muffins are a great way to get your kids to eat whole wheat and oats.


Kyori Flowers
kyori.flowers73@hotmail.com

I made these muffins with gluten-free flour and they turned out great!


Ertugrul Ghazi
ghazi-ertugrul@gmail.com

These muffins are a great way to use up leftover blueberries.


Neo Anhle
anhle.n@hotmail.co.uk

I added a little bit of cinnamon to the batter and they were delicious!


Yashub Tamang
t@hotmail.com

These muffins are perfect for a quick and healthy breakfast or snack.


Muhammad Ali Shakir
m@yahoo.com

I love that these muffins are made with whole wheat flour and oats. They are a great way to start my day.


Deborah Robesky
deborahrobesky64@yahoo.com

These muffins are so easy to make and they taste delicious. I will definitely be making them again.


rory456apex
rory456apex@aol.com

I made these muffins for a potluck and they were gone in minutes! Everyone loved them.


Hhg Ggg
g_hhg78@aol.com

These muffins were a hit with my family! They loved the sweet and tangy flavor of the blueberries, and the whole wheat flour and oats made them feel like a healthy treat.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #breads     #breakfast     #easy     #beginner-cook     #muffins     #dietary     #low-sodium     #inexpensive     #quick-breads     #low-in-something