YOU WON'T BELIEVE IT'S CAULIFLOWER PIZZA CRUST
This is an Atkins friendly recipe.
Provided by Joyce Mason
Categories Pizza
Time 25m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 450 degrees Farenheit.
- 2. Spray a cookie sheet with non-stick spray.
- 3. In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.
- 4. Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).
- 5. Remove the pan from the oven. To the crust, add sauce, then toppings and cheese. Place under a broiler (grill for the Europeans) at high heat just until cheese is melted.
- 6. Notes: *I use frozen cauliflower prepared according to package directions. After cooked and slightly cooled, I shred cauliflower with a cheese grater, and then measure for the recipe. (Don't pack down the cup with cauliflower. Just fill it with a spoon or the cup itself.) ** The pizza sauce I use is Great Value Pizza sauce from Wal-Mart. At only 3 net carbs per quarter cup, you get a lot of punch for little carbohydrate pow. *** You can try re-baking the pizza at 450 once you add toppings if desired, but the crust is not quite as crusty. There is a minimal difference, so see what works best for you.
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Moqadesa Stanikzai
[email protected]This cauliflower pizza crust is a great way to get your kids to eat their vegetables. It's also a fun and easy meal to make together.
Kevin Kyazze
[email protected]This cauliflower pizza crust is a bit time-consuming to make, but it's worth the effort. It's a delicious and healthy alternative to regular pizza crust.
Roberto Cumraki
[email protected]This cauliflower pizza crust is a great way to use up leftover cauliflower. It's also a healthier and more delicious alternative to regular pizza crust.
Hayley Conner
[email protected]I'm not a big fan of cauliflower, but this pizza crust is surprisingly good. It's a great way to get your veggies in without even realizing it.
waqar hashmi
[email protected]This cauliflower pizza crust is a great way to sneak some extra vegetables into your diet. It's also a delicious and satisfying meal.
Siraj Hosen
[email protected]I've made this cauliflower pizza crust several times and it's always a hit. It's a great way to change up your regular pizza routine.
Sajol Sarkar
[email protected]This cauliflower pizza crust is a great alternative to regular pizza crust. It's healthier and just as delicious.
Hasindu Ekanayaka
[email protected]I'm so glad I found this recipe. It's a great way to enjoy pizza without feeling guilty.
Musa Mustapha
[email protected]This cauliflower pizza crust is a great way to get your kids to eat their vegetables.
Rahat Afghan
[email protected]This recipe is a keeper! I'll definitely be making this cauliflower pizza crust again.
Sheharyar Ktk
[email protected]I was really impressed with this cauliflower pizza crust. It's easy to make and it tastes just like regular pizza crust.
Nikky maine
[email protected]This cauliflower pizza crust is a great way to use up leftover cauliflower. It's also a healthier alternative to regular pizza crust.
Tashfia Hussain
[email protected]I'm not a huge fan of cauliflower, but this pizza crust is surprisingly good. It's a great way to sneak some extra veggies into your diet.
Funneh bunny
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The cauliflower pizza crust is crispy and flavorful.
Akakpo Sena
[email protected]I love that this cauliflower pizza crust is so versatile. You can top it with anything you like and it always turns out great.
Kokokhan Kokokhan
[email protected]This recipe is a lifesaver! I'm on a low-carb diet and this pizza crust is the perfect way to satisfy my pizza cravings without going off track.
Rick Gamez
[email protected]I was skeptical at first, but this cauliflower pizza crust is actually really good! It's a great way to get your veggies in and it's also a healthier alternative to regular pizza crust.
Ashlee Jones
[email protected]This cauliflower pizza crust is a game-changer! It's so easy to make and tastes just like regular pizza crust. I topped mine with my favorite pizza toppings and it was delicious.