ZIPPY TURKEY STOUP

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Zippy Turkey Stoup image

No, that's not a typo. My DH calls my soups "stoup" because I make them THICK. My oldest son is down with a head cold and a sore throat and I didn't have time for my usual, homemade chicken and noodle soup so I whipped this up instead of the planned dinner he wouldn't have been able to eat. You don't have to have a head cold to enjoy this. You just need to be looking for a bowlful of meaty goodness and colorful veggies with a little extra zip. Note -- "vegetable juice cocktail" is V-8. But that isn't in the ingredient database so I can't say it.

Provided by 3KillerBs

Categories     Poultry

Time 35m

Yield 12-14 serving(s)

Number Of Ingredients 14

2 lbs ground turkey
1 large onion
1 -2 cup chopped zucchini (1, 8-10-inch or 2, 6-inch squash)
1 -2 cup chopped yellow squash (1, 8-10-inch or 2, 6-inch squash)
2 (14 1/2 ounce) cans diced tomatoes
1 lb frozen spinach (optional)
2 small fresh jalapeno peppers, minced
2 garlic cloves, put through press
1 tablespoon parsley
2 teaspoons oregano
4 cups chicken stock
8 -12 ounces vegetable juice cocktail (optional) or 8 -12 ounces tomato juice (optional)
1 cup rice
olive oil

Steps:

  • In a large pot, brown the ground turkey and onions in a little olive oil.
  • Add all the other ingredients and bring to boil.
  • Simmer 15-20 minutes, until rice is soft and flavors are well blended.
  • Note: If you prefer a thinner, more brothy consistency add more chicken stock and taste to adjust seasonings.
  • Note: The jalapenos don't make this really hot -- just a little zippy. If even this is too much substitute the milder Anaheims or "Cubanelle"-type sweet peppers. If its not spicy enough for you go for whatever variety suits your taste.
  • Note -- I haven't frozen it, but it ought to freeze as well as any other soup.

Nutrition Facts : Calories 228.1, Fat 7.5, SaturatedFat 2, Cholesterol 62.1, Sodium 337, Carbohydrate 22.4, Fiber 1.7, Sugar 4.8, Protein 17.3

Saddique Kamal
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This soup is a must-try! It's delicious and easy to make. I love the addition of the cornbread croutons, which add a nice crunch to the soup. I will definitely be making this again.


HomieHomz Gaming
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This soup is a great way to get your kids to eat their vegetables. It's packed with flavor and the kids love it. I also love that it's a healthy and easy meal to make.


Kulwant Singh
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This soup is perfect for a cold winter day. It's hearty and filling, and the flavors are amazing. I love the combination of the turkey, vegetables, and herbs. I will definitely be making this again.


Khan Ahamd
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This soup is a great way to use up leftover turkey. It's easy to make and it's very delicious. I love the addition of the zippy sauce, which gives the soup a nice kick. I will definitely be making this again.


YD YD
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I made this soup for my family last night and it was a hit! Everyone loved it. The turkey was tender and juicy, and the vegetables were cooked perfectly. The broth was also very flavorful. I will definitely be making this again.


ibsa ibsisha
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This soup is so good! It's hearty and flavorful, and the turkey is cooked perfectly. I love the addition of the vegetables, which add a nice touch of sweetness. I will definitely be making this again.


Morium Began
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This recipe is a keeper! It's easy to follow and the results are delicious. The turkey is moist and flavorful, and the vegetables are cooked to perfection. The broth is also very tasty. I will definitely be making this again.


SUJA MD GOLAM MOSQUE (Suja-babu)
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This soup is amazing! I made it for my family last night and they loved it. The turkey is so tender and the vegetables are cooked perfectly. The broth is also very flavorful. I will definitely be making this again.


Bidemi Olufayo
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The turkey and vegetables are cooked to perfection, and the broth is flavorful and satisfying. I'll definitely be making this again.


Nkosi Buthelezi
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This turkey stoup is a real winner! It's easy to make, and the flavors are incredible. I especially love the addition of the zippy sauce. It really takes the dish to the next level.


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