Baked ziti is a classic Italian dish that is a favorite of many. It is a hearty and flavorful dish made with pasta, cheese, and a variety of sauces and toppings. Baked ziti can be made with a variety of ingredients and is a very versatile dish. This article will provide you with a recipe for baked ziti that is Weight Watchers friendly, coming in at only five points per serving. This recipe is a great way to enjoy a delicious and satisfying meal without breaking the bank.
Check out the recipes below so you can choose the best recipe for yourself!
WW 5 POINTS - BAKED BEEF ZITI
Make and share this Ww 5 Points - Baked Beef Ziti recipe from Food.com.
Provided by mariposa13
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Cook pasta according to package directions without added fat or salt; drain and set aside.
- Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes.
- Add beef and cook until browned, breaking up the meat as it cooks, about 3 to 5 minutes; drain off any fat and return pan to heat.
- Add oregano, thyme, rosemary, salt and pepper; stir to coat beef.
- Cook until herbs become fragrant, about 2 minutes.
- Add tomatoes and bring mixture to a boil; reduce heat and simmer for 5 minutes.
- Spoon a small amount of tomato mixture into the bottom of a 4-quart casserole dish (just enough to cover the surface).
- Top with half of the cooked ziti and then layer with half of the remaining tomato sauce and half of the mozzarella cheese. Layer remaining ziti on top and top with remaining sauce and mozzarella cheese.
- Bake until cheese is golden and bubbly, about 30 minutes.
- 5 Points yields about 1 cup per serving.
BAKED ZITI (5 WW POINTS)
I got this from AimeesAdventures.com....spunds yummy Per Serving: 278 Calories; 3g Fat (8.3% calories from fat); 22g Protein; 42g Carbohydrate; 4g Dietary Fiber; 7mg Cholesterol; 1009mg Sodium. Exchanges: 2 Grain (Starch); 1 Lean Meat; 0 Fat. WWP: 5
Provided by punkyluv
Categories Cheese
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook the Ziti according to the package directions. Preheat the oven to 350 degrees. Stir 1/2 of the sauce into the noodles.
- Spoon 1/2 of the noodles into an 8X8 inch pan that has been sprayed with non-stick cooking spray. In a small bowl, combine the egg white, cottage cheese, basil, parsley and 1 Tablespoon of Parmesan Cheese. Spoon the cheese mixture evenly over the noodles. Top with the remaining noodles and pour the rest of the sauce on top. Sprinkle with remaining Parmesan Cheese. Bake uncovered for 30-35 minutes or until bubbly. Add mozzarella cheese and continue baking for an additional 5 minutes or until the cheese is melted. Allow to sit 5 minutes before serving.
BAKED BEEF ZITI WEIGHT WATCHERS 7 POINTS RECIPE - (4.2/5)
Provided by bnpolley
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. Cook pasta according to package directions; drain and set aside. Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes. Add beef and cook until browned, breaking up meat with a spoon as it cooks, about 3 to 5 minutes; drain off any fat and set pan back over medium heat. Add oregano, thyme, rosemary, salt and pepper; stir to coat beef. Cook until herbs become fragrant, about 2 minutes. Add tomatoes and bring mixture to a boil; reduce heat and simmer for 5 minutes. Spoon a small amount of beef-tomato mixture into bottom of a 4-quart casserole dish (just enough to cover surface); top with half of cooked ziti. Next, layer with half of remaining beef-tomato sauce and half of mozzarella cheese. Layer with remaining ziti and then top with remaining beef-tomato sauce; sprinkle with remaining mozzarella cheese. Bake until cheese is golden and bubbly, about 30 minutes. Slice into 8 pieces and serve. Yields 1 piece per serving. Can add mushrooms and onion!
BAKED ZITI (WW)
Make and share this Baked Ziti (Ww) recipe from Food.com.
Provided by ellie_
Categories One Dish Meal
Time 50m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F.
- In a large pan over medium heat cook sausage until browned (3-5 minutes). Drain off any fat and then add the onion and bell pepper; cook, stirring often, until softened (3-5 minutes).
- Stir in tomatoes, peas, tomato paste and spices and bring to a simmer, reduce heat and cook uncovered for 5 minutes. Stir in pasta and half of the cheese. Put mixture in 13 x 9 pan and top with the remaining cheese.
- Bake for 20 minutes or until cheese is bubbling. Let stand at room temp for 10 minutes.
Nutrition Facts : Calories 371.4, Fat 13.4, SaturatedFat 4.6, Cholesterol 84, Sodium 567.7, Carbohydrate 45.3, Fiber 7.3, Sugar 6.3, Protein 20.8
Tips:
- Use whole wheat pasta: Whole wheat pasta is a healthier choice than regular pasta because it is higher in fiber and nutrients. It also has a lower glycemic index, which means it will not cause a sudden spike in blood sugar levels.
- Use low-fat cheese: Low-fat cheese is a healthier choice than regular cheese because it is lower in calories and saturated fat. It also has a similar taste and texture to regular cheese.
- Add vegetables: Vegetables are a great way to add flavor, nutrients, and bulk to your baked ziti. Some good options include spinach, zucchini, mushrooms, and bell peppers.
- Use a light sauce: A light sauce is a healthier choice than a heavy sauce because it is lower in calories and fat. You can make your own light sauce by combining tomato sauce with low-fat milk or yogurt.
- Bake at a high temperature: Baking the ziti at a high temperature will help to create a crispy crust and prevent the pasta from becoming mushy.
Conclusion:
Baked ziti is a delicious and versatile dish that can be enjoyed by people of all ages. By following these tips, you can make a healthier version of baked ziti that is still just as flavorful and satisfying. So next time you are looking for a quick and easy meal, give baked ziti a try!
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