Best 4 Caribbean Meatballs Recipes

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Tantalize your taste buds with the vibrant flavors of the Caribbean and elevate your culinary skills by crafting succulent Caribbean meatballs. This delectable dish promises an explosion of zesty spices, aromatic herbs, and a tender, juicy center that will leave you craving more. With a history deeply rooted in the diverse cultures of the Caribbean islands, these meatballs offer a unique blend of flavors that will transport you to a tropical paradise with every bite. Whether you're hosting a lively gathering or seeking a delightful weeknight meal, this Caribbean culinary delight is guaranteed to impress your family and friends, creating an unforgettable dining experience.

Here are our top 4 tried and tested recipes!

CARIBBEAN MEATBALLS WITH TROPICAL SAUCE



Caribbean Meatballs With Tropical Sauce image

Adapted from Cooking Light Cookbook, 1989. Sounds very different. Hope to make it someday. Makes 24 appetizer meatballs. Each one, served with 1 tbsp. sauce is 40 calories.

Provided by Oolala

Categories     Mango

Time 35m

Yield 24 meatballs, 10-12 serving(s)

Number Of Ingredients 16

16 ounces ground turkey
1 cup soft breadcrumbs, use whole wheat
2 tablespoons green peppers, minced
2 tablespoons macadamia nuts, finely chopped
1 egg, beaten
1 teaspoon fresh cilantro, minced
1/8 teaspoon salt
vegetable oil cooking spray
1 medium mango, peeled, seeded, coarsely chopped
1 tablespoon cornstarch
1 tablespoon brown sugar
1/2 cup water
2 tablespoons lime juice
2 tablespoons teriyaki sauce
1 teaspoon fresh ginger, grated
1/4 teaspoon lime rind, grated

Steps:

  • For the meatballs, combine the turkey and the next 6 ingredients, mixing well.
  • Shape mixture into 24, 1-inch, meatballs.
  • Arrange on a rack or a roasting pan that has been sprayed with cooking spray.
  • Bake at 400°F for 12 minutes or until meatballs are browned.
  • While the meatballs are in the oven, make the sauce by placing the mango in a blender and process until smooth.
  • Combine cornstarch and sugar in a small saucepan and add the pureed mango, water and remaining ingredients.
  • Cook over medium-low heat, stirring constantly, until thickened. This yields 1 1/2 cups sauce.
  • Serve meatballs in a chafing dish with the sauce.

CARIBBEAN MEATBALLS IN SPICED RUM SAUCE



Caribbean Meatballs in Spiced Rum Sauce image

These hearty beef meatballs are delicious, but the zippy zesty sauce puts them over the top! From "The Meatball Cookbook Bible"....

Provided by loof751

Categories     Meat

Time 55m

Yield 4 serving(s)

Number Of Ingredients 22

1 1/4 lbs ground beef
1 cup cooked rice
1 small onion
2 garlic cloves
salt and pepper
2 tablespoons vegetable oil
1 small red onion
4 garlic cloves
1 green bell pepper
1 large jalapeno pepper (or serrano)
2 cups beef stock
1/4 cup dark rum
1/4 cup sliced green olives
3 medium tomatoes
2 tablespoons fresh grated ginger (or 1/2 tsp ground)
2 tablespoons tomato paste
2 tablespoons molasses
2 tablespoons lime juice (fresh is best)
1/4 cup chopped fresh cilantro (or parsley)
1 tablespoon cornstarch
1/2 cup chopped salted peanuts
cooking spray

Steps:

  • For the meatballs:.
  • Grate the onion. Mince the 2 garlic cloves. Line a rimmed baking sheet with foil and spray with cooking spray.
  • In a large bowl mix the ground beef, rice, onion, garlic, salt and pepper. Form mixture into 2" meatballs and put on the prepared baking sheet. Spray tops of meatballs with cooking spray.
  • Broil meatballs, 6 inches from the heat, turning to brown all sides. Remove pan from oven and set aside while preparing the sauce.
  • For the sauce:.
  • Chop the onion, bell pepper, and tomatoes. Mince the garlic and jalapeno.
  • Heat the oil in a large skillet over medium high heat. Saute the onion, garlic, bell pepper, and jalapeno for about 3 minutes. Stir in stock, rum, olives, tomatoes, ginger, tomato paste, molasses, and lime juice. Bring to a boil, stirring frequently, then reduce heat to low and simmer for about 10 minutes.
  • Add meatballs and cilantro to the sauce and bring to a boil Reduce heat, cover, and simmer over low heat for about 15 minutes. Turn meatballs occasionally while simmering.
  • Combine cornstarch and 1 tablespoon cold water in a small cup, mixing well. Stir into the skillet and simmer for 2 more minutes, until the sauce is slightly thickened.
  • Serve sprinkled with chopped peanuts.

Nutrition Facts : Calories 742.5, Fat 44.3, SaturatedFat 11.6, Cholesterol 96.4, Sodium 978.1, Carbohydrate 43.1, Fiber 5.9, Sugar 12.8, Protein 38

CARIBBEAN MEATBALLS RECIPE - (4.4/5)



Caribbean Meatballs Recipe - (4.4/5) image

Provided by Jomamma

Number Of Ingredients 14

For the Meatballs:
1 lb ground beef
1 egg, beaten
1/2 cup chopped drained pineapple
1/2 cup minced red bell pepper
1 tsp allspice
Worcestershire sauce
Salt & Pepper
1 Tbs vegetable oil
For the Sauce:
1/2 cup orange marmalade
2-3 Tbs orange juice
1 tsp powdered mustard
1 tsp dried red pepper flakes

Steps:

  • Make the meatballs: Combine the meat with the egg, pineapple, bell pepper, allspice, Worcestershire sauce, and a pinch of salt and pepper until everything is well combined. With wet hands, form meat into balls. Heat vegetable oil in a saute pan over medium heat and saute the meatballs until browned on all sides and cooked through. Make the dipping sauce: Slowly thin the orange marmalade with the orange juice until it reaches desired consistency. Then stir in the mustard and the dried chili flakes. Serve with meatballs.

CARIBBEAN MEATBALLS



CARIBBEAN MEATBALLS image

Categories     Egg     turkey     Vegetable     Appetizer     Side     Bake     Fry     Cocktail Party     Easter     Fourth of July     Picnic     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Low Cal     Low Sodium     Low/No Sugar     Mother's Day     Wedding     Father's Day     Backyard BBQ     Dinner     Lunch     Buffet     Corn     Summer     Grill/Barbecue     Healthy     Kosher     Potluck

Number Of Ingredients 19

1.33 lb ground turkey meat or half turkey half bison.
1/2 cup minced pinapple
1/4 cup cupminced roasted bell pepper
1/4 cup carmelized minced purple onion
1/2 tsp sage (or thyme if you don't have sage)
1/2 tsp curry
1/2 tsp honduran allspice
sea salt
pepper
1-2 habeneros seeded and finely minced
2 cups crushed kix cereal
1-2 eggs beaten
optional SAUCE:
coconut milk
turkey stolk
flour :arrowroot or tapioca, cornstarch, or peach palm
lemon grass
tomato paste
sea salt and pepper

Steps:

  • combine all meatball ingredients in a bowl knead with hands till thoughly mixed. form into mini or regular sized balls. put meatballs in sauce boiling in a sauce pan. or slowly cook in a crock pot. you can bake or fry meat balls and make the sauce separely too if you want.

Tips:

  • Choose the right meat: A combination of ground beef and pork is often used for meatballs, but you can also use lamb, veal, or turkey. If you're using a leaner meat, add some fat, such as butter or olive oil, to keep the meatballs moist.
  • Season the meatball mixture well: Common seasonings include salt, pepper, garlic powder, onion powder, and Italian seasoning. You can also add fresh herbs, such as parsley, basil, or oregano.
  • Handle the meatball mixture gently: Overworking the meatball mixture can make the meatballs tough. Mix the ingredients just until they are combined.
  • Form the meatballs into uniform sizes: This will help them cook evenly. Use a small cookie scoop or your hands to form the meatballs.
  • Brown the meatballs before simmering them: This will help them develop flavor and prevent them from falling apart.
  • Use a flavorful sauce: The sauce is what will really make your meatballs shine. Choose a sauce that complements the flavors of the meatballs, such as a tomato sauce, a cream sauce, or a barbecue sauce.
  • Simmer the meatballs in the sauce until they are cooked through: The meatballs should be cooked through when they reach an internal temperature of 165 degrees Fahrenheit.

Conclusion:

Caribbean meatballs are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. With a few simple tips, you can make perfect Caribbean meatballs every time. So next time you're looking for a flavorful and satisfying meal, give Caribbean meatballs a try. You won't be disappointed!

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