Creamy bean salads are a delicious and versatile dish that can be enjoyed year-round, and they can be made with many variations. While the staple ingredients are white beans, bell peppers, celery, onions, and dressing, there are many more ingredients that can be added, such as hard-boiled eggs, bacon, parsley, and even pineapple. The creamy dressing used to bind the salad together is typically mayonnaise-based, but non-dairy alternatives can be used as well. With so many different ways to make creamy bean salad, you're sure to find a recipe that your family and friends will love.
Let's cook with our recipes!
CREAMY GREEN BEAN SALAD
IN our early years of marriage, my husband asked me to make bean salad "like his mother's". I've tried many versions, but this is the one our whole family likes best. In the past, I'd can about 50 quarts of green beans every year, but now my husband suggests I can only enough to keep making this salad. -Lorraine Mix, Remer, Minnesota
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine sour cream and salad dressing; mix well. Stir in beans, tomato and onion. Cover and refrigerate for 1 hour. Serve on lettuce.
Nutrition Facts :
GREEN BEAN SALAD WITH A CREAMY TARRAGON DRESSING
This is an easy and delicious salad for summertime. Especially when the green beans are in their peak season. This recipe can be made using my Herbal Tarragon Vinegar #2882.
Provided by - Carla -
Categories Onions
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a saucepan over high heat in 1 inch of water, heat green beans to boiling.
- Reduce heat to low, cover and simmer 5-10 minutes or until green beans are tender crisp; drain.
- In a bowl combine the mayonnaise, tarragon vinegar, salt, mustard and pepper; mix well.
- I like to put the green beans and sliced onions in a large zip-lock bag (less clean up) along with the tarragon dressing mixture, fumbling for dressing to coat green beans.
- If you don't have a large zip-lock bag you can place the green beans and sliced onions in a large dish and toss to coat with the tarragon dressing.
- Cover and refrigerate 2 to 3 hours hours for flavors to blend before serving.
- Garnish with freshly topped tarragon.
- Serve and Enjoy!
Nutrition Facts : Calories 79.3, Fat 0.3, SaturatedFat 0.1, Sodium 120.5, Carbohydrate 18.3, Fiber 8.1, Sugar 4, Protein 4.4
CREAMY BEAN SALAD
This hearty no-fuss salad is perfect for a family gathering. Dill pickles bring puckery flavor to the kidney beans that are dressed with sour cream...and celery adds a satisfying crunch. The recipe is from Dorothy Poch of Concord, New Hampshire.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the beans, celery, sour cream, onion, pickles, salt and pepper; mix well. Cover and refrigerate for at least 1 hour. Just before serving, top with the eggs.
Nutrition Facts :
BLACK BEAN-CHICKEN SALAD WITH CREAMY CILANTRO PESTO DRESSING
Main-dish salad ready in 20 minutes! Serve this tossed chicken mixed with pasta, creamy cilantro pesto dressing, tomato and beans.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 16
Steps:
- Prepare Creamy Cilantro Pesto Dressing. Heat oil in 10-inch skillet over medium- high heat. Cook chicken in oil 6 to 8 minutes, stirring occasionally, until no longer pink in center. Toss chicken, chili powder and garlic salt; set aside.
- Cook and drain pasta as directed on package. Rinse with cold water; drain. Mix pasta, chicken, dressing, tomato and beans.
Nutrition Facts : Calories 545, Carbohydrate 54 g, Cholesterol 60 mg, Fiber 7 g, Protein 31 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 370 mg
FRESH BEAN AND TOMATO SALAD WITH CREAMY CAESAR VINAIGRETTE
Steps:
- For the vinaigrette: In a skillet over medium-low heat, toast the pine nuts, stirring occasionally, until golden and fragrant, 4 to 5 minutes. Remove from the heat and set aside. (Alternatively, place the pine nuts on a baking sheet and toast in a 350-degree oven until golden, 6 to 8 minutes.)
- In a blender, combine the mayonnaise, pecorino, toasted pine nuts, lemon juice, Dijon, anchovies, Worcestershire, cayenne and a pinch of salt and pepper. Blend until smooth. Set aside.
- For the salad: Bring a large pot of salted water to a boil. Blanch the beans until crisp-tender, 5 to 7 minutes. With a slotted spoon, remove the beans to a serving plate and add the sliced tomatoes and torn basil. Drizzle with the vinaigrette, and sprinkle with some pine nuts and the 2 tablespoons pecorino. Season with salt and pepper.
SUMMER BEAN SALAD WITH CREAMY LEMON DRESSING
This recipe is from Eat This Book by Tyler Florence. Tyler came up with this recipe while strolling through the Union Square Greenmarket in New York City and he came across some really cool summer beans -- yellow wax beans and haricots verts. He put together a simple vinaigrette of lemon juice, mustard, and creme fraiche.
Provided by Crafty Lady 13
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add all of the beans and cook until crisp-tender, 3 to 5 minutes (they'll all be done at roughly the same time). Drain, transfer to a bowl of salted ice water to stop the cooking, and drain well. Transfer to a mixing bowl and toss int he shallots, walnuts, and parsley.
- In a jar, combine the mustard, water, sugar, lemon juice, oil, creme fraiche, salt, and pepper. Put the cap on and shake vigorously to emulsify. Just before you serve the salad, pour the dressing over the beans and toss well to coat with the dressing.
TUNA & WHITE BEAN SALAD WITH CREAMY DIJON DRESSING
A great way to whip up a light and healthy lunch. Most ingredients are already in your fridge and pantry.
Provided by Daily Inspiration S
Categories Lettuce Salads
Time 20m
Number Of Ingredients 10
Steps:
- 1. Whisk first 4 ingredients in a small bowl. Season with salt and pepper.
- 2. Toss greens in a large bowl with enough dressing to coat. Divide greens among plates.
- 3. Toss beans, red peppers and onion in a medium bowl with enough dressing to coat. Top greens with bean mixture, then tuna, dividing equally. Garnish with olives.
Tips:
- Use fresh beans: Fresh beans have a better flavor and texture than canned beans. If you're using canned beans, rinse them well before using.
- Cook the beans properly: Beans should be cooked until they are tender but still hold their shape. Overcooked beans will be mushy.
- Use a variety of beans: Don't be afraid to mix and match different types of beans in your salad. This will add flavor and texture.
- Add vegetables and herbs: Vegetables and herbs will add flavor and color to your salad. Some good options include diced celery, chopped onion, chopped red bell pepper, and chopped fresh parsley.
- Use a flavorful dressing: The dressing is what will bring all the flavors of your salad together. A simple vinaigrette is a good option, but you can also use a creamy dressing or a tangy dressing.
- Chill the salad before serving: Chilling the salad will help the flavors to meld and will make it more refreshing.
Conclusion:
Creamy bean salad is a delicious and easy-to-make salad that is perfect for summer gatherings. It is also a healthy and affordable option that can be made with a variety of ingredients. So next time you're looking for a light and refreshing salad, give creamy bean salad a try.
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