Best 7 Creamy Bean Salad Recipes

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Creamy bean salads are a delicious and versatile dish that can be enjoyed year-round, and they can be made with many variations. While the staple ingredients are white beans, bell peppers, celery, onions, and dressing, there are many more ingredients that can be added, such as hard-boiled eggs, bacon, parsley, and even pineapple. The creamy dressing used to bind the salad together is typically mayonnaise-based, but non-dairy alternatives can be used as well. With so many different ways to make creamy bean salad, you're sure to find a recipe that your family and friends will love.

Let's cook with our recipes!

CREAMY GREEN BEAN SALAD



Creamy Green Bean Salad image

IN our early years of marriage, my husband asked me to make bean salad "like his mother's". I've tried many versions, but this is the one our whole family likes best. In the past, I'd can about 50 quarts of green beans every year, but now my husband suggests I can only enough to keep making this salad. -Lorraine Mix, Remer, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 tablespoons sour cream
1 tablespoon prepared Italian salad dressing
1 can (8 ounces) cut green beans, drained
1 medium tomato, chopped and drained
2 tablespoons finely chopped onion
Lettuce leaves

Steps:

  • In a bowl, combine sour cream and salad dressing; mix well. Stir in beans, tomato and onion. Cover and refrigerate for 1 hour. Serve on lettuce.

Nutrition Facts :

GREEN BEAN SALAD WITH A CREAMY TARRAGON DRESSING



Green Bean Salad With a Creamy Tarragon Dressing image

This is an easy and delicious salad for summertime. Especially when the green beans are in their peak season. This recipe can be made using my Herbal Tarragon Vinegar #2882.

Provided by - Carla -

Categories     Onions

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 8

3 lbs green beans
1/2 cup low-fat mayonnaise
1/3 cup herbal tarragon vinegar (Herbal Vinegar with Tarragon)
1/4 teaspoon salt
1 teaspoon prepared mustard
1/2 teaspoon pepper
1 red onion, thinly sliced
freshly chopped tarragon, for garnish (optional)

Steps:

  • In a saucepan over high heat in 1 inch of water, heat green beans to boiling.
  • Reduce heat to low, cover and simmer 5-10 minutes or until green beans are tender crisp; drain.
  • In a bowl combine the mayonnaise, tarragon vinegar, salt, mustard and pepper; mix well.
  • I like to put the green beans and sliced onions in a large zip-lock bag (less clean up) along with the tarragon dressing mixture, fumbling for dressing to coat green beans.
  • If you don't have a large zip-lock bag you can place the green beans and sliced onions in a large dish and toss to coat with the tarragon dressing.
  • Cover and refrigerate 2 to 3 hours hours for flavors to blend before serving.
  • Garnish with freshly topped tarragon.
  • Serve and Enjoy!

Nutrition Facts : Calories 79.3, Fat 0.3, SaturatedFat 0.1, Sodium 120.5, Carbohydrate 18.3, Fiber 8.1, Sugar 4, Protein 4.4

CREAMY BEAN SALAD



Creamy Bean Salad image

This hearty no-fuss salad is perfect for a family gathering. Dill pickles bring puckery flavor to the kidney beans that are dressed with sour cream...and celery adds a satisfying crunch. The recipe is from Dorothy Poch of Concord, New Hampshire.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 8

2 cans (16 ounces each) kidney beans, rinsed and drained
2 celery ribs, sliced
1 cup reduced-fat sour cream
1 small onion, finely chopped
2 large dill pickles, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
2 hard-boiled large eggs, sliced

Steps:

  • In a large bowl, combine the beans, celery, sour cream, onion, pickles, salt and pepper; mix well. Cover and refrigerate for at least 1 hour. Just before serving, top with the eggs.

Nutrition Facts :

BLACK BEAN-CHICKEN SALAD WITH CREAMY CILANTRO PESTO DRESSING



Black Bean-Chicken Salad with Creamy Cilantro Pesto Dressing image

Main-dish salad ready in 20 minutes! Serve this tossed chicken mixed with pasta, creamy cilantro pesto dressing, tomato and beans.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 16

2 teaspoons olive or vegetable oil
1 pound boneless, skinless chicken breast halves, cut into 1/2-inch strips
1 teaspoon chili powder
1/4 teaspoon garlic salt
2 cups uncooked rigatoni pasta (6 ounces)
1 large tomato, chopped (1 cup)
1 can (15 ounces) black beans, rinsed and drained
1 1/2 cups chopped fresh cilantro
1/2 cup shredded Parmesan cheese
1/3 cup pine nuts
1/3 cup olive or vegetable oil
1/4 cup whipping (heavy) cream
1 teaspoon grated lemon peel
1 tablespoon lemon juice
1/8 teaspoon ground red pepper (cayenne)
2 cloves garlic

Steps:

  • Prepare Creamy Cilantro Pesto Dressing. Heat oil in 10-inch skillet over medium- high heat. Cook chicken in oil 6 to 8 minutes, stirring occasionally, until no longer pink in center. Toss chicken, chili powder and garlic salt; set aside.
  • Cook and drain pasta as directed on package. Rinse with cold water; drain. Mix pasta, chicken, dressing, tomato and beans.

Nutrition Facts : Calories 545, Carbohydrate 54 g, Cholesterol 60 mg, Fiber 7 g, Protein 31 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 370 mg

FRESH BEAN AND TOMATO SALAD WITH CREAMY CAESAR VINAIGRETTE



Fresh Bean and Tomato Salad with Creamy Caesar Vinaigrette image

Provided by Nancy Fuller

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1/4 cup pine nuts, plus for garnish
1 cup mayonnaise
1/3 cup grated pecorino cheese, plus 2 tablespoons for garnish
1 tablespoon lemon juice
1 tablespoon Dijon mustard
4 anchovy fillets
3 dashes Worcestershire sauce
Pinch cayenne pepper
Kosher salt and freshly ground black pepper
1 pound green beans, chopped
4 tomatoes, sliced
1 bunch basil, leaves torn

Steps:

  • For the vinaigrette: In a skillet over medium-low heat, toast the pine nuts, stirring occasionally, until golden and fragrant, 4 to 5 minutes. Remove from the heat and set aside. (Alternatively, place the pine nuts on a baking sheet and toast in a 350-degree oven until golden, 6 to 8 minutes.)
  • In a blender, combine the mayonnaise, pecorino, toasted pine nuts, lemon juice, Dijon, anchovies, Worcestershire, cayenne and a pinch of salt and pepper. Blend until smooth. Set aside.
  • For the salad: Bring a large pot of salted water to a boil. Blanch the beans until crisp-tender, 5 to 7 minutes. With a slotted spoon, remove the beans to a serving plate and add the sliced tomatoes and torn basil. Drizzle with the vinaigrette, and sprinkle with some pine nuts and the 2 tablespoons pecorino. Season with salt and pepper.

SUMMER BEAN SALAD WITH CREAMY LEMON DRESSING



Summer Bean Salad With Creamy Lemon Dressing image

This recipe is from Eat This Book by Tyler Florence. Tyler came up with this recipe while strolling through the Union Square Greenmarket in New York City and he came across some really cool summer beans -- yellow wax beans and haricots verts. He put together a simple vinaigrette of lemon juice, mustard, and creme fraiche.

Provided by Crafty Lady 13

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb green beans, yellow wax beans or 1 lb runner beans, stems trimmed
1 1/2 shallots, finely chopped
1/2 cup walnut halves, and pieces toasted
1 handful fresh flat-leaf parsley, chopped
1 tablespoon grainy mustard
1 tablespoon hot water
1/2 teaspoon sugar
1 lemon, juice of
1/3 cup extra virgin olive oil
1/4 cup creme fraiche or 1/4 cup sour cream
kosher salt & freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Add all of the beans and cook until crisp-tender, 3 to 5 minutes (they'll all be done at roughly the same time). Drain, transfer to a bowl of salted ice water to stop the cooking, and drain well. Transfer to a mixing bowl and toss int he shallots, walnuts, and parsley.
  • In a jar, combine the mustard, water, sugar, lemon juice, oil, creme fraiche, salt, and pepper. Put the cap on and shake vigorously to emulsify. Just before you serve the salad, pour the dressing over the beans and toss well to coat with the dressing.

TUNA & WHITE BEAN SALAD WITH CREAMY DIJON DRESSING



Tuna & White Bean Salad with Creamy Dijon Dressing image

A great way to whip up a light and healthy lunch. Most ingredients are already in your fridge and pantry.

Provided by Daily Inspiration S

Categories     Lettuce Salads

Time 20m

Number Of Ingredients 10

1/4 c mayonnaise
1/4 c olive oil (or to your taste)
3 Tbsp dijon mustard
2 Tbsp champagne vinegar
5 c fresh baby greens
1 can(s) cannelini beans (15 oz can, rinsed and drained)
2/3 c jarred roasted red bell pepper, drained
1/3 c red onion
1 pkg solid pack tuna (12 oz.)
2/3 c kalamata olives, pitted and halved

Steps:

  • 1. Whisk first 4 ingredients in a small bowl. Season with salt and pepper.
  • 2. Toss greens in a large bowl with enough dressing to coat. Divide greens among plates.
  • 3. Toss beans, red peppers and onion in a medium bowl with enough dressing to coat. Top greens with bean mixture, then tuna, dividing equally. Garnish with olives.

Tips:

  • Use fresh beans: Fresh beans have a better flavor and texture than canned beans. If you're using canned beans, rinse them well before using.
  • Cook the beans properly: Beans should be cooked until they are tender but still hold their shape. Overcooked beans will be mushy.
  • Use a variety of beans: Don't be afraid to mix and match different types of beans in your salad. This will add flavor and texture.
  • Add vegetables and herbs: Vegetables and herbs will add flavor and color to your salad. Some good options include diced celery, chopped onion, chopped red bell pepper, and chopped fresh parsley.
  • Use a flavorful dressing: The dressing is what will bring all the flavors of your salad together. A simple vinaigrette is a good option, but you can also use a creamy dressing or a tangy dressing.
  • Chill the salad before serving: Chilling the salad will help the flavors to meld and will make it more refreshing.

Conclusion:

Creamy bean salad is a delicious and easy-to-make salad that is perfect for summer gatherings. It is also a healthy and affordable option that can be made with a variety of ingredients. So next time you're looking for a light and refreshing salad, give creamy bean salad a try.

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