In the realm of culinary delights, where flavors dance upon taste buds and aromas tantalize the senses, lies a refreshing and tropical treat that embodies the essence of summer: Emeril's Mango Lassi. This luscious beverage, hailing from the vibrant kitchens of renowned chef Emeril Lagasse, is an exquisite fusion of ripe mangoes, creamy yogurt, and a symphony of spices, promising a journey to a world of delectable bliss. As you embark on this culinary adventure, be prepared to indulge in a symphony of flavors that will transport you to a tropical paradise, leaving you craving more with every sip.
Here are our top 12 tried and tested recipes!
MANGO LASSI
This Indian drink is like a mango milkshake and is delicious.
Provided by Jamie Oliver
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.
SPICED MANGO LASSI
Nonfat mango lassi with spices just like in the Indian restaurants.
Provided by GWYNALAH
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.
Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g
EMERIL'S MANGO LASSI
This is Emeril's version of mango lassi. It's not usual for me to have OJ and honey in a lassi, so tempted to try it.
Provided by eatrealfood
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients (BESIDES THE YOGHURT) on high speed for 30 seconds.
- Toss in the yoghurt and process for 45 seconds or until frothy.
- Chill and serve.
MANGO-CHILE-LIME LASSI
Provided by Aarti Sequeira
Categories beverage
Time 5m
Yield 2 tall glass servings
Number Of Ingredients 8
Steps:
- Put all ingredients in a blender and process until smooth. Serve in tall glasses and enjoy!
MANGO LASSI-COME-HOME
This drink is a refreshing accompaniment for your favorite curry dish.
Provided by evian257
Categories World Cuisine Recipes Asian Indian
Time 5m
Yield 7
Number Of Ingredients 7
Steps:
- Blend the lemon yogurt, vanilla yogurt, milk, pureed mango, honey, mango nectar, and cardamom together in a blender until completely combined. Serve immediately.
Nutrition Facts : Calories 206.7 calories, Carbohydrate 41.6 g, Cholesterol 9.3 mg, Fat 3.1 g, Fiber 1.6 g, Protein 5.9 g, SaturatedFat 1.9 g, Sodium 74.8 mg, Sugar 39.6 g
SWEET MANGO LASSI
Provided by Julie Sahni
Categories Smoothie Non-Alcoholic Blender Food Processor Fruit Quick & Easy Yogurt Mango Healthy Drink
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Put all the ingredients in an electric blender or food processor and blend until the ice is crushed and the liquid is frothy. Serve immediately in tall glasses. (The drink will keep, covered, for up to 3 days in the refrigerator. Whip again before serving.)
MANGO LASSI
Provided by Rebecca Miller French
Yield Makes 6 to 8 servings
Number Of Ingredients 7
Steps:
- Purée the mango with the yogurt and sugar in a blender. Add the milk, lemon juice, and sorbet and blend until smooth. Add 1/3 cup cold water and the ice and blend to the desired consistency. Pour into a tall glass or two small glasses. Serve with a straw.
MANGO LASSI
Categories Milk/Cream Blender Fruit Dessert No-Cook Quick & Easy Mango Summer Healthy Gourmet Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Purée mango with sugar in a blender until smooth. Add buttermilk and blend well. Force through a very fine sieve into a large glass measure. Serve lassi over ice in tall glasses.
EASY MANGO LASSI
This delicious and healthy shake can conquer any sweet tooth without guilt. Great for extinguishing the fire in your mouth after eating hot curries! Use Indian mangoes, preferably Alphonso or another sweet Indian cultivar. These are the orange ones, not the red and green South American variety.
Provided by Loving The Alien
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 31.9 g, Cholesterol 20.8 mg, Fat 5.5 g, Fiber 2 g, Protein 6.8 g, SaturatedFat 3.4 g, Sodium 83.6 mg, Sugar 29.4 g
MANGO LASSI SMOOTHIE
A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a "side" to calm down a fiery meal. Thanks to a ripe mango and orange-flower water, this version is sweet and fragrant. It's perfect for an afternoon refresher or an after-dinner treat. From EatingWell.com (Eating Well Summer 2003)
Provided by kitty.rock
Categories Smoothies
Time 10m
Yield 3/4 cup each, 2 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in the order listed in a blender.
- Pulse twice to chop mango, stir well, then blend until smooth.
- Serve immediately.
- Ingredient Note: Orange-flower water is a perfumy distillation of bitter-orange blossoms. Look for it at gourmet markets.
- Nutrition Bonus: Vitamin C (70% daily value), Vitamin A (15% dv)
- Carbohydrate Servings: 2 1/2.
- Exchanges: 2 1/2 fruit.
Nutrition Facts : Calories 63.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 15.6, Fiber 1.4, Sugar 13.9, Protein 0.9
EASY PEASY HEALTHY MANGO LASSI
This is so yummy, I am addicted. I wanted a lassi like the ones from my Indian place, but with less fat and sugar. Super smooth, and really satisfies that need for a smoothie or ice cream, while being very healthy! My kids love this too. The mango taste is so distinctive, the stevia is undetectable. Of course you could use sugar or honey to sweeten to taste as well but that will add sugar and calories.
Provided by Jujubegirl
Categories Smoothies
Time 5m
Yield 1 large glass, 3 serving(s)
Number Of Ingredients 5
Steps:
- Thaw the mango. (I often cheat and use the microwave to speed up the process.).
- Puree thawed mango in the food processor until smooth.
- Add salt, yogurt, and stevia powder, process until smooth.
- Add water. Mix to blend.
- Serve as desired! I like mine over ice with a straw. :D Can be pre-made and stored in advance too. It keeps for days and doesn't separate.
HEALTHY MANGO LASSI
Make and share this Healthy Mango Lassi recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender.
- Blend and garnish with fresh mint.
- Serve chilled!
Tips:
- Use ripe mangoes for the best flavor. If your mangoes are not ripe, you can speed up the ripening process by placing them in a paper bag with an apple or banana.
- If you don't have yogurt on hand, you can use kefir, buttermilk, or even coconut milk as a substitute.
- For a creamier lassi, use full-fat yogurt or milk. For a lighter lassi, use low-fat or non-fat yogurt or milk.
- Sweeten your lassi to taste. You can use sugar, honey, or maple syrup.
- Add a pinch of salt to balance the sweetness of the mango and yogurt.
- Garnish your lassi with a sprinkle of ground cardamom, cinnamon, or nutmeg.
Conclusion:
Emeril's mango lassi is a delicious and refreshing drink that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a refreshing and healthy drink, give Emeril's mango lassi a try. You won't be disappointed!
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