Best 7 Italian Coleslaw With Fennel And Capers Recipes
Take a delightful culinary journey to Italy with this fennel and caper-infused coleslaw recipe. Prepare your taste buds for a refreshing symphony of flavors, where the sweet crunchiness of coleslaw meets the aromatic essence of fennel and the salty tang of capers. This vibrant salad will add a burst of brightness to your dining table, whether you're hosting a casual lunch or a special dinner party.
Here are our top 7 tried and tested recipes!
ITALIAN FENNEL COLESLAW
Provided by Valerie Bertinelli
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 21
Steps:
- In a large bowl, whisk together the mayonnaise, vinegar, olive oil, horseradish, red pepper flakes, Italian seasoning, 1 teaspoon salt and 1/4 teaspoon pepper. Add the cabbage, scallions, carrots, fennel and parsley; toss to coat. Season to taste with salt and pepper. Let stand in the refrigerator for 15 minutes before serving.
- In a small bowl, mix together the basil, marjoram, oregano, parsley, granulated garlic, rosemary, thyme and red pepper flakes. Store in a jar with a tight-fitting lid.
CREAMY COLESLAW WITH FENNEL
This is a nice alternative cole slaw recipe. If you don't have raspberry chardonnay vinegar, cider vinegar, white balsamic, or champagne vinegar will work, as well.
Provided by Jayma Sanderson Smith
Categories Salad Coleslaw Recipes With Mayo
Time 50m
Yield 10
Number Of Ingredients 12
Steps:
- Mix cabbage, onion, carrot, fennel, and parsley in a large bowl.
- Whisk mayonnaise, vinegar, sugar, oil, mustard, salt, and pepper together in a separate bowl; pour over cabbage mixture and toss to coat.
- Cover bowl with plastic wrap and refrigerate until chilled, about 30 minutes.
Nutrition Facts : Calories 406.2 calories, Carbohydrate 28.9 g, Cholesterol 12.5 mg, Fat 32.6 g, Fiber 3.9 g, Protein 2.7 g, SaturatedFat 4.8 g, Sodium 471.3 mg, Sugar 21.2 g
FENNEL AND APPLE SLAW
Provided by Valerie Bertinelli
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- To make the dressing, add the olive oil, vinegar, orange juice, honey mustard, salt and pepper to a mason jar. Cover and shake to emulsify. Set aside.
- Add the cabbage, sliced fennel, celery, celery leaves and apple to a serving bowl. Top with the dressing. Toss to coat the vegetables in the dressing.
- Garnish with the fennel fronds. Serve immediately or refrigerate until ready to serve.
ITALIAN COLESLAW WITH FENNEL AND CAPERS
Categories Vegetable Side No-Cook Low Fat Low/No Sugar Summer Healthy Raw Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Combine cabbage, fennel, parsley, and capers in large bowl; toss to blend. Mix in lemon juice, oil, and garlic. Season to taste with salt and pepper. (Can be prepared 2 hours ahead. Cover and refrigerate. Toss before serving.)
EASY ITALIAN COLESLAW
No time to shred the cabbage? That's OK. We used a package of coleslaw blend to make this delicious Italian-style slaw.
Provided by My Food and Family
Categories Home
Time 10m
Yield 6 servings, about 3/4 cup each
Number Of Ingredients 5
Steps:
- Combine coleslaw blend and bell pepper in large bowl.
- Mix remaining ingredients. Add to coleslaw mixture; toss to coat.
Nutrition Facts : Calories 110, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
COLESLAW WITH CAPERS
No-mayo coleslaw! From www.mom-mom.com. I'm certain standard green cabbage or even savoy would work well in this recipe, too... Or use a combination of cabbage varieties!
Provided by COOKGIRl
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the red cabbage, fennel, Italian parsley and capers in a large salad bowl and toss to blend.
- Mix in lemon juice, oil, and garlic. Season to taste with salt and pepper.
- Best prepared several hours in advance to allow ingredients to marinate.
- Just before serving, garnish the top of salad with the reserved fennel fronds, if desired.
Nutrition Facts : Calories 108.7, Fat 7.1, SaturatedFat 1, Sodium 245.2, Carbohydrate 11.7, Fiber 3.8, Sugar 3.1, Protein 2.2
FENNEL SAUCE WITH ANCHOVIES AND CAPERS
Steps:
- In a medium saute pan, heat 1 tablespoon olive oil over medium heat. Add fennel, onion and garlic, and cook until softened but still crisp, about 2 minutes.
- In a medium bowl, combine fennel mixture, riced potatoes, anchovies and capers. Whisk in orange juice, vinegar, poaching liquid and remaining olive oil until emulsified. Stir in parsley. Season with salt and pepper. Spoon over poached bass.
Nutrition Facts : @context http, Calories 310, UnsaturatedFat 26 grams, Carbohydrate 7 grams, Fat 31 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 283 milligrams, Sugar 4 grams
Tips:
- For the best flavor, use fresh fennel and cabbage.
- If you don't have capers, you can substitute with chopped pickles or olives.
- To save time, you can use a food processor to shred the cabbage and fennel.
- If you like a sweeter coleslaw, add a tablespoon of sugar or honey to the dressing.
- For a tangier coleslaw, add a tablespoon of vinegar to the dressing.
Conclusion:
Italian coleslaw with fennel and capers is a light and refreshing salad that is perfect for a summer party or potluck. It is also a healthy and delicious way to get your daily dose of vegetables. The combination of fennel, cabbage, and capers gives this coleslaw a unique and flavorful twist. So next time you are looking for a new coleslaw recipe, give this Italian version a try. You won't be disappointed!
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