Best 3 Joys Life Diet Soup Creole Recipes

Are you looking for a flavorful and nutritious dish that can help you improve your overall health and well-being? Look no further than the Joys Life Diet Soup Creole! This wholesome and delicious soup is packed with an array of fresh vegetables, lean proteins, and aromatic herbs and spices that come together to create a culinary masterpiece that not only tantalizes your taste buds but also nourishes your body. Get ready to embark on a culinary journey that will not only satisfy your cravings but also support your health goals.

Check out the recipes below so you can choose the best recipe for yourself!

JOY'S LIFE DIET SOUP ITALIAN

Joy's Life Diet Soup Italian image

If you are apart of the Joy Bauer's Diet this is one of 3 different Life Soup's you should have every day with dinner if you don't have a salad. Since this site makes it so much easier to plan shopping lists I'm adding them here. It's a inexpensive diet feel free to check it out here: http://www.joybauer.com/members/foodandrecipes/recipes/viewrecipe.aspx?recipeid=10499&usermealplanid=84263771

Provided by Sica6488

Categories Clear Soup

Time 42m

Yield 12 cups, 6 serving(s)

Number Of Ingredients 18

Ingredients

2 teaspoons dried parsley
2 teaspoons basil
1 teaspoon oregano
1/2 teaspoon thyme
1/2 teaspoon sage
1/2 teaspoon black pepper
4 garlic cloves, minced
1 onion, diced (1 cup)
8 ounces mushrooms, sliced (sliced)
8 cups broth (reduced-sodium chicken or vegetable)
3 carrots, sliced (approximately 1 cup)
1 zucchini, diced (2 cups)
1 cup green beans, fresh, chopped (may substitute frozen green beans)
3 cups cabbage (1/2 cabbage head)
15 ounces tomatoes, diced, 1 can
3 bay leaves
2 tablespoons vinegar (Red wine or balsamic)
1/2 cup celery

Steps:

In a large stock pot coated with non-stick cooking spray, sauté the garlic, onion, celery, and mushrooms over medium heat for 10 minutes, or until tender.
Add the stock, remaining vegetables, canned tomatoes, and bay leaves. If you have chosen one of the dry seasoning blends (Creole or Italian) add it now. Bring to a boil, cover, and simmer over low heat for 20 minutes.
Add the vinegar and cook an additional 2 minutes. If you have chosen the fresh Garden Herbs seasoning blend, add it now. Remove bay leaves before serving or freezing.

Nutrition Facts : Calories 78.6, Fat 1, SaturatedFat 0.3, Cholesterol 0.5, Sodium 860.3, Carbohydrate 15.2, Fiber 4.4, Sugar 8.3, Protein 4.5

CREOLE SOUP

Creole Soup image

Special seasonings set this flavorful soup apart from any others I've tried. It makes a nice big batch, so it's perfect when feeding a crowd. Plus, leftovers freeze well. - Del Mason, Martensville, Saskatchewan

Provided by Taste of Home

Categories Lunch

Time 50m

Yield 18 servings (4-1/2 quarts).

Number Of Ingredients 17

Ingredients

1 pound ground beef
1 medium onion, finely chopped
8 cups water
1 can (28 ounces) diced tomatoes, undrained
3 cups shredded cabbage
3 cups cubed peeled potatoes
1 can (15-1/2 ounces) pork and beans
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 can (4 ounces) mushroom stems and pieces, undrained
1 cup sliced carrots
1 cup chopped green pepper
1 cup frozen peas
3 celery ribs with leaves, finely chopped
3 chicken bouillon cubes
2 tablespoons dried parsley flakes
1 teaspoon each Cajun seasoning, chili powder, Creole seasoning, pepper, crushed red pepper flakes and Italian seasoning
1 bay leaf

Steps:

In a soup kettle or Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. , Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes or until vegetables are tender. Discard bay leaf before serving.

Nutrition Facts : Calories 128 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 571mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 4g fiber), Protein 8g protein.

JOY'S LIFE DIET SOUP CREOLE

Joy's Life Diet Soup Creole image

If you are apart of the Joy Bauer's Diet this is one of 3 different Life Soup's you should have every day with dinner if you don't have a salad. Since this site makes it so much easier to plan shopping lists I'm adding them here. It's a inexpensive diet feel free to check it out here: http://www.joybauer.com/members/foodandrecipes/recipes/viewrecipe.aspx?recipeid=10499&usermealplanid=84263771

Provided by Sica6488

Categories Clear Soup

Time 42m

Yield 12 cups, 6 serving(s)

Number Of Ingredients 18

Ingredients

2 teaspoons basil
1 teaspoon oregano
1 tablespoon paprika
1 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/2 teaspoon thyme
4 garlic cloves, minced
1 onion, diced (1 cup)
8 ounces mushrooms, sliced (sliced)
8 cups reduced-sodium chicken broth or 8 cups vegetable broth
3 carrots, sliced (approximately 1 cup)
1 zucchini, diced (2 cups)
1 cup fresh green beans, chopped (may substitute frozen green beans)
3 cups cabbage (1/2 cabbage head)
15 ounces tomatoes, diced, 1 can
1/2 cup celery
3 bay leaves
2 tablespoons red wine vinegar or 2 tablespoons balsamic vinegar

Steps:

In a large stock pot coated with non-stick cooking spray, sauté the garlic, onion, celery, and mushrooms over medium heat for 10 minutes, or until tender.
Add the stock, remaining vegetables, canned tomatoes, and bay leaves. If you have chosen one of the dry seasoning blends (Creole or Italian) add it now. Bring to a boil, cover, and simmer over low heat for 20 minutes.
Add the vinegar and cook an additional 2 minutes. If you have chosen the fresh Garden Herbs seasoning blend, add it now. Remove bay leaves before serving or freezing.

Tips:

Use fresh and high-quality ingredients: This will greatly enhance the taste and nutritional value of your soup.
Don't be afraid to experiment with different spices and herbs: Creole cuisine is known for its bold flavors, so feel free to add in some cayenne pepper, paprika, or thyme.
Cook the soup low and slow: This will allow the flavors to develop and meld together.
Serve the soup with a side of rice or bread: This will help to soak up the delicious broth.

Conclusion:

Diet soup Creole is a delicious and nutritious soup that is perfect for a quick and easy meal. It is also a great way to use up leftover vegetables. With its bold flavors and hearty ingredients, this soup is sure to please everyone at the table. So next time you are looking for a tasty and healthy meal, give diet soup Creole a try!