Best 8 Lower Fat Peach Pie Recipes
Peach pie is a classic summer dessert that is enjoyed by people of all ages. However, traditional peach pie recipes are often high in fat and calories. If you are looking for a healthier way to enjoy this delicious treat, there are many lower fat peach pie recipes available. These recipes use healthier ingredients, such as whole wheat flour, low-fat yogurt, and reduced-fat cheese, to create a pie that is just as delicious as the traditional version, but without all the guilt. With a little planning and effort, you can easily make a lower fat peach pie that the whole family will love.
Here are our top 8 tried and tested recipes!
120 CALORIE PEACH PIES
An easy, great-tasting recipe when you're watching calories and need to tame your sweet tooth.
Provided by EMILYSARTAIN
Categories Desserts Pies Fruit Pie Recipes Peach Pie Recipes
Time 25m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Roll pie pastry onto a cutting board. Cut crust into eight 4-inch circles using a cookie cutter. Place 1 peach slice in the center of each circle. Fold circle in half to enclose each peach slice; seal edges together. Place mini pies on a baking sheet.
- Mix cinnamon and sugar together in a small bowl; sprinkle over mini pies.
- Bake in the preheated oven until crust is lightly browned, 10 to 13 minutes.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 12 g, Fat 7.5 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 117.6 mg, Sugar 1.6 g
SKINNY PEACH COBBLER
46% more calcium • 39% fewer calories • 95% less sat fat than the original recipe. Using oil and skim milk are two of the success secrets.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h30m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 375°F. In ungreased 8-inch square (2-quart) glass baking dish, stir Bisquick mix and cinnamon. Stir in milk and oil with wire whisk or fork until blended.
- In medium bowl, mix sugar, peaches and lemon juice. Spoon over batter in baking dish.
- Bake 50 to 55 minutes or until golden brown. Let stand about 20 minutes before serving. Serve warm with ice cream.
Nutrition Facts : Calories 280, Carbohydrate 49 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 35 g, TransFat 0 g
NO BAKE PEACH PIE
This recipe is perfect for a hot Summer's day!
Provided by jwilkey
Categories Desserts Pies No-Bake Pie Recipes
Time 3h20m
Yield 8
Number Of Ingredients 6
Steps:
- Stir together the water, sugar, cornstarch, and butter in a small saucepan over medium-high heat. When the mixture has come to a boil, add a few slices of the peaches, then lower heat to medium-low and simmer for 5 minutes until thick and smooth. Remove from the heat, and allow to cool completely.
- Place the remaining peach slices into the pie crust, and spread the sauce all over them, covering completely. Refrigerate for at least 3 hours, or until firm before serving.
Nutrition Facts : Calories 229.6 calories, Carbohydrate 39.2 g, Cholesterol 3.8 mg, Fat 8 g, Fiber 0.4 g, Protein 1.1 g, SaturatedFat 2.3 g, Sodium 162.2 mg, Sugar 29.4 g
PEACH PIE
A homemade Peach Pie is one of the summer's sweetest traditions. When peaches are in season, you likely have a whole bushel ready to be sliced for a juicy snack, added to yogurts and parfaits or included in a bowl of other fresh fruit. There are so many wonderful ways to enjoy peaches, but we think this easy Peach Pie recipe is one of the best. You need just 6 ingredients, 25 minutes of prep time and frozen Pillsbury™ Deep Dish Pie Crusts to make this recipe for Peach Pie. Soon you'll be serving up golden slices of Peach Pie with a scoop of ice cream on top.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 3h10m
Yield 8
Number Of Ingredients 6
Steps:
- Place cookie sheet on oven rack. Heat oven to 400°F.
- In large bowl, mix sugar, flour and cinnamon. Stir in peaches and lemon juice. Spoon into frozen crust. While second crust is still in pan and frozen, remove crimp with sharp knife. Remove crust from pan and center frozen crust upside down on top of filled pie. Let thaw 10 minutes; crimp edges together. Cut 2 or 3 slits in top crust. Cover edge of crust with pie shield or foil strips.
- Bake on cookie sheet about 45 minutes or until crust is golden brown and juice is thick and bubbly. Cover entire top of pie loosely with foil if crust is getting too brown. Cool on cooling rack at least 2 hours.
Nutrition Facts : Calories 310, Carbohydrate 52 g, Cholesterol 5 mg, Fat 2, Fiber 1 g, Protein 3 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 25 g, TransFat 0 g
LOWER FAT PEACH PIE
When looking for peach pie recipes, all were very very high in fat. This is not low fat, but lower fat then others I found. And it was very tasty too! Modified from something I found in my Joy of Cooking. I used a store bought cinnamon pie crust that I happened to have. I think trying a whole wheat pie crust with this could be very good. The amount of peaches given is simply an estimate. Fill your pie crust with peach slices. You could certainly choose to use all sugar instead of the 1/2 splenda.
Provided by ladypit
Categories Pie
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees.
- If needed, put your pie crust into a pie plate.
- Fill your pie crust with sliced peaches.
- Whip the egg in a bowl.
- Add the flour and sugar.
- This will appear thick.
- Let it sit for a minute or 2.
- Pour it over the peaches.
- It will not completely cover the peaches.
- Bake at 400 degrees for 15 minutes.
- Then turn down the heat to 300 degrees and bake for 50 more minutes.
- If needed, shield the crust with foil in the last 15 or so minutes.
- Serve warm or cold.
LOW FAT LOW CALORIE CREAMY PEACH SILK PIE
Decadent and rich, tart and sweet with a buttery crust - for just 150 calories a serving? Yes! Easy and delicious, this 4-ingredient pie is a dieting dream! Cook time is chill time.
Provided by SaraFish
Categories Pie
Time 4h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Using a mixing bowl, dissolve jello in boiling water.
- Whisk in yogurt.
- Fold in Cool Whip.
- Pour into crust and refrigerate several hours or overnight.
- Fabulous!
- and just 3 Weight Watchers points.
REDUCED FAT PEANUT BUTTER PIE
I don't prepare dessert often but this pie is one of the exceptions. Sugar-free pudding, a reduced-fat graham cracker crust and a few other items keep the fat and calories down, but no one guesses that this sweet treat is lighter than other desserts.-Vickie Madrigal, Shreveport, Louisiana
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a bowl, whisk milk and pudding mix for 2 minutes. Stir in peanut butter. Transfer to crust. Cover and chill for at least 3 hours. , Just before serving, spread with whipped topping. Drizzle servings with chocolate syrup.
Nutrition Facts : Calories 258 calories, Fat 12g fat (5g saturated fat), Cholesterol 5mg cholesterol, Sodium 180mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
CREAMY PEACH PIE RECIPE
This creamy peach pie is SO light and fluffy. It really is the perfect low-cal dessert for summer.
Provided by Steph Loaiza
Categories Dessert
Time 4h10m
Number Of Ingredients 5
Steps:
- In a microwave-safe measuring cup, heat water for 45-90 seconds or until boiling.
- Whisk in Jell-o until dissolved.
- In a large bowl, whisk together Jell-o mixture and yogurt.
- Fold in whipped topping. Carefully spread in crust.
- Refrigerate at least 4 hours or until set.
- Garnish as desired - I topped mine with frozen peaches and whipped cream. Store in refrigerator
Nutrition Facts : Calories 169 kcal, Carbohydrate 34 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 126 mg, Fiber 1 g, Sugar 28 g, ServingSize 1 serving
Tips:
- Use ripe peaches: The riper the peaches, the sweeter and more flavorful your pie will be.
- Peel the peaches: Peeling the peaches will give your pie a smoother texture.
- Slice the peaches thinly: This will help them cook evenly.
- Use a combination of sugars: Using a combination of white sugar and brown sugar will give your pie a more complex flavor.
- Add a little cornstarch: Cornstarch will help thicken the pie filling and prevent it from being too runny.
- Use a pre-made pie crust: If you're short on time, you can use a pre-made pie crust from the store.
- Brush the crust with milk: Brushing the crust with milk will help it brown.
- Bake the pie until the crust is golden brown and the filling is bubbling: This will ensure that your pie is cooked through.
Conclusion:
This lower-fat peach pie is a delicious and easy-to-make dessert that is perfect for any occasion. The combination of sweet peaches, a flaky crust, and a creamy filling is sure to please everyone. So next time you're looking for a delicious and healthy dessert, give this recipe a try.
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