In the world of tropical flavors, mango tango stands out as a vibrant and refreshing culinary delight. This tantalizing dish combines the sweet, juicy flesh of mangoes with a myriad of complementary ingredients, resulting in a culinary symphony that delights the senses. Whether you're seeking a light and tangy salad, a luscious dessert, or a savory main course, the mango tango has a recipe to suit every palate and occasion.
Check out the recipes below so you can choose the best recipe for yourself!
MANGO TANGO
Provided by Food Network Kitchen
Categories beverage
Time 2h5m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Fill 2 ice cube trays with the mango nectar; freeze until solid.
- Working in batches, puree the mango ice cubes, dark rum, coconut rum, Triple Sec, pineapple juice, and lime juice in a blender until smooth. Serve.
MANGO TANGO SMOOTHIES
With a cup of milk and a half cup of yogurt, this smoothie is rich in calcium and makes an excellent choice for breakfast on the run. For added convenience, you can buy mango chunks that are already peeled and chopped. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 224 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 109mg sodium, Carbohydrate 47g carbohydrate (42g sugars, Fiber 3g fiber), Protein 9g protein.
MANGO TANGO SHORT RIBS
These ribs are falling off the bone tender. The combination of fruit and fruit juice coupled with exciting spices lends your taste buds to a true taste delight. This dish can be served as main course with rice or makes an excellent appetizer. Please note: Make sure and remove the pepper from the mango sauce before other ingredients are added to the blender.
Provided by PaulaG
Categories Meat
Time 3h
Yield 4-6 serving(s)
Number Of Ingredients 23
Steps:
- In a small bowl, prepare the dry rub by thoroughly mixing all ingredients together.
- Wash the ribs under running water, pat dry, rub the lime juice over ribs; generously rub the dry rub into meat. Cover and refrigerate, allowing ribs to marinade for 4 to 6 hours.
- Prepare the mango sauce by placing ingredients in a heavy saucepan, make a slit in the pepper with a sharp knife before adding to the pot; bring ingredients to a boil, reduce heat and simmer until mixture is reduced and thick; approximately 20 minutes. Remove the pepper, puree remaining ingredients in blender, stir the lime zest into puree. Place in container and refrigerate until you are ready to prepare the ribs.
- Remove meat from refrigerator 30 minutes before cooking time and allow it to stand at room temperature. Preheat broiler on high, spray a broiling pan with cooking spray, place the ribs on prepared pan, broil until meat browns, and turn as needed in order for all sides to brown evenly.
- Remove meat from oven, place in heavy pot, pour mango sauce over meat, cover and cook at 300 degrees for 2 to 2-1/2 hours or until meat is tender. Several times during the cooking process, skim fat from broth.
- Cook the rice as per package directions, remove meat from sauce, skim additional fat if needed, pour sauce into small bowl and serve as a dipping sauce for the ribs or if serving as a main course, place ribs on top of cooked rice and spoon the sauce over. Enjoy!
Nutrition Facts : Calories 2103.4, Fat 166, SaturatedFat 71.9, Cholesterol 344.7, Sodium 819.9, Carbohydrate 78.9, Fiber 6.4, Sugar 28.2, Protein 72.5
MANGO TANGO SORBET
This is a recipe adapted from my Cuisinart® ice cream/yogurt maker booklet. We love the smooth creamy texture even after storing it in the freezer. Our favorite blend of juices is lime and mango. We like to keep it low cal by substituting in no calorie sweetener. This is an especially refreshing dessert on our hot southern summer evenings. I fix it inside while my husband is outside grilling.
Provided by TR6
Categories Desserts Fruit Dessert Recipes Orange Dessert Recipes
Time 5h15m
Yield 5
Number Of Ingredients 5
Steps:
- Place the mango pieces and sugar into a blender. Puree until smooth. Add the lime and orange zest and juices along with the tangerine juice. Puree until evenly blended. Pour into a container, and refrigerate at least 1 hour, preferably overnight.
- Pour the chilled mixture into an ice cream maker and freeze according to manufacturer's directions until it reaches "soft-serve" consistency. Transfer ice cream to a one- or two-quart lidded plastic container; cover surface with plastic wrap and seal. For best results, sorbet should ripen in the freezer for at least 2 hours or overnight.
Nutrition Facts : Calories 256.1 calories, Carbohydrate 65.5 g, Fat 0.4 g, Fiber 2.5 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.5 mg, Sugar 62 g
TANGO MANGO CHICKEN
This spicy and sweet mango stir-fry is a delicious combination of mangos and sweet peppers with chile peppers for a nice bite! You can turn down the notch of the spiciness by decreasing the amount of chilies.
Provided by kayzee
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Heat vegetable oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and yellow bell pepper until softened, about 4 minutes. Add chile pepper and garlic; cook until fragrant, about 2 minutes.
- Cook and stir chicken and mangos with juice in the skillet with vegetable mixture until chicken is cooked and no longer pink in the center, turning the chicken to cook evenly, about 10 minutes. Add plum sauce and continue cooking until sauce thickens, 5 to 10 minutes. Serve over rice.
Nutrition Facts : Calories 350.3 calories, Carbohydrate 58.4 g, Cholesterol 34.2 mg, Fat 5.2 g, Fiber 1.7 g, Protein 17.1 g, SaturatedFat 0.9 g, Sodium 354.2 mg, Sugar 2.5 g
MANGO TANGO
Steps:
- Cut the mango into medium pieces, on a cutting board, and freeze. Add the lemon pico di gallo salt to a small saucer plate. Juice 1/2 lime and add it to another small saucer plate. Dip the rims of each glass, first into the lime juice and then into the salt. Pour very chilled Cava into the wine glasses. Sprinkle each glass with fresh ginger juice and add a few pieces of frozen mango. Top with a small scoop of mango sorbet and serve.
- Enjoy!
MANGO TANGO ICED GREEN TEA
I found this recipe somewhere on the web (I forget exactly where it was, sorry). Sounded way too good to not share. Green tea is loaded with antioxidants and the mango and pineapple used in this drink add to the superb health benefits.
Provided by Shannon Cooks
Categories Beverages
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients, pour into blender and blend for 2 minutes.
- Pour over ice and garnish with sprigs of fresh mint.
Nutrition Facts : Calories 78.9, Fat 0.2, Sodium 5.5, Carbohydrate 19.9, Fiber 1, Sugar 10.8, Protein 0.5
MANGO TANGO BLACK BEAN SALSA
Make and share this Mango Tango Black Bean Salsa recipe from Food.com.
Provided by Abby Girl
Categories Mango
Time 20m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Combine all the ingredients. Adjust seasonings if needed. Serve with tortilla chips.
Nutrition Facts : Calories 913.4, Fat 5.5, SaturatedFat 1.1, Sodium 684.2, Carbohydrate 186.2, Fiber 46.4, Sugar 39.6, Protein 45.5
MANGO TANGO TEA
Make and share this Mango Tango Tea recipe from Food.com.
Provided by ratherbeswimmin
Categories Beverages
Time 20m
Yield 4 quarts
Number Of Ingredients 6
Steps:
- Combine tea bags and hot water in a 4-cup glass measuring cup, and steep 10 minutes.
- Remove and discard tea bags.
- Stir together tea, lemonade and limeade concentrates, mango nectar, and cold water.
- Cover and chill 3 hours.
- Serve over ice.
Nutrition Facts : Calories 325.2, Fat 0.8, Sodium 15.2, Carbohydrate 82.5, Fiber 0.3, Sugar 75.5, Protein 0.2
CARROT-MANGO TANGO BABY FOOD (9+ MONTHS) RECIPE BY TASTY
Here's what you need: apples, large carrots, mango, water
Provided by Crystal Hatch
Yield 8 servings
Number Of Ingredients 4
Steps:
- Add apples, carrots, mango, and water, breast milk, or formula to a blender or food processor. Blend very well.
- Add more liquid as needed.
- Refrigerate up to 3 days or freeze up to 1 month.
- NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
- Enjoy!
Nutrition Facts : Calories 64 calories, Carbohydrate 16 grams, Fat 0 grams, Fiber 2 grams, Protein 0 grams, Sugar 12 grams
FINLANDIA MANGO TANGO
Make and share this Finlandia Mango Tango recipe from Food.com.
Provided by Boomette
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine ingredients.
- Shake and strain into a tall, ice-filled glass.
MANGO TANGO DIP
Steps:
- 1.Mash black beans, to a smaller size/paste, with a potato masher or use tines of a fork. 2.Add mangoes, mango juice, onion, cumin, cilantro and lime juice; combine evenly. 3.Serve cold with Mission® chips.
MANGO TANGO BLACK BEAN SALSA
Steps:
- Preparation Time: Approximately 5 minutes Preparation: Combine beans, mango, corn, onion and cilantro in a medium bowl. Stir in lime juice, garlic powder and cumin. Serve. Servings: 8 Nutritional Information Per Serving: Calories 90; Total fat 0.5g; Saturated fat 0g; Cholesterol 0g; Sodium 270mg; Total carbohydrate 20g; Fiber 4g; Protein 4g; Vitamin A 2%DV*; Vitamin C 25%DV; Calcium 2%DV; Iron 8%DV *Daily Value
MANGO TANGO SMOOTHIE
Steps:
- Pour all liquid ingredients into a blender. Add all frozen ingredients. Blend at a LOW/DISPENSE setting for 30 seconds. Stop blending, and move a stir stick around counter-clockwise to aid mixing. Then blend at a HIGH setting until Smooth. Serve immediately. In addition: For a frozen effect, add 5 ice cubes before the frozen ingredients.
MANGO TANGO
Limey, mango juice is fantastic for summertime refreshment!
Provided by Hanna
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Juice the mango, limes, and apples in a juice machine. Serve over ice.
Nutrition Facts : Calories 226.4 calories, Carbohydrate 61.3 g, Fat 0.9 g, Fiber 8.9 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 6.9 mg, Sugar 46.1 g
Tips:
- Choose ripe mangoes: Look for mangoes that are slightly soft to the touch and have a sweet, fragrant smell.
- Use a variety of flavors: Don't be afraid to experiment with different flavor combinations, such as tangy lime, sweet orange, or spicy chili.
- Make it ahead of time: Mango tango can be made ahead of time and stored in the refrigerator for up to 3 days.
- Serve it chilled: Mango tango is best served chilled, so be sure to give it plenty of time to cool before serving.
- Garnish with fresh herbs: Fresh herbs, such as mint or cilantro, can add a pop of color and flavor to your mango tango.
Conclusion:
Mango tango is a delicious and refreshing drink that is perfect for any occasion. With its vibrant color and tropical flavor, it's sure to be a hit with your friends and family. So next time you're looking for a refreshing drink, give mango tango a try. You won't be disappointed!
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