Best 2 Oatmeal Pancakes Sugar Free Recipes
For individuals seeking a delightful sugar-free breakfast option, oatmeal pancakes emerge as a nourishing and flavorful choice. By incorporating wholesome ingredients, such as oats, almond milk, and natural sweeteners, these pancakes deliver a satisfying meal without compromising on taste. With their soft and fluffy texture, coupled with the natural sweetness of oats, oatmeal pancakes provide a guilt-free indulgence that caters to health-conscious individuals and those with dietary restrictions. This article unveils a delectable sugar-free oatmeal pancake recipe that promises a nutritious and delectable start to your day.
Here are our top 2 tried and tested recipes!
OATMEAL PANCAKES (FLOURLESS/SUGAR-FREE)
Unable to eat flour or sugar, I have become very creative in making food that not only meets the needs of my food plan but also satisfies me so I don't feel left out or deprived. This recipe is easy and makes a Sunday morning breakfast special again!
Provided by HazMat IC
Categories Breakfast
Time 10m
Yield 8 Pancakes, 2 serving(s)
Number Of Ingredients 10
Steps:
- Smooth pancakes: Blend all ingredients in blender or processor until smooth let sit approx 10 minutes.
- Heartier Pancakes: Mix moist ingredients first; add the dry, mix well. Let sit 20-30 minutes.
- Cook: Stir batter to mix settled ingredients. Pour by ¼ cup measure onto hot griddle/pan that has been sprayed with PAM. Cook until bottom side is browned (bubbles form and pop on the outer surface and lifting an edge, you see the bottom a light golden brown). Flip the pancakes and cook the other side until brown.
- Enjoy: Serve each portion with ¼ cup sugar free syrup! Top with bananas or blueberries to make this an even more special breakfast!
OATMEAL PANCAKES - SUGAR FREE
Recipe from food technology class in high school - not sure how many this makes as I haven't made it in years, but I remember them tasting good!
Provided by KiwiMegan
Categories Breakfast
Time 15m
Yield 1 batch, 1 serving(s)
Number Of Ingredients 7
Steps:
- 1. Place dry ingredients into a large bowl. Mix together lightly.
- 2. Lightly beat the egg. Add with melted butter to dry ingredients and mix lightly.
- 3. Slowly add milk (may need to add more or use less depending on batter consistency).
- 4. Cook 1/4 cup amounts of mixture on a hot frying pan.
- 5. Serve stacked on top of each other with more butter, syrup, or both!
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Mash the bananas well: This will help to ensure that the pancakes are smooth and lump-free.
- Use a non-stick skillet: This will help to prevent the pancakes from sticking and burning.
- Cook the pancakes over medium heat: This will help to prevent them from burning.
- Flip the pancakes only once: Flipping them too often can make them tough.
- Serve the pancakes immediately: They are best when served warm, with your favorite toppings.
Conclusion:
These oatmeal pancakes are a delicious and healthy way to start your day. They are easy to make, and they are packed with nutrients like fiber, protein, and antioxidants. Plus, they are naturally sweetened with bananas, so you can enjoy them without feeling guilty. Give them a try today and see for yourself how delicious they are!
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