Looking for a unique and flavorful way to enjoy spinach? Look no further than this collection of recipes that pair spinach with the vibrant and tangy taste of oranges. From refreshing salads to savory main courses, these dishes offer a delightful balance of sweet and bitter, creating a taste experience that will tantalize your palate. Whether you're a seasoned cook or just starting out, these recipes are easy to follow and will guide you in creating a delicious and nutritious meal that will impress your family and friends.
Let's cook with our recipes!
SPINACH AND ORANGE SALAD
This is a very simple salad that is great all year long, especially in winter when citrus fruits are in season. If you just want an quick salad, look no further. Source: Southern Living, January 1986.
Provided by JenSmith
Categories Oranges
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash spinach thoroughly and allow to dry (use a salad spinner, if you have one).
- Combine spinach, orange sections, and sliced onion in a large salad bowl, tossing well.
- Drizzle dressing over spinach mixture; toss gently.
CINNAMON SPINACH WITH ORANGE
This recipe only take a couple of minutes to cook - You just want to wilt the spinach - the cinnamon orange gives a nice flavor to the spinach. You do not need a dressing - serve this as a side dish or a salad
Provided by Bergy
Categories Vegetable
Time 9m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oil in a skillet, medium heat.
- Add spinach, salt, pepper, cinnamon Toss until the spinach is wilted apprx 2 1/2 minutes- do not over cook.
- Toss with oranges& nuts- Serve.
SPINACH WITH ORANGES
Provided by Marian Burros
Categories easy, quick, side dish
Time 15m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Wash spinach, and trim.
- Mince garlic.
- Heat nonstick pot. Saute garlic about 30 seconds, add spinach and cover. Cook until spinach wilts, about 1 or 2 minutes.
- Peel oranges, and cut each segment in half. Stir into spinach, season with salt and pepper, and serve.
Nutrition Facts : @context http, Calories 100, UnsaturatedFat 0 grams, Carbohydrate 22 grams, Fat 1 gram, Fiber 7 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 258 milligrams, Sugar 13 grams
BABY SPINACH SALAD WITH MANDARIN ORANGE AND RED ONIONS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Arrange spinach leaves on a large platter or individual salad plates. Top with mandarin sections and chopped red onion. Whisk together marmalade and vinegar. Stream oil into dressing while continuing to whisk.
- When you are ready to serve, pour the dressing over salad and season with salt and pepper.
SPINACH SALAD WITH ORANGE VINAIGRETTE
Provided by Giada De Laurentiis
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- Place the prosciutto slices on a baking sheet and bake until just crisp, about 10 minutes. Let cool. Crumble the prosciutto slices into a container and store in the refrigerator.
- In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. Blend until smooth. With the blender running, add the olive oil in a steady stream until combined. Transfer to a container and store in the refrigerator.
- To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss again, and serve.
SPINACH ORANGE SALAD
Spinach, orange, and bacon star in this colorful fresh salad.
Provided by LaurasFaves
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels. Crumble into small pieces.
- Separate oranges into individual wedges. Cut each wedge into thirds.
- Combine bacon, oranges, spinach, red onion, and pine nuts in a large bowl; toss lightly.
- Whisk oil, orange juice, vinegar, and salt together in a small bowl to make dressing.
- Drizzle some dressing over the spinach mixture; toss to coat. Serve remaining dressing on the side.
Nutrition Facts : Calories 273.9 calories, Carbohydrate 13 g, Cholesterol 10.1 mg, Fat 22.2 g, Fiber 3.7 g, Protein 9 g, SaturatedFat 3.8 g, Sodium 466.5 mg, Sugar 7.2 g
SPINACH AND MANDARIN ORANGE SALAD
This is a quick and easy recipe that is sure to impress guests. It's not your ordinary spinach salad.
Provided by Suzanne S.
Categories Salad Vegetable Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Mix vinegar, sugar, water, butter, and salt together in a saucepan; bring to a boil. Cook and stir until sugar dissolves and mixture is bubbling, about 1 minute. Remove from heat and cool to room temperature, about 1 hour.
- Whisk egg into dressing; return saucepan to low heat and simmer until dressing thickens, 5 to 10 minutes.
- Combine spinach, mushrooms, mandarin oranges, almonds, bacon, red onion rings, and croutons in a large bowl; pour dressing over salad. Toss to coat.
Nutrition Facts : Calories 194 calories, Carbohydrate 30 g, Cholesterol 38.6 mg, Fat 7.2 g, Fiber 2.5 g, Protein 5.2 g, SaturatedFat 2.4 g, Sodium 277.9 mg, Sugar 24 g
SPINACH SALAD WITH ORANGES
The tangy dressing for this refreshing salad has the right sweet-tart balance to suit my taste-and others who try it agree! Orange sections are a pretty contrast to the greens, and the bacon adds a crisp accent. -Kathy Schrecengost Oswego, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings (about 3/4 cup dressing).
Number Of Ingredients 13
Steps:
- In a large salad bowl, toss the spinach, oranges, mushrooms and bacon; set aside. , In a blender, combine the ketchup, vinegar, Worcestershire sauce, sugar, onion, salt and pepper; cover and process until smooth. While processing, gradually add oil in a steady steam. Serve with salad.
Nutrition Facts : Calories 267 calories, Fat 20g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 244mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein.
ORANGE SPINACH SALAD
The combination of mustard-onion dressing with juicy oranges, cheese and crunchy sweet almonds is a joy for every taste bud! We eat this salad several times a week. -Jenn Rytting, West Jordan, Utah
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings (1 cup each).
Number Of Ingredients 17
Steps:
- In a small heavy skillet, melt sugar over low heat. Add almonds and stir to coat. Cook and stir 3-5 minutes or until golden brown. Spread onto a greased sheet of foil; break apart if necessary., In a large bowl, combine the romaine, spinach, mushrooms, cheese, red onion, bacon and oranges. , For dressing, in a blender, combine the vinegar, sugar, onion, mustard and salt; cover and process until blended. While processing, gradually add oil in a steady stream. Stir in poppy seeds. , Pour dressing over salad and toss to coat. Sprinkle with sugared almonds. Serve immediately.
Nutrition Facts :
SPINACH SALAD WITH ORANGES AND ALMONDS
Categories Salad No-Cook Kentucky Derby Orange Almond Spinach Spring Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Whisk first 7 ingredients in small bowl. Season with salt and pepper. Cut peel and white pith from oranges. Working over medium bowl, cut between membranes to release segments. (Dressing and oranges can be made 1 day ahead. Cover separately and chill. Rewhisk dressing before using.)
- Combine spinach, half of almonds, and all orange segments in large bowl with enough dressing to coat. Divide among 6 plates. Sprinkle with almonds.
SPINACH-ORANGE SALAD
Categories Salad Fruit Side No-Cook Vegetarian Orange Avocado Spinach Healthy Jícama Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 12
Steps:
- Whisk fresh orange juice, Sherry wine vinegar, honey, fresh lime juice and chili powder in large bowl to blend. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
- Combine remaining ingredients in another large bowl. Toss salad with enough dressing to coat lightly.
SPINACH SALAD WITH ORANGES AND ALMONDS
Please your guests when you serve Spinach Salad with Oranges and Almonds! Combine spinach, orange slices, and almonds in this easy recipe.
Provided by My Food and Family
Categories Home
Time 15m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Remove 1 Tbsp. zest from 1 orange; reserve for later use. Peel, then slice all oranges.
- Combine spinach, orange slices, avocados, onions, jicama and nuts in large bowl.
- Mix reserved orange zest and remaining ingredients until blended. Add to spinach mixture; mix lightly.
Nutrition Facts : Calories 50, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Spinach With Oranges Recipe Tips and Conclusion
If you want to make a delicious and refreshing Spinach with Oranges salad, there are some tips you can follow to ensure the best results:
- Use fresh ingredients: The fresher your ingredients, the better your salad will taste. Look for spinach that is deep green and crisp, and oranges that are brightly colored and heavy for their size.
- Wash your produce thoroughly: Before you use any of your produce, be sure to wash it thoroughly to remove any dirt or debris. This will help to keep your salad clean and safe to eat.
- Slice your oranges thinly: When you slice your oranges, be sure to do so thinly so that they are easy to eat. You can also use a citrus zester to remove the zest from the oranges, which will add a bright and flavorful touch to your salad.
- Use a light dressing: A light dressing will help to keep your salad from becoming too heavy or oily. A simple vinaigrette made with olive oil, vinegar, and a touch of honey is a great option.
- Enjoy your salad immediately: Spinach with Oranges salad is best enjoyed immediately after it is made. The longer it sits, the more the spinach will wilt and the oranges will lose their flavor.
Conclusion
Spinach with Oranges is a refreshing, flavorful, and nutritious salad that's perfect for any occasion. With its vibrant colors and zesty flavor, this salad is sure to be a hit. So next time you're looking for a light and healthy meal, be sure to try this Spinach with Oranges salad. You won't be disappointed!
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