Best 4 White Bean Tapenade Recipes

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White bean tapenade is a flavorful and versatile dish that can be enjoyed as a spread, dip, or condiment. Made from cooked white beans, olive oil, garlic, herbs, and spices, it is a delicious and healthy addition to any meal. With its creamy texture, tangy flavor, and vibrant color, white bean tapenade is sure to become a favorite in your kitchen.

Here are our top 4 tried and tested recipes!

GRILLED TUNA WITH WHITE BEAN PUREE, OLIVE TAPENADE AND ROASTED CHERRY TOMATOES



Grilled Tuna with White Bean Puree, Olive Tapenade and Roasted Cherry Tomatoes image

Provided by Tyler Florence

Categories     main-dish

Time 32m

Number Of Ingredients 24

1 pint vine cherry tomatoes
1/2 cup Orange Chili Oil, recipe follows
2 cups pitted Kalamata olives
1 big garlic clove
Small handful fresh tarragon leaves
Pinch crushed red pepper flakes
Small handful fresh flat-leaf parsley
1 tablespoon red or white wine vinegar
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
Extra-virgin olive oil
3 cloves garlic
2 anchovy fillets
2 (14-ounce) can white cannellini beans, drained
1/2 to 3/4 cup chicken stock, heated
2 teaspoons white wine vinegar
Kosher salt and freshly ground black pepper
2 (6 to 8-ounce) sushi-quality tuna steaks, such as ahi, about 1-inch thick
2 cups fresh Israeli arugula leaves, for garnish
4 sprigs fresh thyme, leaves chopped
2 sprigs fresh rosemary, leaves chopped
1 1/2 tablespoons dried red chili flakes
5 strips orange peel
1 1/2 cup extra-virgin olive oil

Steps:

  • Preheat oven to 375 degrees F.
  • Lay out cherry vine tomatoes in a single layer on a roasting tray. Drizzle with orange chili oil and roast in the oven for 8 to10 minutes until tomatoes are slightly burst and have given off their juices. Set aside.
  • Add tapenade ingredients to a food processor and process to a coarse puree. Adjust seasoning with salt and pepper and set aside.
  • In a saucepan add a 2 count of extra-virgin olive oil over medium heat. Add the garlic and anchovies and sweat for 1 minute until fragrant. Add the beans followed by the warm chicken stock and cook until heated through. Transfer the mixture to a food processor or blender and puree with a splash of white vinegar, salt and some freshly ground black pepper. Thin with extra stock if the puree is too thick. Give it a final taste and adjust seasoning, if necessary. Set aside and keep warm until ready to serve.
  • Now prepare the tuna. Heat a large cast iron griddle pan over high heat. Drizzle the tuna with olive oil and season with salt and pepper. Place on the hot grill for about 45 seconds and then turn over and do the same. The tuna should be rare on the inside and have nice grill marks on the outside.
  • To serve, smear a spoonful of the white bean puree on the bottom of a plate. Top with a the tuna and a spoonful of tapenade over the top. Set a cluster of the roasted tomatoes over the top and drizzle the juices from the pan all around the plate. Garnish with fresh arugula leaves.
  • Make the chili oil by adding the thyme, rosemary, chili flakes and orange peel to the oil. Put aside and let it sit for at least 1 hour to let the flavors infuse.

WHITE BEAN TAPENADE



White Bean Tapenade image

Recipe courtesy of National Pork Board. NUTRITION INFO Calories: 50 Fat: 2.6 g Carbohydrates: 5.1 g Protein: 2 g

Provided by BurtonFanatic

Categories     Spreads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 7

2 garlic cloves, unpeeled
1/2 teaspoon olive oil
1 (15 ounce) can cannellini beans, rinsed and drained
2 teaspoons lemon juice
salt & fresh ground pepper, to taste
2 tablespoons olive oil
6 fresh sage leaves

Steps:

  • Wrap garlic cloves, drizzled with 1/2 teaspoon olive oil, in aluminum foil and place in a 350 degree F. oven until garlic is soft, about 30 minutes. Cool and squeeze garlic from clove, discarding skin.
  • Combine garlic paste, beans, lemon juice, salt, pepper and 2 tablespoons olive oil in food processor or blender. Process until smooth.
  • Thinly slice or mince sage leaves; fold into tapanade.
  • Taste to adjust seasonings, add salt or pepper as needed.

Nutrition Facts : Calories 52.2, Fat 2.6, SaturatedFat 0.4, Sodium 105, Carbohydrate 5.4, Fiber 1.9, Sugar 0.7, Protein 1.9

WHITE BEAN TAPENADE



White Bean Tapenade image

Provided by Mary Frances Heck

Categories     Condiment/Spread     Bean     No-Cook     Low Fat     Vegetarian     Quick & Easy     High Fiber     Wheat/Gluten-Free     Spring     Summer     Vegan     Bon Appétit

Yield Makes 6 servings (makes about 2 cups)

Number Of Ingredients 9

1 15-ounce can white beans (such as cannellini or Great Northern), rinsed, coarsely chopped
1/2 cup pitted mixed olives, coarsely chopped
2 tablespoons coarsely chopped fresh flat-leaf parsley
2 tablespoons extra-virgin olive oil
1 teaspoon thinly sliced lemon zest
1/8 teaspoon crushed red pepper flakes
1 tablespoon (or more) fresh lemon juice
Kosher salt, freshly ground pepper
1 baguette (for serving)

Steps:

  • Toss beans, olives, parsley, oil, lemon zest, red pepper flakes, and 1 tablespoon lemon juice in a medium bowl; season with salt, pepper, and more lemon juice, if desired. Serve tapenade with baguette.
  • DO AHEAD: Tapenade can be made 2 days ahead. Cover and chill; bring to room temperature before serving.

VENISON AND WHITE BEAN CROSTINI WITH BLACK OLIVE TAPENADE



Venison and White Bean Crostini with Black Olive Tapenade image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 40m

Yield 8 servings

Number Of Ingredients 12

1 pound ground venison
1/8 cup olive oil, divided
2 cloves garlic, finely chopped
2 shallots, finely chopped
2 teaspoons freshly chopped thyme leaves
1 small can (approximately 16 ounces) white beans (such as cannellini), drained
1/2 cup red wine
1 small wheel garlic and herb soft cheese (about 5 to 6 ounces) (recommended: Boursin), divided
1/2 cup black olives
3 tablespoons chopped fresh parsley leaves
Salt and freshly ground black pepper
1/2 loaf French bread, sliced into 16 (1/2-inch) slices and toasted

Steps:

  • In a hot saute pan, brown venison with 1 tablespoon of olive oil, garlic and shallots. Add thyme and beans. Smash and break up the beans as you stir them into the mixture. Add red wine and cook until dry. Remove from heat and crumble 3/4 of the wheel of cheese into mixture and let cool. Finely chop black olives combine with remaining 1 tablespoon olive oil. Add 1/4 of reserved cheese and parsley to olives, and season to taste with salt and pepper.
  • Take 16 slices of the toasted bread. Spoon venison mixture onto each slice. Garnish on top with black olive mixture.

Tips:

  • For a smoother tapenade, use a food processor or blender.
  • If you don't have white beans, use another type of bean, such as chickpeas or black beans.
  • Add other ingredients to taste, such as chopped olives, sun-dried tomatoes, or roasted red peppers.
  • Serve tapenade as an appetizer with crackers or bread, or use it as a sandwich spread.
  • Tapenade can be stored in the refrigerator for up to 2 weeks.

Conclusion:

White bean tapenade is a delicious and versatile appetizer or snack. It is easy to make and can be tailored to your own taste preferences. With its creamy texture and savory flavor, white bean tapenade is sure to be a hit at your next party or gathering.

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